10 Minute Tvp Tacos

A Jolinda Hackett recipe.his recipe uses store-bought salsa and taco seasoning to make a super-quick vegetarian taco filling from TVP. The TVP has a texture similar to shredded chicken when cooked. Wrap in a flour tortilla or stuff in a hard shell with lettuce, tomatoes, avocado, and green onions.

• Ready In: 10 mins
• Serves: 10

Ingredients

• 2  cups  textured vegetable protein
• 2  cups water
• 2  tablespoons soy sauce
• 2  tablespoons olive oil
• 1 (1 1/4ounce) package  taco seasoning (one pack)
• 1  red pepper, cut into strips
• 1⁄4 cup salsa
•  flour tortillas or   taco shell

Directions

1. In a large skillet, heat the water over medium heat, and add the TVP, stirring well. Allow the TVP to reconstitute for 2-3 minutes.
2. Add oil and soy sauce, then peppers and taco seasoning, stirring well.
3. Allow to cook for another 3-5 minutes, stirring frequently. Mix in salsa and remove from heat.
4. Serve wrapped in a flour tortilla or hard taco shells with your choice of toppings.