6WBM Italian Chicken

From the 6 Week Body Makeover cookbook Chicken Dishes section

• Ready In: 6 hrs 45 mins
• Serves: 8
• Yields: 2 ounce servings

Ingredients

• 4 -6  chicken breasts, skinless, boneless. (Cut into strips about 1 1/2 inches thick and 4 inches long)
• 1  medium sweet onion, diced. (Can use yellow onions.)
• 3  garlic cloves
• 14  ounces no-salt-added diced tomatoes
• 14  ounces  no-salt added crushed tomatoes or 8  ounces no-salt-added tomato sauce
• 1⁄2 teaspoon crushed red pepper flakes
• 1⁄2 teaspoon fresh ground pepper
• 1  teaspoon garlic granules or 1  teaspoon garlic powder
• 2  teaspoons  italian seasoning or 1⁄2 teaspoon  basil and rosemary and thyme

Directions

1. Mix all of the ingredients together and put into the crock pot.
2. Mix in cut chicken breasts.
3. Cook in crock pot on low for 8 hours.