Apple and Almond Stuffed Chicken Breasts
Ready In: 40 mins
Serves: 4
Ingredients
- 1 1⁄2 teaspoons margarine
- 1⁄2 cup apple, chopped and peeled
- 1 tablespoon sliced almonds
- 1⁄4 teaspoon cinnamon
- 4 chicken breasts
- 1 egg white
- 1⁄2 cup dry breadcrumbs
- 1 1⁄2 teaspoons vegetable oil
Sauce
- 1 tablespoon margarine
- 1 tablespoon flour
- 3⁄4 cup apple juice or 3⁄4 cup apple cider
- 1⁄4 cup chicken stock
- 1⁄4 teaspoon cinnamon
- 1 1⁄2 teaspoons brown sugar
Directions
- In skillet, melt margarine, saute apple, margarine, almonds, and cinnamon until apple is tender, around 5 minutes.
- Flatten chicken breasts. Top with apple mixture, roll and secure with toothpicks.
- Dip into egg white mixture, then into bread crumbs.
- In a skillet, heat oil, saute breasts until browned on all sides. Place in a baking dish.
- Sauce:.
- In small saucepan, melt margarine. Add flour, cook with stirring for 1 minute.
- Add apple juice, stock, cinnamon, brown sugar. Cook, stirring, until thickened, about 3 minutes.
- Pour over chicken, cover, and bake for 10-15 minutes, or until chicken is cooked.
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