Asian-Style Steak

Asian-Style Steak is perfect for an everyday entree or for a special occasion.

• Ready In: 40 mins
• Serves: 6
• Yields: 6

Ingredients

• 1  tablespoon  vegetable oil
• 2  lbs  lean  steak fillets, trimmed and cut in strips
• 1 (14 1/2ounce) can tomatoes, diced, no-salt added tomatoes, drained
• 4  stalks celery, sliced
• 2  medium onions, sliced
• 1 (4 ounce) can mushrooms, drained
• 1⁄4 cup water
• 1⁄4 cup  lite soy sauce
• 1  tablespoon cornstarch
• 3  cups  fresh mung bean sprouts
• 1 (5 ounce) can sliced water chestnuts, drained
• 1 (5 ounce) can bamboo shoots, drained
• 3  cups rice, cooked brown or 3  cups white rice

Directions

1. Heat the oil in a large skillet over high heat. Add the steak strips, and cook and stir until the surfaces are seared. Add the tomatoes, celery, onions and mushrooms. Cover and simmer for 2 minutes. Mix the water, soy sauce and cornstarch in a small bowl; set aside. Add the bean sprouts, water chestnuts and bamboo shoots to the skillet; heat through. Stir in the soy sauce mixture, and keep stirring until the sauce thickens. Serve over cooked rice.
2. Servings: 6.
3. Nutritional Information Per Serving:
4. calories 430; total fat 12g (saturated fat 4g); cholesterol 90mg; sodium 590mg; carbohydrate 39g (fiber 6g); protein 39g.