Apple-Sausage Pancake Wrap

From Parenting mag May 2004.

• Ready In: 25 mins
• Serves: 4

Ingredients

• 1 1⁄2 mcintosh apples, quartered, cored (brush with lemon juice to prevent browning)
• 1  dash ground cinnamon
• 8  fully cooked low-fat sausages
• 1  cup  pancake mix
• 1  cup nonfat milk
• 1  egg
• 1  tablespoon  vegetable oil
•  nonstick cooking spray
• 8  teaspoons rolled oats

Directions

1. Thinly slice apple wedges lengthwise and arrange on a microwavable plate. Sprinkle with cinnamon and microwave on high about 2 minutes, or until apples are softened but not mushy.
2. Meanwhile, heat sausages in a skillet over medium heat according to package directions; remove and keep warm.
3. Combine pancake mix, milk, egg, and oil; stir until large lumps disappear.
4. Carefully wipe out hot pan, then coat with nonstick cooking spray. Pour a little less than 1/4 cup batter into the skillet for each pancake (in order to be wrapped, they should be thinner than usual and about 5 inches in diameter, or about the size of a taco shell); sprinkle each with 1 teaspoon oats.
5. Cook until golden brown on both sides and cooked through, about 2 minutes.
6. Place a sausage and 2 or 3 apple slices in the center of each pancake and wrap. Serve with maple syrup, if desired.