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		<title>Food.com: Newest recipes</title>
		<link>http://www.food.com</link>
		<description>The newest recipes on Food.com</description>
		<copyright>Copyright 2013 Food.com</copyright>
		<managingEditor>editor@food.com</managingEditor>
		<webMaster>support@food.com</webMaster>
		<pubDate>Thu, 23 May 2013 23:38:01 -0400</pubDate>
		<lastBuildDate>Thu, 23 May 2013 23:38:01 -0400</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.food.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.food.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Hummus</title>
			<link>http://www.food.com/recipe/hummus-500626</link>
			<description>This is from Melanie Kerwin's Facebook page. She posts a lot of neat recipes. Although there are many other Hummus recipes on this site I didn't find any as unique as this one. 

Other recipes call for Cumin so I added it as an optional ingredient.

https://www.facebook.com/melanie.landaukerwin -- posted by &lt;a href="http://share.food.com/community/Sica/style.esi?member_id=422608"&gt;Sica&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/hummus-500626</guid>
			<pubDate>Tue, 21 May 2013 18:14:38 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Walnut Apricot Bites</title>
			<link>http://www.food.com/recipe/walnut-apricot-bites-500627</link>
			<description>Rich, sweet little bite for snacks or desserts, serve them on a tray with chocolate-covered strawberries, truffles, and other &amp;quot;bites&amp;quot;. From &amp;quot;Diabetes Cooking for Eveyone, by Carol Gelles. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/walnut-apricot-bites-500627</guid>
			<pubDate>Tue, 21 May 2013 18:43:55 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Pecan Baked Apples</title>
			<link>http://www.food.com/recipe/pecan-baked-apples-500628</link>
			<description>Use any type of apple you like, except Granny Smith, as they do not soften well. Bake in a 375 degree oven about 35 minutes if you prefer. From &amp;quot;Diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 1/4 lean meaqt, 1/2 fruit, 1 3/4 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/pecan-baked-apples-500628</guid>
			<pubDate>Tue, 21 May 2013 18:54:40 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Minestrone With Chicken</title>
			<link>http://www.food.com/recipe/minestrone-with-chicken-500629</link>
			<description>This is my variation of clearing out the fridge with what I had and it turned out great. The prepping time includes the soaking of the beans overnight, you can cut this down by using canned cannoli beans. 
I just love the acini di pepe pasta, its so TINY and really makes the soup
This is a great way to take a small amount of ingredients and really stretching it to feed several people! Serve with some crusty bread and maybe a salad and a nice glass of wine! -- posted by &lt;a href="http://share.food.com/community/Shawn-C/style.esi?member_id=63098"&gt;Shawn C&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/minestrone-with-chicken-500629</guid>
			<pubDate>Tue, 21 May 2013 18:55:45 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Nutella Tart</title>
			<link>http://www.food.com/recipe/nutella-tart-500630</link>
			<description>Low G.I. dessert, from &amp;quot;Diabetic Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 3/4 lean meat, 4 3/4 fat. If you want a firmer product that will keep longer, use one of the recipes for stabilized whipped cream as the base. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/nutella-tart-500630</guid>
			<pubDate>Tue, 21 May 2013 19:09:33 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Light As Air Cheesecake</title>
			<link>http://www.food.com/recipe/light-as-air-cheesecake-500631</link>
			<description>NOT New York style cheesecake! Good with fresh berries. From &amp;quot;Diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 1 lean meat, 4 1/4 fat.
If fat-free cream cheese is used, exchanges are 1 very lean meat, 1/2 lean meat, 1/4 other carbohydrate, 3/4 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/light-as-air-cheesecake-500631</guid>
			<pubDate>Tue, 21 May 2013 19:18:48 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Shrimp and Cucumber Salad</title>
			<link>http://www.food.com/recipe/shrimp-and-cucumber-salad-500632</link>
			<description>Serve on a bed of lettuce if you like. Adapted from&amp;quot;Diabetic Cooking for Everyone&amp;quot;, by Carol Gelles. Exchange: 4 very lean meat, 3/4 vegetable, 3/4 fat. If fat-free yogurt and mayonnaise are used, fat exchange becomes 1/4. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/shrimp-and-cucumber-salad-500632</guid>
			<pubDate>Tue, 21 May 2013 19:36:58 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Radish Salad</title>
			<link>http://www.food.com/recipe/radish-salad-500633</link>
			<description>A delicate, light dressing. Use the food processor to slice the radishes quickly. From &amp;quot;Diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 3/4 vegetable, 1/2 fat, zero fat if fat-free mayo is used. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/radish-salad-500633</guid>
			<pubDate>Tue, 21 May 2013 19:44:22 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Salmon Salad Sandwich Filling</title>
			<link>http://www.food.com/recipe/salmon-salad-sandwich-filling-500634</link>
			<description>In a house where people have food sensitivities and are trying to lose weight, it's hard to please everyone with a single dish; this worked wonders.  When you use your canned salmon, be sure to get skinless and boneless to save time.

This could also be used as a dip or spread for crackers and crudit&amp;eacute;s. -- posted by &lt;a href="http://share.food.com/community/RussArulo/style.esi?member_id=1342126"&gt;RussArulo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/salmon-salad-sandwich-filling-500634</guid>
			<pubDate>Tue, 21 May 2013 22:38:47 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Sungold Pasta Sauce</title>
			<link>http://www.food.com/recipe/sungold-pasta-sauce-500635</link>
			<description>I found this while looking for ways to store my tomatos. Looks like it's worth a look into.

Found here in case anyone is interested. http://forums.gardenweb.com/forums/load/harvest/msg0718144124785.html

From the author &amp;quot;So easy and unbelievably good. It's actually so decadent that sometimes I halve the butter and use oil instead, but it's not nearly as good.

It freezes really well and I use it for everything--pasta sauce, pizza sauce, dip for veggies, etc. Sometimes, we even eat it as a &amp;quot;cream&amp;quot; soup.&amp;quot; -- posted by &lt;a href="http://share.food.com/community/Satyne/style.esi?member_id=1620171"&gt;Satyne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/sungold-pasta-sauce-500635</guid>
			<pubDate>Wed, 22 May 2013 05:39:53 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Black Cherry Tomato Pasta Sauce</title>
			<link>http://www.food.com/recipe/black-cherry-tomato-pasta-sauce-500636</link>
			<description>Recipe for my Black Cherry toms. Adapted from here http://thefoodaddicts.com/pasta-with-black-cherry-tomato-sauce/ Gorgeous step by step photos to be seen at the main page.

Times &amp;amp; Qty are currently estimates until I make this. -- posted by &lt;a href="http://share.food.com/community/Satyne/style.esi?member_id=1620171"&gt;Satyne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/black-cherry-tomato-pasta-sauce-500636</guid>
			<pubDate>Wed, 22 May 2013 06:11:15 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>60 Minute Chicken Stock</title>
			<link>http://www.food.com/recipe/60-minute-chicken-stock-500637</link>
			<description>From injennieskitchen.com -- posted by &lt;a href="http://share.food.com/community/Brookelynne26/style.esi?member_id=714468"&gt;Brookelynne26&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/60-minute-chicken-stock-500637</guid>
			<pubDate>Wed, 22 May 2013 08:22:31 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>20 Minute Marinara Sauce</title>
			<link>http://www.food.com/recipe/20-minute-marinara-sauce-500638</link>
			<description>From in jennies kitchen.com.  This may be doubled or tripled and extras stored in the freezer. -- posted by &lt;a href="http://share.food.com/community/Brookelynne26/style.esi?member_id=714468"&gt;Brookelynne26&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/20-minute-marinara-sauce-500638</guid>
			<pubDate>Wed, 22 May 2013 08:26:56 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Skillet Parmesan Croutons</title>
			<link>http://www.food.com/recipe/skillet-parmesan-croutons-500639</link>
			<description>From injennieskitchen.com -- posted by &lt;a href="http://share.food.com/community/Brookelynne26/style.esi?member_id=714468"&gt;Brookelynne26&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/skillet-parmesan-croutons-500639</guid>
			<pubDate>Wed, 22 May 2013 08:31:03 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Cheese Sauce</title>
			<link>http://www.food.com/recipe/cheese-sauce-500640</link>
			<description>Originally a variation of the Better Homes and Gardens red and white cookbook white sauce recipe -- posted by &lt;a href="http://share.food.com/community/MrsSpike34/style.esi?member_id=644913"&gt;MrsSpike34&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/cheese-sauce-500640</guid>
			<pubDate>Wed, 22 May 2013 11:33:06 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Baked Curry Lamb</title>
			<link>http://www.food.com/recipe/baked-curry-lamb-500641</link>
			<description>Quick and easy lamb for something wonderful in 20 minutes! -- posted by &lt;a href="http://share.food.com/community/TiMoBe/style.esi?member_id=293093"&gt;TiMoBe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/baked-curry-lamb-500641</guid>
			<pubDate>Wed, 22 May 2013 11:35:11 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Pasta Deli Salad</title>
			<link>http://www.food.com/recipe/pasta-deli-salad-500642</link>
			<description>I developed this salad by trying various recipes and taking what I liked from each one so I would have to say it's a combination  from many good cooks.  I always am asked for this recipe whenever I serve it and it really vanishes quickly...Hope you enjoy it too. -- posted by &lt;a href="http://share.food.com/community/Chef-811097/style.esi?member_id=811097"&gt;Chef #811097&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/pasta-deli-salad-500642</guid>
			<pubDate>Wed, 22 May 2013 11:39:11 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Chicken Apple Wraps</title>
			<link>http://www.food.com/recipe/chicken-apple-wraps-500643</link>
			<description>From a Facebook post. I looked everywhere on here for this recipe and saw it was not already here. So added it. -- posted by &lt;a href="http://share.food.com/community/Sica/style.esi?member_id=422608"&gt;Sica&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/chicken-apple-wraps-500643</guid>
			<pubDate>Wed, 22 May 2013 11:44:55 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Pecan-Crusted Salmon</title>
			<link>http://www.food.com/recipe/pecan-crusted-salmon-500644</link>
			<description>This recipe is from Betty Crocker. You can either use your contact grill or bake it in the oven. The salmon stays moist and is delicious. -- posted by &lt;a href="http://share.food.com/community/Catnip46/style.esi?member_id=1365025"&gt;Catnip46&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/pecan-crusted-salmon-500644</guid>
			<pubDate>Wed, 22 May 2013 12:51:23 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Roasted Tomato Soup</title>
			<link>http://www.food.com/recipe/roasted-tomato-soup-500645</link>
			<description>from injennieskitchen.com -- posted by &lt;a href="http://share.food.com/community/Brookelynne26/style.esi?member_id=714468"&gt;Brookelynne26&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/roasted-tomato-soup-500645</guid>
			<pubDate>Wed, 22 May 2013 12:53:47 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Mushroom Bolognese</title>
			<link>http://www.food.com/recipe/mushroom-bolognese-500646</link>
			<description>from Homemade with Love -- posted by &lt;a href="http://share.food.com/community/Brookelynne26/style.esi?member_id=714468"&gt;Brookelynne26&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/mushroom-bolognese-500646</guid>
			<pubDate>Wed, 22 May 2013 13:10:37 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Chile Spiked Aioli</title>
			<link>http://www.food.com/recipe/chile-spiked-aioli-500647</link>
			<description>From 750 Best Appetizers. serve on grilled chicken or shrimp -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/chile-spiked-aioli-500647</guid>
			<pubDate>Wed, 22 May 2013 13:11:22 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Wasabi Aioli</title>
			<link>http://www.food.com/recipe/wasabi-aioli-500648</link>
			<description>From 750 Best Appetizers


makes &amp;frac12; cup. This becomes hotter as it sits. You&amp;rsquo;ve been warned. -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/wasabi-aioli-500648</guid>
			<pubDate>Wed, 22 May 2013 13:15:06 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Spicy Tamari Almonds</title>
			<link>http://www.food.com/recipe/spicy-tamari-almonds-500649</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/spicy-tamari-almonds-500649</guid>
			<pubDate>Wed, 22 May 2013 13:16:51 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Edamame With Asian Vinaigrette</title>
			<link>http://www.food.com/recipe/edamame-with-asian-vinaigrette-500650</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/edamame-with-asian-vinaigrette-500650</guid>
			<pubDate>Wed, 22 May 2013 13:18:36 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Sweet Pepper and Garlic Marinated Olives</title>
			<link>http://www.food.com/recipe/sweet-pepper-and-garlic-marinated-olives-500651</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/sweet-pepper-and-garlic-marinated-olives-500651</guid>
			<pubDate>Wed, 22 May 2013 13:20:09 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Crispy Zucchini Fingers</title>
			<link>http://www.food.com/recipe/crispy-zucchini-fingers-500652</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/crispy-zucchini-fingers-500652</guid>
			<pubDate>Wed, 22 May 2013 13:24:34 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Walnut Dusted Cheese Balls</title>
			<link>http://www.food.com/recipe/walnut-dusted-cheese-balls-500653</link>
			<description>From 750 Best Appetizers. Spread on crackers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/walnut-dusted-cheese-balls-500653</guid>
			<pubDate>Wed, 22 May 2013 13:33:11 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Asparagus With Hollandaise</title>
			<link>http://www.food.com/recipe/asparagus-with-hollandaise-500654</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/asparagus-with-hollandaise-500654</guid>
			<pubDate>Wed, 22 May 2013 13:38:05 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Butter Crusted Oysters</title>
			<link>http://www.food.com/recipe/butter-crusted-oysters-500655</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/butter-crusted-oysters-500655</guid>
			<pubDate>Wed, 22 May 2013 13:40:25 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Caramelized Pineapple Satays</title>
			<link>http://www.food.com/recipe/caramelized-pineapple-satays-500656</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/caramelized-pineapple-satays-500656</guid>
			<pubDate>Wed, 22 May 2013 13:42:37 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Simple, Baked Chimichangas</title>
			<link>http://www.food.com/recipe/simple-baked-chimichangas-500657</link>
			<description>These have a little bit of a kick to them, but they are very good!!  I put some recommendations to alter them a bit too, because the original recipe seemed like it needed something added to it.  I came up with this recipe based on some chicken enchiladas my mom used to make, and some inspiration from other chimichanga recipes. -- posted by &lt;a href="http://share.food.com/community/marslily/style.esi?member_id=2446216"&gt;marslily&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/simple-baked-chimichangas-500657</guid>
			<pubDate>Wed, 22 May 2013 13:43:54 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Smoked Salmon Mousse</title>
			<link>http://www.food.com/recipe/smoked-salmon-mousse-500658</link>
			<description>From 750 Best Appetizers


makes 2 cups -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/smoked-salmon-mousse-500658</guid>
			<pubDate>Wed, 22 May 2013 13:44:25 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Fresh Salmon Nuggets</title>
			<link>http://www.food.com/recipe/fresh-salmon-nuggets-500659</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/fresh-salmon-nuggets-500659</guid>
			<pubDate>Wed, 22 May 2013 13:46:13 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Cucumber With Smoked Salmon</title>
			<link>http://www.food.com/recipe/cucumber-with-smoked-salmon-500660</link>
			<description>From 750 Best Appetizers


makes 12 -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/cucumber-with-smoked-salmon-500660</guid>
			<pubDate>Wed, 22 May 2013 13:48:11 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Martini Marinated Salmon</title>
			<link>http://www.food.com/recipe/martini-marinated-salmon-500661</link>
			<description>From 750 Best Appetizers


makes &amp;frac34; cup -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/martini-marinated-salmon-500661</guid>
			<pubDate>Wed, 22 May 2013 13:49:58 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Smoked Salmon and Avocado Tea Sandwiches</title>
			<link>http://www.food.com/recipe/smoked-salmon-and-avocado-tea-sandwiches-500662</link>
			<description>From 750 Best Appetizers


makes 8 -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/smoked-salmon-and-avocado-tea-sandwiches-500662</guid>
			<pubDate>Wed, 22 May 2013 13:51:36 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Onion Salad With Honey(Andorra)</title>
			<link>http://www.food.com/recipe/onion-salad-with-honey-andorra-500663</link>
			<description>This is a traditional Andorran recipe for a dish of red onion in a honey marinade served with black olives. I'm trying to cook my way around the world vegetarian style! -- posted by &lt;a href="http://share.food.com/community/Sharon123/style.esi?member_id=37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/onion-salad-with-honey-andorra-500663</guid>
			<pubDate>Wed, 22 May 2013 13:57:26 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Goat Cheese and Sun Dried Tomato Crostini</title>
			<link>http://www.food.com/recipe/goat-cheese-and-sun-dried-tomato-crostini-500664</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/goat-cheese-and-sun-dried-tomato-crostini-500664</guid>
			<pubDate>Wed, 22 May 2013 13:58:28 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Ham and Cheese Crostini</title>
			<link>http://www.food.com/recipe/ham-and-cheese-crostini-500665</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/ham-and-cheese-crostini-500665</guid>
			<pubDate>Wed, 22 May 2013 14:00:27 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Ham and Cheese Crostini</title>
			<link>http://www.food.com/recipe/ham-and-cheese-crostini-500666</link>
			<description>From 750 Best Appetizers -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/ham-and-cheese-crostini-500666</guid>
			<pubDate>Wed, 22 May 2013 14:00:36 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Apple Salsa</title>
			<link>http://www.food.com/recipe/apple-salsa-500667</link>
			<description>From 750 Best Appetizers. makes 1 &amp;frac34; cups -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/apple-salsa-500667</guid>
			<pubDate>Wed, 22 May 2013 14:02:33 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Honey Mustard Dip</title>
			<link>http://www.food.com/recipe/honey-mustard-dip-500668</link>
			<description>From 750 Best Appetizers


makes 1 &amp;frac12; cups -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/honey-mustard-dip-500668</guid>
			<pubDate>Wed, 22 May 2013 14:05:22 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Chive and Navy Bean Dip</title>
			<link>http://www.food.com/recipe/chive-and-navy-bean-dip-500669</link>
			<description>From 750 Best Appetizers


makes 1 &amp;frac12; cups -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/chive-and-navy-bean-dip-500669</guid>
			<pubDate>Wed, 22 May 2013 14:12:09 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Tuna Tapenade</title>
			<link>http://www.food.com/recipe/tuna-tapenade-500670</link>
			<description>From 750 Best Appetizers


makes &amp;frac34; cup -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/tuna-tapenade-500670</guid>
			<pubDate>Wed, 22 May 2013 14:21:00 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Feta and Yogurt Dip</title>
			<link>http://www.food.com/recipe/feta-and-yogurt-dip-500671</link>
			<description>From 750 Best Appetizers


makes 1 cup -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/feta-and-yogurt-dip-500671</guid>
			<pubDate>Wed, 22 May 2013 14:23:31 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Zesty Crab Spread</title>
			<link>http://www.food.com/recipe/zesty-crab-spread-500672</link>
			<description>150 Best Slow Cooker Recipes


Serves 6. Serve on carrot or celery sticks, crackers or sliced baguette. Reheats well. -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/zesty-crab-spread-500672</guid>
			<pubDate>Wed, 22 May 2013 14:26:35 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Cheddar Onion Melt</title>
			<link>http://www.food.com/recipe/cheddar-onion-melt-500673</link>
			<description>150 Best Slow Cooker Recipes


makes 2 cups. Serve with baguette or celery sticks -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/cheddar-onion-melt-500673</guid>
			<pubDate>Wed, 22 May 2013 14:30:21 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Steamed Brown Bread</title>
			<link>http://www.food.com/recipe/steamed-brown-bread-500674</link>
			<description>150 Best Slow Cooker Recipes


makes 1 large loaf -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/steamed-brown-bread-500674</guid>
			<pubDate>Wed, 22 May 2013 14:44:20 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Peppery Red Onions</title>
			<link>http://www.food.com/recipe/peppery-red-onions-500675</link>
			<description>150 Best Slow Cooker Recipes


serves 4-6

Serve as an alternative to creamed onions -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/peppery-red-onions-500675</guid>
			<pubDate>Wed, 22 May 2013 14:57:00 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Lemon Chicken Kebabs</title>
			<link>http://www.food.com/recipe/lemon-chicken-kebabs-500676</link>
			<description>365 Ways to Cook Chicken


serves 4 -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/lemon-chicken-kebabs-500676</guid>
			<pubDate>Wed, 22 May 2013 15:00:30 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Jewish Chicken Soup</title>
			<link>http://www.food.com/recipe/jewish-chicken-soup-500677</link>
			<description>365 Ways to Cook Chicken


serves 8 -- posted by &lt;a href="http://share.food.com/community/dicentra/style.esi?member_id=283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/jewish-chicken-soup-500677</guid>
			<pubDate>Wed, 22 May 2013 15:03:45 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Vegetarian Qaubili Pilau(Afghanistan)</title>
			<link>http://www.food.com/recipe/vegetarian-qaubili-pilau-afghanistan-500678</link>
			<description>Afghanistan's proximity to Iran and India has attracted many travellers and invaders over the centuries. As a result Afghan culture has absorbed many foreign influences including Greek, Persian and Indian.These influences have given Afghans a unique culinary heritage.
 
Whilst Afghan cuisine does include a few vegetarian dishes, there is no doubt that it is predominantly meat based. Happily it lends itself very well to adaptation, as in this rice and lentil dish, with garnishes of carrots, raisins and almonds.  Enjoy! -- posted by &lt;a href="http://share.food.com/community/Sharon123/style.esi?member_id=37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/vegetarian-qaubili-pilau-afghanistan-500678</guid>
			<pubDate>Wed, 22 May 2013 15:29:06 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Chocolate Dipped Cheesecake Filled Strawberries</title>
			<link>http://www.food.com/recipe/chocolate-dipped-cheesecake-filled-strawberries-500679</link>
			<description>This is VERY easy and quick to make - plus it tastes good. -- posted by &lt;a href="http://share.food.com/community/Chef-Emanuela/style.esi?member_id=421577"&gt;Chef Emanuela&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/chocolate-dipped-cheesecake-filled-strawberries-500679</guid>
			<pubDate>Wed, 22 May 2013 16:13:44 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Afghan Mushroom Qorma(Korma)</title>
			<link>http://www.food.com/recipe/afghan-mushroom-qorma-korma-500680</link>
			<description>Qormas are very popular among Afghan people. Onions are fried and meats, fruits, spices or vegetables are added to them. This is a vegetarian version, actually it's vegan!  From squidoo. -- posted by &lt;a href="http://share.food.com/community/Sharon123/style.esi?member_id=37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/afghan-mushroom-qorma-korma-500680</guid>
			<pubDate>Wed, 22 May 2013 16:27:35 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Apricot Fruit Leather Rolls(Bahrain)</title>
			<link>http://www.food.com/recipe/apricot-fruit-leather-rolls-bahrain-500681</link>
			<description>In Bahrain(and all over the Middle East), apricots are plentiful, and they are dried to preserve them. Here is a recipe using the dried apricots  that is yummy as a snack! On occasion a little lemon juice can be added(about a tsp.) but you may want to add a touch more honey if adding  the lemon. -- posted by &lt;a href="http://share.food.com/community/Sharon123/style.esi?member_id=37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/apricot-fruit-leather-rolls-bahrain-500681</guid>
			<pubDate>Wed, 22 May 2013 17:13:36 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Lemon Curd(Bangladesh)</title>
			<link>http://www.food.com/recipe/lemon-curd-bangladesh-500682</link>
			<description>In Bangladesh, this is eaten as dessert, but can also be used as a filling or topping on a cake.  You can multiply this recipe to amount needed. -- posted by &lt;a href="http://share.food.com/community/Sharon123/style.esi?member_id=37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/lemon-curd-bangladesh-500682</guid>
			<pubDate>Wed, 22 May 2013 18:42:30 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Asparagus Salad</title>
			<link>http://www.food.com/recipe/asparagus-salad-500683</link>
			<description>Make sure you snap off the tough part of the stalk before cutting the asparagus. From &amp;quot;Diabetes Cooking for Everyone&amp;quot;, by Carol Gelles.
Exchanges: 1 vegetable, 1 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/asparagus-salad-500683</guid>
			<pubDate>Wed, 22 May 2013 19:05:27 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Lemon Peppermint Ice Cubes</title>
			<link>http://www.food.com/recipe/lemon-peppermint-ice-cubes-500684</link>
			<description>Refreshing, tastes good and healthy too! Found on Pinterest by Dr. Oz. -- posted by &lt;a href="http://share.food.com/community/Sharon123/style.esi?member_id=37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/lemon-peppermint-ice-cubes-500684</guid>
			<pubDate>Wed, 22 May 2013 19:05:31 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Green Bean and Tomato Salad With Black Olives</title>
			<link>http://www.food.com/recipe/green-bean-and-tomato-salad-with-black-olives-500685</link>
			<description>Muix green and yellow beans for a more colorful dish. From &amp;quot;Diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 1 1/2 vegetable, 3/4 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/green-bean-and-tomato-salad-with-black-olives-500685</guid>
			<pubDate>Wed, 22 May 2013 19:17:44 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Easy Quiche</title>
			<link>http://www.food.com/recipe/easy-quiche-500686</link>
			<description>this was the first quiche I ever ate or made all in one. In fact I posted this and the picture right after consuming 2 slices! I would have added mushrooms and spinach if I had them but this was yummy just like this. -- posted by &lt;a href="http://share.food.com/community/Shawn-C/style.esi?member_id=63098"&gt;Shawn C&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/easy-quiche-500686</guid>
			<pubDate>Wed, 22 May 2013 19:28:32 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Quinoa With Sugar Snaps</title>
			<link>http://www.food.com/recipe/quinoa-with-sugar-snaps-500687</link>
			<description>Quinoa has a substance in its seed covering which is a natural insecticide, which makes it taste slightly bitter, so it needs to be rinsed first. Your quinoa will say if it has been rinsed on the package. If you aren't sure, rinse it. I highly recommend you take the extra step of toasting the quinoa in a dry skillet (Recipe #16399) before starting this or any quinoa recipe; although not necessary, it adds a great deal of flavor, which is why we cook, yes? Recipe from &amp;quot;Diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 1 bread, 1 1/4 vegetable, 1/2 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/quinoa-with-sugar-snaps-500687</guid>
			<pubDate>Wed, 22 May 2013 19:31:59 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Woodland Mushrooms and Wheat Berries</title>
			<link>http://www.food.com/recipe/woodland-mushrooms-and-wheat-berries-500688</link>
			<description>A great side for fall and winter holidays, great to fill the casvities of cooked acorn squash halves. From &amp;quot;Diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges:1 bread, 1 vegetable, 1 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/woodland-mushrooms-and-wheat-berries-500688</guid>
			<pubDate>Wed, 22 May 2013 19:44:49 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Bulghur With Red Pepper and Peas</title>
			<link>http://www.food.com/recipe/bulghur-with-red-pepper-and-peas-500689</link>
			<description>A quick whole-grain side dish. The bulghur will be slightly al dente; if you prefer it softer, add 1/4 c. more liquid and cook an extra 5 minutes. From &amp;quot;Diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 1/2 bread, 3/4 vegetable, 1/4 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/bulghur-with-red-pepper-and-peas-500689</guid>
			<pubDate>Wed, 22 May 2013 19:55:46 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Sauteed Zucchini With Tomatoes and Raisins</title>
			<link>http://www.food.com/recipe/sauteed-zucchini-with-tomatoes-and-raisins-500690</link>
			<description>Mildly sweet-and sour, this is good to accompany simple grilled or broiled proteins. From &amp;quot;Diabetes Cooking for Everyone&amp;quot;, bu Carol Gelles. Exchanges: 1/4 bread, 3/4 vegetable, 1/2 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/sauteed-zucchini-with-tomatoes-and-raisins-500690</guid>
			<pubDate>Wed, 22 May 2013 20:08:25 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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						<item>
			<title>Chicken Noodle Soup</title>
			<link>http://www.food.com/recipe/chicken-noodle-soup-500691</link>
			<description>My daughters favorite! -- posted by &lt;a href="http://share.food.com/community/pammyowl/style.esi?member_id=1706426"&gt;pammyowl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/chicken-noodle-soup-500691</guid>
			<pubDate>Wed, 22 May 2013 20:18:07 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Chicken Noodle Soup</title>
			<link>http://www.food.com/recipe/chicken-noodle-soup-500692</link>
			<description>My daughters favorite! -- posted by &lt;a href="http://share.food.com/community/pammyowl/style.esi?member_id=1706426"&gt;pammyowl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/chicken-noodle-soup-500692</guid>
			<pubDate>Wed, 22 May 2013 20:18:18 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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						<item>
			<title>Ethiopian Kale</title>
			<link>http://www.food.com/recipe/ethiopian-kale-500693</link>
			<description>A garlicky balanced spiciness for a delicious pot of greens. Use less garlic if you aren't a fan, but don't omit it completely. Other greens could be used, but the amounts of greens and water needed and the cooking time will vary. From &amp;quot;Diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 2 vegetable, 1/2 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/ethiopian-kale-500693</guid>
			<pubDate>Wed, 22 May 2013 20:44:12 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Mediterranean Chickpea Salad</title>
			<link>http://www.food.com/recipe/mediterranean-chickpea-salad-500694</link>
			<description>Yummy and light; a combo of a couple of recipes I like... -- posted by &lt;a href="http://share.food.com/community/Raquel-Grinnell/style.esi?member_id=147095"&gt;Raquel Grinnell&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/mediterranean-chickpea-salad-500694</guid>
			<pubDate>Wed, 22 May 2013 22:18:16 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Banana Fudgsicles</title>
			<link>http://www.food.com/recipe/banana-fudgsicles-500695</link>
			<description>2 tbsp cocoa powder
1/2 cup canned  coconut milk 
2 small, very-ripe bananas 
 1/16 tsp salt
1/2 tsp pure vanilla extract
1/4 cup sugar -- posted by &lt;a href="http://share.food.com/community/lik2fish/style.esi?member_id=104018"&gt;lik2fish&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/banana-fudgsicles-500695</guid>
			<pubDate>Thu, 23 May 2013 01:30:02 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Salaata (Afghan Salad)</title>
			<link>http://www.food.com/recipe/salaata-afghan-salad-500696</link>
			<description>A popular salad in Afghanistan, it's made up of tomatoes, onion, cucumbers, radishes, lemon, cilantro and salt.  I like to add just a little drizzle of honey in the dressing.From Afghan cooking. -- posted by &lt;a href="http://share.food.com/community/Sharon123/style.esi?member_id=37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/salaata-afghan-salad-500696</guid>
			<pubDate>Thu, 23 May 2013 01:57:29 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Sheer Yakh (Afghan Ice Cream)</title>
			<link>http://www.food.com/recipe/sheer-yakh-afghan-ice-cream-500697</link>
			<description>A popular Afghan dessert. No two Afghans prepare the same dish exactly the same. Creativity is another element that contributes to the wonderful medley of flavors that make up Afghan cooking. From afghanweb. To make this vegan, you can use non dairy ice  cream. -- posted by &lt;a href="http://share.food.com/community/Sharon123/style.esi?member_id=37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/sheer-yakh-afghan-ice-cream-500697</guid>
			<pubDate>Thu, 23 May 2013 02:13:14 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Smoky Corn and Bean Chili</title>
			<link>http://www.food.com/recipe/smoky-corn-and-bean-chili-500698</link>
			<description>From injeenieskitchen.com.  To make vegetarian leave out the bacon and add a bit of chipotle powder.  the author suggests serving the chili over rice. -- posted by &lt;a href="http://share.food.com/community/Brookelynne26/style.esi?member_id=714468"&gt;Brookelynne26&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/smoky-corn-and-bean-chili-500698</guid>
			<pubDate>Thu, 23 May 2013 07:32:08 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Light Banana Bundt Cake</title>
			<link>http://www.food.com/recipe/light-banana-bundt-cake-500699</link>
			<description>This banana cake is very light, fluffy and has a great tang to the icing. It's lower in calories and nice enough for company or simply breakfast. I use less sugar than is typical, if you prefer a noticeably sweet cake, add 1 full cup. I also find the cake takes a little more than one smashed banana, and you can use the rest of the second for the frosting -- posted by &lt;a href="http://share.food.com/community/lolablitz/style.esi?member_id=937635"&gt;lolablitz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/light-banana-bundt-cake-500699</guid>
			<pubDate>Thu, 23 May 2013 08:35:15 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Bahama Mama  ( Non Alcoholic Punch )</title>
			<link>http://www.food.com/recipe/bahama-mama-non-alcoholic-punch-500700</link>
			<description>A nice blend of tropical flavors that will keep you cool. A taste of the Bahamas! This makes a large batch but can easily be scaled down.From Recipes from Friends. Ingredients in parenthises are scaled down to 1/4 of the recipe to make a smaller batch. -- posted by &lt;a href="http://share.food.com/community/Sharon123/style.esi?member_id=37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/bahama-mama-non-alcoholic-punch-500700</guid>
			<pubDate>Thu, 23 May 2013 09:19:56 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
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			<title>Crab Cannelloni</title>
			<link>http://www.food.com/recipe/crab-cannelloni-500701</link>
			<description>This sounds like a wonderful special occasion or &amp;quot;wow your guests&amp;quot; dish.  These cannelloni are filled with crabmeat and rich cheese.  Keep in mind that this dish has 14 servings.  Recipe comes from &amp;quot;Take the Tour&amp;quot; cookbook - St. Paul's Episcopal Church - North Carolina.

**You can substitute 3 cups cooked chicken for the crabmeat** -- posted by &lt;a href="http://share.food.com/community/Nancys-Pantry/style.esi?member_id=266635"&gt;Nancy's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/crab-cannelloni-500701</guid>
			<pubDate>Thu, 23 May 2013 13:19:36 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Barbecued Beans With Smoked Sausage</title>
			<link>http://www.food.com/recipe/barbecued-beans-with-smoked-sausage-500702</link>
			<description>A Southwestern take on one of my hubby's favorite dishes.  Usually I make baked beans with miniature smoked sausages, but this time I cut up large smoked sausages and used barbecue sauce and chile peppers.  I also used Queso Casero  (homemade Mexican cheese), but Queso Fresco can be substituted.

From my food blog at: http://www.comfortcookadventures.com/2013/05/not-your-average-franks-and-beans.html -- posted by &lt;a href="http://share.food.com/community/Mary-Cokenour/style.esi?member_id=1986616"&gt;Mary Cokenour&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/barbecued-beans-with-smoked-sausage-500702</guid>
			<pubDate>Thu, 23 May 2013 14:22:47 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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						<item>
			<title>Scalloped Beef &amp;amp; Macaroni Dinner</title>
			<link>http://www.food.com/recipe/scalloped-beef-macaroni-dinner-500703</link>
			<description>This is similar to American Goulash, but it is not exactly the same as other recipes I have seen posted.  We had this in Canada in the 50's and 60's as well for an easy to prepare dinner! -- posted by &lt;a href="http://share.food.com/community/Penny-G/style.esi?member_id=784316"&gt;Penny G&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/scalloped-beef-macaroni-dinner-500703</guid>
			<pubDate>Thu, 23 May 2013 14:27:43 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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						<item>
			<title>Scrumptious Steak</title>
			<link>http://www.food.com/recipe/scrumptious-steak-500704</link>
			<description>My brother and I have tried many steaks and we say this is one of the best!!! -- posted by &lt;a href="http://share.food.com/community/MrBaker357/style.esi?member_id=2836063"&gt;Mr.Baker357&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/scrumptious-steak-500704</guid>
			<pubDate>Thu, 23 May 2013 14:33:53 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Rotel Cups</title>
			<link>http://www.food.com/recipe/rotel-cups-500705</link>
			<description>Easy &amp;amp; tasty appy! Found at keyingredient.com -- posted by &lt;a href="http://share.food.com/community/SB6/style.esi?member_id=798181"&gt;SB6&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/rotel-cups-500705</guid>
			<pubDate>Thu, 23 May 2013 14:43:16 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Oatmeal Banana Muffins</title>
			<link>http://www.food.com/recipe/oatmeal-banana-muffins-500706</link>
			<description>Perfect breakfast, made flour less -- posted by &lt;a href="http://share.food.com/community/obriene0083901/style.esi?member_id=2836187"&gt;obriene0083901&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/oatmeal-banana-muffins-500706</guid>
			<pubDate>Thu, 23 May 2013 14:44:20 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Dinner Rolls and Hamburger Buns, Gluten Free!</title>
			<link>http://www.food.com/recipe/dinner-rolls-and-hamburger-buns-gluten-free-500707</link>
			<description>I wanted something that tasted like regular dinner rolls.  My DH says this is the closest he's had so far. -- posted by &lt;a href="http://share.food.com/community/wyojess/style.esi?member_id=439759"&gt;wyojess&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/dinner-rolls-and-hamburger-buns-gluten-free-500707</guid>
			<pubDate>Thu, 23 May 2013 14:44:56 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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						<item>
			<title>Scottish Morning Rolls</title>
			<link>http://www.food.com/recipe/scottish-morning-rolls-500708</link>
			<description>Scottish Morning Rolls are called Baps in some parts of Scotland. They are best served warm, as soon as they come out of the oven. Favorited by many for breakfast with a fried egg and bacon. Recipe found in The World Guide to Bread by Christine Ingram and Jennie Shapter -- posted by &lt;a href="http://share.food.com/community/YnkyGrlDwndr/style.esi?member_id=22174"&gt;YnkyGrlDwndr&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/scottish-morning-rolls-500708</guid>
			<pubDate>Thu, 23 May 2013 14:46:15 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Peanut Butter and Chocolate Chip Cookie Cake</title>
			<link>http://www.food.com/recipe/peanut-butter-and-chocolate-chip-cookie-cake-500709</link>
			<description>Quick, easy and delicious! -- posted by &lt;a href="http://share.food.com/community/Lynn-in-MA/style.esi?member_id=1567897"&gt;Lynn in MA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/peanut-butter-and-chocolate-chip-cookie-cake-500709</guid>
			<pubDate>Thu, 23 May 2013 14:48:39 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Chorizo, Feta and Spring Onion Couscous Salad</title>
			<link>http://www.food.com/recipe/chorizo-feta-and-spring-onion-couscous-salad-500710</link>
			<description>From the Sorted Food boys -- posted by &lt;a href="http://share.food.com/community/Crechemom/style.esi?member_id=80733"&gt;Crechemom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/chorizo-feta-and-spring-onion-couscous-salad-500710</guid>
			<pubDate>Thu, 23 May 2013 14:51:16 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Dr. Oz's - Better-Than-Fried Mozzarella Sticks</title>
			<link>http://www.food.com/recipe/dr-ozs-better-than-fried-mozzarella-sticks-500711</link>
			<description>Comfort foods are named that for a reason! Chef George Duran is as avid a comfort food fan as anyone, but knows they&amp;rsquo;re not the healthiest choice. This recipe for mozzarella sticks is one of many that he&amp;rsquo;s adapted to make healthy &amp;ndash; all without losing the comforting taste. Try these lightened up mozzarella sticks next time you get a fried food craving! -- posted by &lt;a href="http://share.food.com/community/holderfit/style.esi?member_id=2836918"&gt;holderfit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/dr-ozs-better-than-fried-mozzarella-sticks-500711</guid>
			<pubDate>Thu, 23 May 2013 14:52:54 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Whole Wheat Banana Walnut Bread With Coconut Oil</title>
			<link>http://www.food.com/recipe/whole-wheat-banana-walnut-bread-with-coconut-oil-500712</link>
			<description>I altered the Starbucks banana bread recipe to include my favorite substitutions and made it extra &amp;quot;banana-y&amp;quot;.  The whole wheat flour makes it healthier, the agave lowers the glycemic index, and the coconut oil and extra banana helps this &amp;quot;healthy&amp;quot; version taste better. -- posted by &lt;a href="http://share.food.com/community/woltra/style.esi?member_id=2836761"&gt;woltra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/whole-wheat-banana-walnut-bread-with-coconut-oil-500712</guid>
			<pubDate>Thu, 23 May 2013 14:53:17 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Pineapple Casserole</title>
			<link>http://www.food.com/recipe/pineapple-casserole-500713</link>
			<description>Family favorite at all the holidays. Goes great with baked ham, turkey...supper easy and very yummy! -- posted by &lt;a href="http://share.food.com/community/angelfyre-2/style.esi?member_id=341450"&gt;angelfyre #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/pineapple-casserole-500713</guid>
			<pubDate>Thu, 23 May 2013 14:54:32 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Greek Orzo Pasta</title>
			<link>http://www.food.com/recipe/greek-orzo-pasta-500714</link>
			<description>A healthy delicious Greek dish which utilizes orzo pasta along with all the trimmings.  Recipe appears in my America's Best Cookbook and was contributed by the Charlie Daniel's Angels Cookbook. -- posted by &lt;a href="http://share.food.com/community/Nancys-Pantry/style.esi?member_id=266635"&gt;Nancy's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/greek-orzo-pasta-500714</guid>
			<pubDate>Thu, 23 May 2013 15:04:01 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Eggplant With Bulgur</title>
			<link>http://www.food.com/recipe/eggplant-with-bulgur-500715</link>
			<description>Bulgur wheat is my new &amp;quot;fav&amp;quot; -- it is so delicious and nutty tasting.  This recipe comes from my &amp;quot;America's Best Recipes&amp;quot; cookbook and was contributed by Friends of Strong Memorial Hospital, New York. -- posted by &lt;a href="http://share.food.com/community/Nancys-Pantry/style.esi?member_id=266635"&gt;Nancy's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/eggplant-with-bulgur-500715</guid>
			<pubDate>Thu, 23 May 2013 15:19:15 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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						<item>
			<title>Dr. Oz Healthy Fish and Chips</title>
			<link>http://www.food.com/recipe/dr-oz-healthy-fish-and-chips-500716</link>
			<description>Fish and Chips -- posted by &lt;a href="http://share.food.com/community/holderfit/style.esi?member_id=2836918"&gt;holderfit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/dr-oz-healthy-fish-and-chips-500716</guid>
			<pubDate>Thu, 23 May 2013 16:04:43 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Lamb Tagine With Tomatoes and Caramelized Sweet Onions</title>
			<link>http://www.food.com/recipe/lamb-tagine-with-tomatoes-and-caramelized-sweet-onions-500717</link>
			<description>A delicious-sounding tagine recipe from Epicurious. -- posted by &lt;a href="http://share.food.com/community/Nancys-Pantry/style.esi?member_id=266635"&gt;Nancy's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/lamb-tagine-with-tomatoes-and-caramelized-sweet-onions-500717</guid>
			<pubDate>Thu, 23 May 2013 17:08:48 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Broiled Balsamic Chicken Slices</title>
			<link>http://www.food.com/recipe/broiled-balsamic-chicken-slices-500718</link>
			<description>This is a great &amp;quot;quick dinner&amp;quot; -- posted by &lt;a href="http://share.food.com/community/codergrlli/style.esi?member_id=1162072"&gt;codergrlli&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/broiled-balsamic-chicken-slices-500718</guid>
			<pubDate>Thu, 23 May 2013 17:49:38 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Vanilla Cheesecake With Chocolate Mousse Topping</title>
			<link>http://www.food.com/recipe/vanilla-cheesecake-with-chocolate-mousse-topping-500719</link>
			<description>Took a holiday recipe by Philadelphia Cream Cheese and did it my way; less ingredients and more easy.

From my food blog at: http://www.comfortcookadventures.com/2013/05/vanilla-and-chocolate-in-one-cheesecake.html -- posted by &lt;a href="http://share.food.com/community/Mary-Cokenour/style.esi?member_id=1986616"&gt;Mary Cokenour&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/vanilla-cheesecake-with-chocolate-mousse-topping-500719</guid>
			<pubDate>Thu, 23 May 2013 18:33:46 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Stuffed Eggplant</title>
			<link>http://www.food.com/recipe/stuffed-eggplant-500720</link>
			<description>1 single 3/4-to-1-pound fruit could also be used. rom &amp;quot;Diabetic Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 1/4 bread, 1 3/4 vegetable, 3/4 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/stuffed-eggplant-500720</guid>
			<pubDate>Thu, 23 May 2013 20:47:42 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
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			<title>Pureed Caulilower With White Beans</title>
			<link>http://www.food.com/recipe/pureed-caulilower-with-white-beans-500721</link>
			<description>A mashed potato substitute that's high in fiber, flavor, and a low G.I. Add garlic if you like. From &amp;quot;Diabetic Cooking for Everyone&amp;quot;, b Carol Gelles. Exchanges: 3/4 bread, 1/2 vegetable, 1/2 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/pureed-caulilower-with-white-beans-500721</guid>
			<pubDate>Thu, 23 May 2013 20:57:17 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Orange-Glazed Carrots and Turnips</title>
			<link>http://www.food.com/recipe/orange-glazed-carrots-and-turnips-500722</link>
			<description>A special occasion diabetic dish, as carrots and oranges are high in sugar. A great substitution for holiday sweet potatoes! From &amp;quot;Diabetes Cooking fo Everyone&amp;quot;, by Carol Gelles. Exchanges: 1 3/4 vegetable, 1/4 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/orange-glazed-carrots-and-turnips-500722</guid>
			<pubDate>Thu, 23 May 2013 21:06:59 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Sweet and Sour Red Cabbage</title>
			<link>http://www.food.com/recipe/sweet-and-sour-red-cabbage-500723</link>
			<description>Subtler than many versions, and diabetic-friendly, this is good with pork, duck, or turkey. Use a serrated bread knife to shred the cabbage, it's much easier. From &amp;quot;diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 1/4 other carbohydrate, 1/4 fruit, 1 1/4 vegetable, 1/2 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/sweet-and-sour-red-cabbage-500723</guid>
			<pubDate>Thu, 23 May 2013 21:19:11 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Chocolate Chip Cheesecake W/Ganache</title>
			<link>http://www.food.com/recipe/chocolate-chip-cheesecake-w-ganache-500724</link>
			<description>A recipe I found online, deconstructed, and modified to my liking. -- posted by &lt;a href="http://share.food.com/community/BachFromTheDead/style.esi?member_id=1786923"&gt;BachFromTheDead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/chocolate-chip-cheesecake-w-ganache-500724</guid>
			<pubDate>Thu, 23 May 2013 21:28:04 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
						<item>
			<title>Spice-Crusted  Pork Roast</title>
			<link>http://www.food.com/recipe/spice-crusted-pork-roast-500725</link>
			<description>You can use a boneless loin roast or tie together two one-ound tenderloins (not the same cut as loin) for this recipe. Do NOT overcook it, or it will be dry. The USDA now says pork is safe at 145 degrees, not 160, but be sure to let it rest before cutting. From &amp;quot;diabetes Cooking for Everyone&amp;quot;, by Carol Gelles. Exchanges: 1/4 other carbohydrates, 4 1/4 very lean meat, 2 3/4 fat. -- posted by &lt;a href="http://share.food.com/community/Zeldaz/style.esi?member_id=220195"&gt;Zeldaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.food.com/recipe/spice-crusted-pork-roast-500725</guid>
			<pubDate>Thu, 23 May 2013 21:33:13 -0400</pubDate>
			<source url="http://www.food.com">Food.com</source>
		</item>
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