Another Almond Crusted Tilapia Recipe

We got this recipe from a friend. It's our favorite way to prepare tilapia. The almonds and panko bread crumbs give it a nice, crispy texture.

• Ready In: 25 mins
• Serves: 4

Ingredients

• 1  lb  tilapia fillet
• 1⁄2 cup  whole unblanched almond
• 4  tablespoons panko breadcrumbs
• 1  teaspoon  garlic salt
• 1⁄2 teaspoon black pepper
• 2  tablespoons Italian parsley, minced
• 2  tablespoons canola oil
• 2  tablespoons Dijon mustard

Directions

1. Place the almonds, bread crumbs, garlic salt, pepper and parsley in a food processor and pulse until finely ground.
2. Heat the oil in a large non-stick skillet over medium heat. Brush the mustard over both sides of the fillets, dredge in the breadcrumb mixture. Add the fish to the pan, cook for 3 minutes on each side or until fish flakes easily with a fork.