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I love new foods and recipes. my wife has many food allergys such as dairy, wheat, peanuts, corn and some other less severe ones. I've challenged myself and have succeeded in recreating many foods she thought she could never eat. I have two children 5&6 I sometimes make food just for the kids and i but mostly allergy safe foods. you would be suprised to eat these foods you would think theymust have dairy or wheat in them.