Apple a la Mode Smoothie

I've been on a smoothie kick lately, and this has become one of my favorites.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 2  cups  non-fat vanilla frozen yogurt
• 3⁄4 cup unsweetened applesauce
• 1⁄4 cup  apple juice, chilled
• 1  cup apple, peeled and diced
• 1⁄2 teaspoon cinnamon
• 1⁄4 teaspoon ground nutmeg

Directions

1. Combine the frozen yogurt, applesauce, and apple juice in a blender.
2. Add the apple, cinnamon, and nutmeg.
3. Blend until smooth.