I am a stay at home mother of 2 wonderful children, one beautiful free spirited little girl and one very handsome happy go lucky little boy. My son Hayden is autistic and he can not have any foods that contain Dairy, Casein, Soy, Gluten just to name a few. It has been so interesting using totally different products then what I was used to cooking with and so far I am still experimenting. I have found some things can be easily converted but others just cant be converted at all. My family is on the Gluten-Free Casein-Free no soy diet so I am out to look for anything that will accommodate our needs and still come out wonderful.