African Peanut-Chicken Soup

This is a family favorite. It has become a favorite from people I have passed it on to. Adapted from Cooking Light Show more

Ready In: 25 mins

Serves: 11

Ingredients

  •  cooking spray
  • 1 12 cups sweet potatoes, cubed peeled
  • 12 cup onion, chopped
  • 12 cup red bell pepper, diced
  • 2  garlic cloves, minced
  • 1  jalapeno pepper, seeded and minced
  • 2  cups  cooked chicken breasts, chopped (about 8 ounces)
  • 1  cup salsa, bottled
  • 12 teaspoon ground cumin
  • 2 (16 ounce) cans  reduced-sodium fat-free chicken broth
  • 2 (15 ounce) cans  low-fat low-sodium chicken and rice soup
  • 1 (15 ounce) can black beans, drained
  • 13 cup creamy peanut butter
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Directions

  1. Place a large Dutch oven coated with cooking spray over medium-high heat until hot.
  2. Add sweet potato, onion, bell pepper, garlic, and jalapeño; sauté 5 minutes.
  3. Stir in chicken and next 5 ingredients (chicken through beans); bring to a boil. Reduce heat; simmer 10 minutes.
  4. Add peanut butter, stirring with a whisk; cook 2 minutes.
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