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I love to cook, and for the last several years I have been preparing "light" foods almost exclusively. It really was a lifestyle change at first, and both my husband and I have seen definite benefits to this. I enjoy the challenge of taking "un-light" recipes and making them healthy. Okay, this isn't ALL that I do, but it's what I like to do and is (to me) FUN!! That's why I (almost always) happily cook three meals a day, seven days a week. I adore my husband, and our sweet little black cat, and the 140-year-old farmhouse in which we live. I also enjoy trail running and biking.