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    You are in: Home / Main Ingredient / Seafood / Fish / Freshwater / Whitefish / Whitefish Low Calorie
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    Whitefish Low Calorie Recipes

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    Healthy Whitefish Low Calorie Recipes

    Classic Fish and Chips
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    This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar....

    Classic Fish and Chips

    Recipe #86210

    Classic Fish and Chips

    By ~Patrish on March 11, 2004

    Recipe #86210

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    "This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar."

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    Ingredients: corn, fish fillets, peanut oil...

    25 Reviews

    Prep Time:35 mins

    Total Time: 1 hrs

    Pan-seared Cod With Basil Sauce
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    This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around...

    Pan-seared Cod With Basil Sauce

    Recipe #112259

    Pan-seared Cod With Basil Sauce

    By Vino Girl on February 27, 2005

    Recipe #112259

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    "This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

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    Ingredients: cooking spray, fresh basil...

    20 Reviews

    Prep Time:10 mins

    Total Time: 21 mins

    Oven Roasted Cherry Tomatoes With Basil and Whitefish
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    from Kathleen Daelemans' "Cooking Thin"

    Oven Roasted Cherry Tomatoes With Basil and Whitefish

    Recipe #213353

    Oven Roasted Cherry Tomatoes With Basil and Whitefish

    By ellie3763 on February 23, 2007

    Recipe #213353

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    "from Kathleen Daelemans' "Cooking Thin""

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    Ingredients: coarse salt, cracked black pepper...

    10 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Baja Fried Fish Tacos, a San Diego Surfers Delight!
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    WOW! Do we love these fish tacos, and there are so many variations. This is one of my favorites and most authentic. Or, Think fresh grilled mahi-mahi...

    Baja Fried Fish Tacos, a San Diego Surfers Delight!

    Recipe #140720

    Baja Fried Fish Tacos, a San Diego Surfers Delight!

    By looneytunesfan on October 10, 2005

    Recipe #140720

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    "WOW! Do we love these fish tacos, and there are so many variations. This is one of my favorites and most authentic. Or, Think fresh grilled mahi-mahi slipped inside a thick warm corn tortilla and topped with thinly sliced cabbage, drizzled with lime juice and a splash of creme fresh. YUMMY!"

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    Ingredients: corn tortillas, lime wedges...

    6 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    Recipe #156635

    Ww Core Sole
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    I found this some time ago but it works for Core. You may have to count the Parmesan, depends on if you you use fat free or not. I do this in the toaster...

    Ww Core Sole

    By Chef #290998 on February 20, 2006

    Recipe #156635

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    "I found this some time ago but it works for Core. You may have to count the Parmesan, depends on if you you use fat free or not. I do this in the toaster oven."

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    Ingredients: fat-free Miracle Whip, sole...

    5 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #168222

    15 Minute Baked Halibut With Herbs
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    This halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh...

    15 Minute Baked Halibut With Herbs

    By ~Leslie~ on May 16, 2006

    Recipe #168222

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    "This halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh herbs. It is a wonderful way to have a light sauce for your fish with a lot of flavor and minimal effort. This dish is so easy and simple that the key to its success is fresh ingredients. Dried herbs..."

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    Ingredients: fresh chives, fresh parsley...

    3 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #168069

    Sesame-Dijon Whitefish
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    Delicious seafood that's simple to make but has complex flavors. I really enjoy this with a frosty glass of sauvignon blanc. This dish can be grilled...

    Sesame-Dijon Whitefish

    By Cynna on May 15, 2006

    Recipe #168069

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    "Delicious seafood that's simple to make but has complex flavors. I really enjoy this with a frosty glass of sauvignon blanc. This dish can be grilled or broiled and is wonderful both ways. Prep-time includes time to marinate."

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    Ingredients: Dijon mustard, dry white wine...

    2 Reviews

    Prep Time:4 hrs

    Total Time: 4 hrs 10 mins

    Easy Baked Whitefish Ole'
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    I got this recipe off a package of frozen whitefish, and it was a lifesaver when I was drawing a mental block on what to cook one night. I added some...

    Easy Baked Whitefish Ole'

    Recipe #117444

    Easy Baked Whitefish Ole'

    By Vino Girl on April 16, 2005

    Recipe #117444

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    "I got this recipe off a package of frozen whitefish, and it was a lifesaver when I was drawing a mental block on what to cook one night. I added some black pepper to this, and I served the fish with rice, some corn, and a salad. Although this serves four, we can easily eat this all between the two of us."

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    Ingredients: fresh cilantro, limes...

    2 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #220526

    One Pan White Fish Tomato Alfredo
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    One pan, delicious, healthy, and quick recipe that is hearty and restaurant quality. Not fishy tasting and excellent for those picky eaters! I modified...

    One Pan White Fish Tomato Alfredo

    By Farfalla on April 3, 2007

    Recipe #220526

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    "One pan, delicious, healthy, and quick recipe that is hearty and restaurant quality. Not fishy tasting and excellent for those picky eaters! I modified this from a soup recipe."

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    Ingredients: diced tomatoes, fish fillets...

    1 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Recipe #287279

    South Beach Diet Spicy Grilled Fish and Peppers
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    This is a Phase 1 dish. You can use fish such as grouper, halibut, or tilapia.

    South Beach Diet Spicy Grilled Fish and Peppers

    By Celeste :) on February 20, 2008

    Recipe #287279

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    "This is a Phase 1 dish. You can use fish such as grouper, halibut, or tilapia."

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    Ingredients: cilantro, low-fat Italian salad dressing...

    1 Reviews

    Prep Time:10 mins

    Total Time: 34 mins

    Recipe #280585

    Seafood Tomato Alfredo
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    A really easy pasta dish given to me by my aunt.

    Seafood Tomato Alfredo

    By Candace Michelle on January 22, 2008

    Recipe #280585

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    "A really easy pasta dish given to me by my aunt."

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    Ingredients: cream of mushroom soup, diced tomatoes...

    1 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #447417

    White Fish With Chickpea Ragu
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    I found this recipe in a Woman's Day magazine, and it's delish! This healthier version of ragu is as delicious as it is versatile: Pair it with...

    White Fish With Chickpea Ragu

    By Chef #875429 on January 26, 2011

    Recipe #447417

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    "I found this recipe in a Woman's Day magazine, and it's delish! This healthier version of ragu is as delicious as it is versatile: Pair it with chicken, pork, beef or even eggs—simply make a small well in the ragu and crack the egg(s) into it, cooking until desired doneness, about 3 to 4 minutes for a runny yolk."

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    Ingredients: halibut fillets, diced tomatoes...

    1 Reviews

    Prep Time:12 mins

    Total Time: 22 mins

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    Newest Reviews for Whitefish Low Calorie Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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