3 Bean Vegetarian Chili
Ready In: 4 hrs 15 mins
Serves: 8
Ingredients
- olive oil
- 1 large yellow onion, chopped
- 1 medium carrot, chopped
- 1 celery rib, chopped
- 1 medium red pepper, seeded and chopped
- 1 medium green pepper, seeded and chopped
- 1 large jalapeno pepper, seeded and chopped
- 4 garlic cloves, crushed and chopped
- 1 cup vegetable stock
- 1 (14 1/2ounce) can fire-roasted tomatoes
- 1 (14 ounce) can black beans, rinsed and drained
- 1 (14 ounce) can dark red kidney beans, rinsed and drained
- 1 (14 ounce) can garbanzo beans, rinsed and drained
- 1 tablespoon ground cumin
- 1 tablespoon chili powder
- 1⁄2 teaspoon smoked paprika
- 1⁄2 teaspoon sugar
- salt and pepper
- 12 corn tortillas
- 1 -2 cup sharp cheddar cheese, shredded
Chunky Avocado Salsa
- 1 medium avocado, diced
- 2 green onions, sliced
- 1 large jalapeno pepper, seeded, minced
- 2 garlic cloves, minced
- 1 roma tomato, diced
- salt and pepper, to taste
- lemon juice
Directions
- In a large skillet warm a small amount of olive oil. Add in onion through garlic and cook until crisp tender. Transfer vegetables to a crock pot.
- Add in vegetable stock through sugar. Season with salt and pepper, stir, cover and cook on low for 4 to 6 hours.
- About 30 minutes before serving time preheat oven to 425 degrees. Lightly brush both sides of corn tortillas with olive oil, stack and cut into 6 wedges. Scatter in a single layer on a couple of large cookie sheets. Place in preheated oven and bake, stirring one or twice, until golden and crisp. Remove from oven and cool slightly.
- In a medium size bowl combine the salsa ingredients. Season with salt and pepper to taste and drizzle with a small amount of lemon juice. Please note that the lemon juice will help to keep the avocado from oxidizing.
- When ready to serve, place several baked tortilla chips around the rim of a shallow bowl, spoon in chili, sprinkle on grated cheese and top with a generous serving of avocado salsa. Enjoy.
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