Apple and Peanut Butter Sandwich

I'm trying to eat less carbs and I often have this sandwich for breakfast. Its flavourful, light, crunchy and so simple to make. I find it filling so I don't want to eat much else. I like to use a sweet apple on top of the sandwich and sprinkle it with a pinch of pumpkin or apple pie spice, cinnamon or nutmeg over the apples. You could add whatever spice you like to add to apples.

• Ready In: 7 mins
• Serves: 1

Ingredients

• 1  slice  whole wheat bread (I use sprouted and toast it)
• 1  tablespoon  organic peanut butter
• 1⁄2 medium sweet apple (cut in thin slices)
• 1  dash pumpkin pie spice (or spice of your choice)

Directions

1. Toast the sprouted bread.
2. Spread on the peanut butter.
3. Slice the apple and place on the peanut butter.
4. Sprinkle with your favourite spice.
5. Eat.
6. Bon Appetit!