I'm a middle aged divorcee without children. Although friends are jealous of the free time I have, I do like recipes that are quick, yet satisfying. I don't like spending a lot of time putzing in the kitchen or doing a lot of cleanup. I'm a recent survivor of a heart attack, so have dramatically adjusted my diet. I'm hungry for tasty, yet low fat and low sodium recipes. I'm finding that there are oodles of simple, but good recipes on this site, so wanted to start sharing some of my own.