<?xml version="1.0" encoding="UTF-8"?><!DOCTYPE rss [ <!ENTITY copy   "&#169;"><!ENTITY reg    "&#174;"><!ENTITY fraq14 "&#188;"><!ENTITY fraq12 "&#189;"><!ENTITY fraq34 "&#190;"><!ENTITY Agrave "&#192;"><!ENTITY Aacute "&#193;"><!ENTITY Acirc  "&#194;"><!ENTITY Atilde "&#195;"><!ENTITY Auml   "&#196;"><!ENTITY Aring  "&#197;"><!ENTITY Ccedil "&#199;"><!ENTITY Egrave "&#200;"><!ENTITY Eacute "&#201;"><!ENTITY Ecirc  "&#202;"><!ENTITY Euml   "&#203;"><!ENTITY Igrave "&#204;"><!ENTITY Iacute "&#205;"><!ENTITY Icirc  "&#206;"><!ENTITY Iuml   "&#207;"><!ENTITY Ntilde "&#209;"><!ENTITY Ograve "&#210;"><!ENTITY Oacute "&#211;"><!ENTITY Ocirc  "&#212;"><!ENTITY Otilde "&#213;"><!ENTITY Ouml   "&#214;"><!ENTITY times  "&#215;"><!ENTITY Oslash "&#216;"><!ENTITY Ugrave "&#217;"><!ENTITY Uacute "&#218;"><!ENTITY Ucirc  "&#219;"><!ENTITY Uuml   "&#220;"><!ENTITY Yacute "&#221;"><!ENTITY szlig  "&#223;"><!ENTITY agrave "&#224;"><!ENTITY aacute "&#225;"><!ENTITY acirc  "&#226;"><!ENTITY atilde "&#227;"><!ENTITY auml   "&#228;"><!ENTITY aring  "&#229;"><!ENTITY ccedil "&#231;"><!ENTITY egrave "&#232;"><!ENTITY eacute "&#233;"><!ENTITY ecirc  "&#234;"><!ENTITY euml   "&#235;"><!ENTITY igrave "&#236;"><!ENTITY iacute "&#237;"><!ENTITY icirc  "&#238;"><!ENTITY iuml   "&#239;"><!ENTITY ntilde "&#241;"><!ENTITY ograve "&#242;"><!ENTITY oacute "&#243;"><!ENTITY ocirc  "&#244;"><!ENTITY otilde "&#245;"><!ENTITY ouml   "&#246;"><!ENTITY oslash "&#248;"><!ENTITY ugrave "&#249;"><!ENTITY uacute "&#250;"><!ENTITY ucirc  "&#251;"><!ENTITY uuml   "&#252;"><!ENTITY yacute "&#253;"><!ENTITY ndash  "&#8211;"><!ENTITY mdash  "&#8212;"><!ENTITY lsquo  "&#8216;"><!ENTITY rsquo  "&#8217;"><!ENTITY sbquo  "&#8218;"><!ENTITY ldquo  "&#8220;"><!ENTITY rdquo  "&#8221;"><!ENTITY hellip "&#8230;"><!ENTITY trade  "&#8482;"> ]><rss version="2.0"><channel><title>Food.com: Low Calorie Recipes</title><link>http://www.food.com</link><description>The  Food.com Recipes in: Low Calorie</description><copyright>Copyright 2010 Food.com</copyright><managingEditor>editor@food.com</managingEditor><webMaster>support@food.com</webMaster><pubDate>Wed May 22 04:14:29 EDT 2013</pubDate><lastBuildDate>Wed May 22 04:14:29 EDT 2013</lastBuildDate><language>en-us</language><ttl>1440</ttl><rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.food.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.food.com" r (n 0 s 0 v 0 l 0))</rating><item><title>Volumetrics House Dressing</title><link>http://www.food.com/recipe/volumetrics-house-dressing-500582</link><description type="html">&lt;p&gt;Creamy and exotic, a good dip for veggies as well. Toast the seeds before grinding, if you use whole spices.&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/volumetrics-house-dressing-500582" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Volumetrics House Dressing" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/volumetrics-house-dressing-500582" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Volumetrics House Dressing&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 10:30:07 PM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/volumetrics-house-dressing-500582</guid><pubDate>May 20, 2013 10:30:07 PM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Lentil and Tomato Soup (Volumetrics)</title><link>http://www.food.com/recipe/lentil-and-tomato-soup-volumetrics-500570</link><description type="html">&lt;p&gt;Good with a sandwich. FRom The Volumetrics Eating Plan.&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/lentil-and-tomato-soup-volumetrics-500570" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Lentil and Tomato Soup (Volumetrics)" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/lentil-and-tomato-soup-volumetrics-500570" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Lentil and Tomato Soup (Volumetrics)&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 2:45:15 PM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/lentil-and-tomato-soup-volumetrics-500570</guid><pubDate>May 20, 2013 2:45:15 PM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Roasted Onion Salsa</title><link>http://www.food.com/recipe/roasted-onion-salsa-500565</link><description type="html">&lt;p&gt;750 Best Appetizers&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/roasted-onion-salsa-500565" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Roasted Onion Salsa" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/roasted-onion-salsa-500565" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Roasted Onion Salsa&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 2:23:50 PM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/roasted-onion-salsa-500565</guid><pubDate>May 20, 2013 2:23:50 PM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Cucumber Cottage Cheese Dip</title><link>http://www.food.com/recipe/cucumber-cottage-cheese-dip-500557</link><description type="html">&lt;p&gt;750 Best Appetizers&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/cucumber-cottage-cheese-dip-500557" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Cucumber Cottage Cheese Dip" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/cucumber-cottage-cheese-dip-500557" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Cucumber Cottage Cheese Dip&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 1:54:29 PM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/cucumber-cottage-cheese-dip-500557</guid><pubDate>May 20, 2013 1:54:29 PM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Bok Choy Salad With Miso Ginger Dressing</title><link>http://www.food.com/recipe/bok-choy-salad-with-miso-ginger-dressing-500550</link><description type="html">&lt;p&gt;5 Steps to Healthy Cooking &ndash; 500 Recipes for Lifelong Wellness&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/bok-choy-salad-with-miso-ginger-dressing-500550" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Bok Choy Salad With Miso Ginger Dressing" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/bok-choy-salad-with-miso-ginger-dressing-500550" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Bok Choy Salad With Miso Ginger Dressing&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 1:29:27 PM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/bok-choy-salad-with-miso-ginger-dressing-500550</guid><pubDate>May 20, 2013 1:29:27 PM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Creamy Citrus Bowl</title><link>http://www.food.com/recipe/creamy-citrus-bowl-500541</link><description type="html">&lt;p&gt;I have this weird fascination with gelatin-based desserts.  This one also has my favorite fruit, grapefruit.  Recipe is from Kraft.  Cooking time listed is chill time.&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/creamy-citrus-bowl-500541" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Creamy Citrus Bowl" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/creamy-citrus-bowl-500541" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Creamy Citrus Bowl&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 12:00:57 PM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/creamy-citrus-bowl-500541</guid><pubDate>May 20, 2013 12:00:57 PM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Shrimp Stuffed Bell Peppers</title><link>http://www.food.com/recipe/shrimp-stuffed-bell-peppers-500540</link><description type="html">&lt;p&gt;Something that I had come up with from mixing a few recipes together. Ever since I had created this it has been a must have almost every few weeks from the family.&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/shrimp-stuffed-bell-peppers-500540" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/img/recipes/50/05/40/small/pics7wS7z.jpg" alt="Shrimp Stuffed Bell Peppers" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/shrimp-stuffed-bell-peppers-500540" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Shrimp Stuffed Bell Peppers&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 11:56:29 AM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/shrimp-stuffed-bell-peppers-500540</guid><pubDate>May 20, 2013 11:56:29 AM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Ninja 3-1 Sauteed Chicken Breasts With Citrus Salsa</title><link>http://www.food.com/recipe/ninja-3-1-sauteed-chicken-breasts-with-citrus-salsa-500537</link><description type="html">&lt;p&gt;The recipe is for the Ninja 3 in 1 cooking system&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/ninja-3-1-sauteed-chicken-breasts-with-citrus-salsa-500537" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Ninja 3-1 Sauteed Chicken Breasts With Citrus Salsa" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/ninja-3-1-sauteed-chicken-breasts-with-citrus-salsa-500537" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Ninja 3-1 Sauteed Chicken Breasts With Citrus Salsa&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 11:54:19 AM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/ninja-3-1-sauteed-chicken-breasts-with-citrus-salsa-500537</guid><pubDate>May 20, 2013 11:54:19 AM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Escalloped Corn in the Crock Pot</title><link>http://www.food.com/recipe/escalloped-corn-in-the-crock-pot-500506</link><description type="html">&lt;p&gt;This recipe makes about 3 generous servings though the book claims 6 servings. My toddler loves it&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/escalloped-corn-in-the-crock-pot-500506" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Escalloped Corn in the Crock Pot" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/escalloped-corn-in-the-crock-pot-500506" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Escalloped Corn in the Crock Pot&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 11:25:22 AM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/escalloped-corn-in-the-crock-pot-500506</guid><pubDate>May 20, 2013 11:25:22 AM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Roasted Sweet Potato Salad With Black Beans and Chile Dressing</title><link>http://www.food.com/recipe/roasted-sweet-potato-salad-with-black-beans-and-chile-dressing-500503</link><description type="html">&lt;p&gt;A Mark Bittman recipe from the NYTimes. I find it's best to add the cilantro just before serving.&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/roasted-sweet-potato-salad-with-black-beans-and-chile-dressing-500503" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Roasted Sweet Potato Salad With Black Beans and Chile Dressing" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/roasted-sweet-potato-salad-with-black-beans-and-chile-dressing-500503" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Roasted Sweet Potato Salad With Black Beans and Chile Dressing&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 11:14:38 AM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/roasted-sweet-potato-salad-with-black-beans-and-chile-dressing-500503</guid><pubDate>May 20, 2013 11:14:38 AM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Pickled Maui Onions</title><link>http://www.food.com/recipe/pickled-maui-onions-500501</link><description type="html">&lt;p&gt;A delicious Island treat. Slightly spicy and very tasty pickled Maui onions.&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/pickled-maui-onions-500501" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Pickled Maui Onions" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/pickled-maui-onions-500501" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Pickled Maui Onions&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 11:11:29 AM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/pickled-maui-onions-500501</guid><pubDate>May 20, 2013 11:11:29 AM</pubDate><source url="http://www.food.com">Food.com</source></item><item><title>Cheese and Lentil Bake</title><link>http://www.food.com/recipe/cheese-and-lentil-bake-500499</link><description type="html">&lt;p&gt;good for packed lunches&lt;/p&gt;&lt;table border="0" valign="top"&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;a href="http://www.food.com/recipe/cheese-and-lentil-bake-500499" target="_blank" style="text-decoration:none;"&gt;&lt;img src="http://food.sndimg.com/fdc/img/recipe/fdc-default.jpg" alt="Cheese and Lentil Bake" border="0" style="border:1px solid #bfbfbf; padding:3px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top" style="font-family:verdana;font-size:8pt;color:#888888"&gt;&lt;div&gt;&lt;a href="http://www.food.com/recipe/cheese-and-lentil-bake-500499" target="_blank" style="text-decoration:none;"&gt;&lt;font style="color:#888888;font-size:13pt;font-weight:bold;"&gt;Cheese and Lentil Bake&lt;/font>&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Rating: 0&lt;/div&gt;&lt;div&gt;Created: May 20, 2013 10:49:18 AM&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><guid isPermaLink="true">http://www.food.com/recipe/cheese-and-lentil-bake-500499</guid><pubDate>May 20, 2013 10:49:18 AM</pubDate><source url="http://www.food.com">Food.com</source></item></channel></rss>
