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The 20 pound struggle
My name is Maxine. I am a retired Clinical Psychologist. Over the years my weight has gone up and down, but now that I am over 60 years old, I have come to realize a horrifying reality — the older I get the more I need to stay fit and healthy. When I exercise, eat right, and have a trim body I feel more energetic and happier. Yet, the older I get the more difficult it seems to be to stay on track. So I am undertaking a challenge to lose 20 lbs. I know it will be a struggle. But eating right means finding lo-cal, healthy recipes. I will share my findings with you.