6WBM 5 Alarm Chili

From the 6 Week Body Makeover meal cards.

• Ready In: 40 mins
• Serves: 8

Ingredients

• 1  lb ground turkey
• 1  onion, chopped
• 1  garlic clove, minced
• 1  green pepper, seeded and chopped
• 14  ounces  low-sodium pinto beans, drained
• 28  ounces  diced low-sodium tomatoes
• 1  teaspoon oregano
• 1⁄2 teaspoon cumin
• 1⁄2 teaspoon fresh ground black pepper
• 1⁄2 teaspoon cayenne pepper

Directions

1. Brown ground turkey in a non-stick dutch oven or large pot along with onion, garlic and green pepper over medium heat until turkey is fully cooked. Drain off any excess oil.
2. Add spices and beans. Stir together for 1 minute.
3. Add tomatoes and bring to boil. Lower heat and simmer low for 10-15 minutes, stirring occasionally.