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    You are in: Home / Eater's Digest Blog / Community Blog: Pressure Cooking
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    Community Blog: Pressure Cooking

    September 27, 2010 | 50 comments | Post a Comment

    soup
    Butternut, Chard & White Bean Soup
    (Pressure Cooker)
    Photo by Black Radish
    We've got a real pressure cooking expert in our midst! Chef pazzaglia is mad about this style of cooking and is here to teach you everything you need to know so you can speed up your time in the kitchen and feed your family better food. Take it away pazzaglia!

    You've seen chefs fighting over one during the Top Chef competition, Jacques Pépin uses it in his latest book and Wolfgang Puck is selling one on TV — pressure cookers are coming back in a big way.







    Why?

    1. It's Faster - The pressure cooker will cook foods in 1/3 of the time of comparable stove-top or oven recipes.
    2. It's Healthier - Up to 95% of the vitamins in food are retained and not dissolved in water or evaporated into the air as with other cooking methods.
    3. It's Tastier - Flavor has gone High Definition with the pressure cooker because, just as the vitamins, it is not dissolving or evaporating away.
    4. You will save Money & Energy - According to Mother Earth News, many meals you will make in your pressure cooker will only cost you one penny in energy. But the savings also come with using cheaper cuts of meat (which can fall off the bone in just 30 minutes under pressure) or using dried beans instead of canned!

    How?

    A pressure cooker is a normal pan with a fancy top that can be used on a flame, electric or induction cooktop OR it can be a counter-top gadget (like a slow cooker on steroids). Both versions have a top that locks closed and will not open while there is pressure inside (to avoid boiling liquid from spraying you -safe!) . While liquid boils and turns to vapor inside, the pressure rises and a valve on top (either spring-loaded or jiggly) opens automatically to let out excess vapor and maintain the pressure at about 15 psi. Also on the top of the pan, there is a rubber or silicone safety valve that will pop out and release pressure in case the vapor valve were to clog (to avoid "explosions" - safe!). It is important to note that you can pressure cook in a canner, but you cannot can in a pressure cooker unless the manufacturer has labeled it a pressure cooker/canner.

    What?

    You can use a pressure cooker to cook vegetables, meat, fruits, fish, grains and it is famous for how quickly it can cook beans! A pressure cooker will let you cook in the following ways:

    • Brown – this is the first step in many recipes, like risotto, and can be done before or the lid is placed, or after it is removed.
    • Boil – just add enough water to cover the food by half.
    • Steam - insert the accessory, or a metal-foldable steaming basket with 1/2" of water.
    • Braise – brown the food in the pan, and then add cooking liquid (wine, milk, broth, water).
    • Stew - throw everything in and close the top.
    • Roast – place the meat and vegetables inside with just 1-2 cups of cooking liquid.
    • Reduce – after the lid is removed, cook on high flame to reduce liquids if desired.
    • Water Bath – place a heat-resistant bowl (ceramic, Pyrex, stainless steel), covered in aluminum foil on steamer basket inside pressure cooker with 1 cup of water on the bottom.

    Recipes to get you started

    Pressure Cooker Split Pea and Ham Soup
    Lentils With Mushrooms in a Pressure Cooker
    Pressure Cooker Hungarian Chicken
    Spareribs with Barbecue Sauce-Pressure Cooker
    Lamb Shanks With Garlic and Port Wine — Pressure Cooker
    Perfect Jasmine Rice (Pressure Cooker)
    Pressure Cooker (Or Steamed) Chocolate Cake
    Pressure Cooker Mocha Cheesecake

    Ready for more? Check out all our pressure cooking recipes.

    About the Author

    Laura Pazzaglia is the cook and photographer behind Hip Pressure Cooking, a blog to inspire others to use their pressure cookers more often by posting unexpected and delicious recipes with easy-to-find ingredients, vivid step-by-step photographs and recipes in both U.S. & metric measurements.



     
    Post Comment

    Comments

    September 28, 2010 4:44pm

    I'll be watching this one closely! I have a pressure cooker that I am terrified to use because one exploded near me when I was a kid. Time to put on some big boy undies, stop being a scaredy cat, and start using the darn thing! Thanks for taking the time to create this blog it is much appreciated.

    September 28, 2010 10:05pm

    I have never used a pressure cooker, mother never used one, so I don't really have any perspective on it, but I have been reading up on them, and this just might get me to try it out. Thanks for putting this together.

    September 29, 2010 12:25pm

    Potsie, you are hilarious.

    September 30, 2010 1:24pm

    My Granny used a pressure cooker, my Mom used one and I have been using the same one received as a wedding gift 23 years ago! When I worked full time, I quickly had hot, tasty and freshly prepared homemade meals even when I was dragging from a long day. The Hip Pressure Cooking blog courtesy of a very able Ms. Pazzaglia, is a needed breath of life for pressure cooking.

    October 3, 2010 9:56pm

    I am glad to find this. I have used pressure cookers, with reservations, in the past, and think I sold it several years ago in a yard sale. My old one was OLD and don't think I trusted it completely. I would buy a new one with just a little encouragement. I just don't know how I will find this blog again after today since I don't see anywhere to save it. Thanks to Chef pazzaglia for sharing your information.

    October 4, 2010 3:09pm

    I will help encourage you, too, sloe cooker. I say that the pressure cooker is for people who want food now and don't think in advance. The modern pressure cooker is just amazing. If you want to see one in action you can look at my website http://www.theveggiequeen.com or my You Tube page at http://www.youtube.com/TheVQ. I am happy that Laura is promoting the pressure cooker. It's about time.

    November 3, 2010 10:15pm

    I just found this blog and have to admit that I feel like Pot Scrubber — a little terrified of pressure cookers. Thanks Laura for compiling this blog which will get me investigating the possibilities.

    November 14, 2010 6:13pm

    I hope this means that pressure cooker recipes and techniques will be easier to find on Zaar - whoops, I mean Food.com. I have a Kuhn Rikon and have been using it for about a year, but would love to have more recipes to try and people to talk to about this method of cooking!

    January 11, 2011 10:35am

    My mother used a pressure cooker often. Her stew was delicious. She gave me one for Christmas a few years ago, and I am terrified to use it. Thanks for this blog. I will be reading and watching intently.

    January 26, 2011 10:03am

    Hey flufernutter here with another wacky question. Has anyone ever attempted a steamed bread in a pressure cooker? I'm headed into the kitchen right now to try it. Wish me luck.

    June 12, 2011 1:16am

    I've just bought my first pressure cooker and have found this very interesting. Thank you.

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    Question: Who first created pressure cooker? http://www.dapixara.com

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    I remember my mum always used to cook with a pressure cooker. Sunday lunch wouldn´t have been the same without it. In fact she often said she wouldn´t be without it. I feel the same about my Morphy Richards breadmaker. I just can´t imagine not having it.

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