Andy's South-West Chicken Soup (Atkins-Low Carb)
Ready In: 55 mins
Serves: 4-6
Ingredients
- 2 lbs chicken breasts
- 1 cup bell pepper (chopped)
- 3 garlic cloves
- 1 small sweet onion (chopped)
- 1 1⁄2 cups chicken stock
- 1⁄4 cup butter
- 1 chili seasoning mix (I use McCormick Hot taco seasoning)
- 1 (14 ounce) can tomatoes (canned or chopped or stewed)
- 1⁄2 cup green chili (canned or fresh)
Directions
- Cut chicken breast into chunks, sized to your liking (bite-size).
- Sauté bell pepper, garlic and onion in butter.
- Add chicken to the pan with bell pepper, garlic, onion, and butter. (season to taste) cook chicken just to to the point where it begins to change color (cooked-color).
- Preheat crock pot and add chicken stock, tomatoes, green chilies and the remaining ingredients from the pan.
- Stir in taco or chili seasoning.
- Set crock pot to high for around 45 minutes and reduce heat to low until ready to serve.
- Garnish with sharp cheddar and sour cream.
- NOTE: If you would like a little thicker more chili like consistency, cook uncovered, and maybe add a small can of tomato paste.
- (Options for non-Atkins users).
- Beans (should help for a thicker consistency).
- Rice.
- Garnish with corn chips.
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