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    10 Ways to Try Superfoods

    Superfoods come by their name honestly: They're natural and packed with nutrients. Even better? There are plenty of tasty ways to eat them! Click to see our favorites — then find more smart choices here ยป

    7/10
    • Kale & Ginger Stir-Fry

      Kale & Ginger Stir-Fry

      SUPERFOOD: Kale

      Kale is the overachiever of superfoods. Rich in vitamins K, A and C, as well as minerals calcium and iron, it makes more sense to ask what it doesn't offer!

      The trick to tasty leafy greens is to saute — rather than steam — them, like in this speedy Asian-inspired side.

      Recipe by Sharon123
      Photo by PaulaG

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