3 Minute Chocolate Cake in a Cup

This recipe is delicious and unbelievably quick. A great recipe for whipping up with the kids for instant results. I use whole wheat flour and half coconut oil/half canola oil. Microwave manditory. Source unknown.

• Ready In: 5 mins
• Serves: 1-2

Ingredients

• 4  tablespoons flour
• 4  tablespoons sugar
• 2  tablespoons  cocoa
• 1  egg
• 3  tablespoons milk
• 3  tablespoons  oil
• 1  dash vanilla
• 1  dash salt (optional)
• 1  dash baking powder (optional)

Directions

1. Put all ingredients in a large mug and mix well.
2. Microwave for 3 minutes.
3. You will see cake rise, but it will fall when you take it out of the microwave. Microwave times may vary. If it looks done 15 or so seconds earlier, take it out.
4. Eat, but be careful, it's HOT!