Food.com: Black Beans Refrigerator Recipes

Ugly Dip

Jan 18, 2010 9:11:11 PM

My friend Hannah and her mom used to make this a lot when we went over to their house. It sounds weird, but it is soooo good! I always ate way too much. Serve with tortilla chips or really any chips.

Ugly Dip

Rating: 1

Created: Jan 18, 2010 9:11:11 PM

Southwest Salsa

May 28, 2009 1:46:36 AM

This is a very colorful dish. Can be eaten as a cold soup or more traditionally with chips. Friends, family and co-workers request this all the time. Came from my friend April T.

Southwest Salsa

Rating: 5

Created: May 28, 2009 1:46:36 AM

Oven-Fried Flaxseed Coated Turkey Cutlets With Black Bean Salsa

May 26, 2009 12:51:26 AM

Entered for safe-keeping. From Womans World, 6/01/09. Calls for Newman's "Lighten Up! Light Lime Vinaigrette". Flaxseed is unbelievably good for women, in particular, with "good" fat and fiber, linked with reduction in cholesterol and cancer risk; however, flaxseed is perishable and should be stored in the refrigerator -- buy the best available. This recipe has lots of good tasting good-for-you ingredients, enjoy!

Oven-Fried Flaxseed Coated Turkey Cutlets With Black Bean Salsa

Rating: 1

Created: May 26, 2009 12:51:26 AM

Picnic Cowboy Caviar

May 22, 2009 2:13:29 AM

I had this at a picnic and had to get the recipe. This one has lots of tomato and avocado.

Picnic Cowboy Caviar

Rating: 0

Created: May 22, 2009 2:13:29 AM

Corn and Black Bean Macaroni Salad - Tex Mex

Apr 29, 2009 12:23:11 PM

Chill a beer for this nice and spicy dish! The elbows should be cooked al dente in well salted water to prevent broken mushy noodles. Do salt the water liberally. (2 teaspoons is not a lot once mixed with the rest of the ingredients) Seasons the pasta and avoids father salting in the recipe. This can be eaten as a side or a main balanced meal. I opted for yogurt and smart balance for better health. But you can use sour cream and mayo.

Corn and Black Bean Macaroni Salad - Tex Mex

Rating: 7

Created: Apr 29, 2009 12:23:11 PM

Mango and Bean Salad

Apr 10, 2009 1:55:56 PM

From Bloomingfoods Co-op, Bloomington, IN

Mango and Bean Salad

Rating: 0

Created: Apr 10, 2009 1:55:56 PM

Bean Salad! Yes an Other!

Jul 22, 2008 2:50:10 AM

This is spicy good! Just try it! The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of common foods is a bean. Full of protein about 15 grams per cup. Contains a lot of important nutrients such as, protein, foliate, potassium, calcium. Soluble fiber in beans can help improve your cholesterol levels and low in fat. Soluble fiber and low glycemic index, slow the rise in blood sugar after a meal, making beans a great choice for people with diabetes. Good Eats and Health to all!

Bean Salad! Yes an Other!

Rating: 3

Created: Jul 22, 2008 2:50:10 AM

Southwestern Summertime Quinoa Salad

Jul 14, 2008 5:22:02 PM

Wanted a refreshing wholesome side dish to accompany some spicy Mexican meatloaf, and this is what happened. Use a LARGE bowl to mix as it makes quite a significant amount. With the seasoning amounts given, the predominant tastes are the lime, cumin, and cilantro. My family doesn't like spicy things, so there isn't much kick to it, so you could probably double the chili powder, increase the other seasonings, and add some cayenne if you desire. Could also be made with long grain rice if quinoa is unavailable.

Southwestern Summertime Quinoa Salad

Rating: 0

Created: Jul 14, 2008 5:22:02 PM

Tex Mex 7 Layer Salad

May 16, 2008 4:14:34 PM

This will be hit at any party not just for taste but for A beautiful presentation of a Tex Mex 7 layer salad. Lots of flavor. The green salsa consists of Tomatillos, Onions, Chilies, Cilantro. Try one of these Recipe #84339 or Recipe #97531 or buy your favorite brand of Salsa Verde. Salad can be made the day before and refrigerated.

Tex Mex 7 Layer Salad

Rating: 13

Created: May 16, 2008 4:14:34 PM

Tennessee Caviar from Tennessee

Jan 29, 2008 7:06:49 PM

This all-fresh vegetable appetizer is robust and filling enough to enjoy as a meal. It came out of a local cookbook from a small town in Tennessee.

Tennessee Caviar from Tennessee

Rating: 3

Created: Jan 29, 2008 7:06:49 PM

Grilled Scallops With Black Beans

Feb 26, 2007 5:22:30 PM

From one of my cookbooks-ripped right out and tucked inside my recipe box. Half hour marination required.

Grilled Scallops With Black Beans

Rating: 0

Created: Feb 26, 2007 5:22:30 PM

Linda's Bean Salad

Nov 8, 2006 5:25:25 PM

My sister-in-law took some of her bean salad to my mom and I tasted it. After that, I had to have the recipe and called her right away. This is great for picnics, potlucks, or anytime. I suggest making it a day ahead, as it is so much tastier then. Not sure of the servings, since she just brought a serving to my mom. Cooking time is the refrigeration time to chill.

Linda's Bean Salad

Rating: 1

Created: Nov 8, 2006 5:25:25 PM