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I have two wonderful sons; the youngest had allergic colitis until 2 that was triggered by milk, soy, egg, and barley (casein, soy protein, albumin, and hordein). Thankfully he was not allergic to wheat! Oh, and I'm lactose intolerant! I have friends with other allergies, so I'm always looking for tasty recipes that DON'T contain forbidden foods. I love RecipeZaar because I can search for recipes WITHOUT those ingredients, and because the reviews are great.