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    You are in: Home / Main Ingredient / Seafood / Fish / Freshwater / Whitefish / Whitefish Low Calorie
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    Whitefish Low Calorie Recipes

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    featured recipe
    Easy Baked Whitefish Ole'

    Easy Baked Whitefish Ole'

    By Vino Girl

    2 Reviews

    Fisherman's Pie

    Fisherman's Pie

    Oven Roasted Cherry Tomatoes With Basil and Whitefish

    Oven Roasted Cherry Tomatoes With Basil and Whitefish

    Baja Fried Fish Tacos, a San Diego Surfers Delight!

    Baja Fried Fish Tacos, a San Diego Surfers Delight!

    Most Popular Whitefish Low Calorie Recipes

    Classic Fish and Chips
    Handle

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    This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar....

    Classic Fish and Chips

    Recipe #86210

    Classic Fish and Chips

    By ~Patrish on March 11, 2004

    Recipe #86210

    Add to Cookbook Add to Menu

    "This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar."

    View Full Recipe

    Ingredients: corn, fish fillets, peanut oil...

    24 Reviews

    Prep Time:35 mins

    Total Time: 1 hrs

    Pan-seared Cod With Basil Sauce
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    This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around...

    Pan-seared Cod With Basil Sauce

    Recipe #112259

    Pan-seared Cod With Basil Sauce

    By Vino Girl on February 27, 2005

    Recipe #112259

    Add to Cookbook Add to Menu

    "This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

    View Full Recipe

    Ingredients: cooking spray, fresh basil...

    20 Reviews

    Prep Time:10 mins

    Total Time: 21 mins

    Oven Roasted Cherry Tomatoes With Basil and Whitefish
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    from Kathleen Daelemans' "Cooking Thin"

    Oven Roasted Cherry Tomatoes With Basil and Whitefish

    Recipe #213353

    Oven Roasted Cherry Tomatoes With Basil and Whitefish

    By ellie3763 on February 23, 2007

    Recipe #213353

    Add to Cookbook Add to Menu

    "from Kathleen Daelemans' "Cooking Thin""

    View Full Recipe

    Ingredients: coarse salt, cracked black pepper...

    10 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    More Most Popular Whitefish Low Calorie Recipes

    Newest Whitefish Low Calorie Recipes

    Recipe #469610

    American Kitchen Classic Gefilte Fish
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    Gefilte means "stuffed" in Yiddish and this refers to a traditional Jewish method for freshwater fish to give them more flavor. The fish was...

    American Kitchen Classic Gefilte Fish

    By Celticevergreen on December 9, 2011

    Recipe #469610

    Add to Cookbook Add to Menu

    "Gefilte means "stuffed" in Yiddish and this refers to a traditional Jewish method for freshwater fish to give them more flavor. The fish was stuffed with a mixture of matzo meal, herbs and vegetables. Because freshwater fish tends to be bony, another method evolved. The fish was filleted and ground together with the above ingredients and..."

    View Full Recipe

    Ingredients: eggs, fresh black pepper...

    Be the first to review!

    Prep Time:45 mins

    Total Time: 3 hrs

    Recipe #447417

    White Fish With Chickpea Ragu
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    I found this recipe in a Woman's Day magazine, and it's delish! This healthier version of ragu is as delicious as it is versatile: Pair it with...

    White Fish With Chickpea Ragu

    By Chef #875429 on January 26, 2011

    Recipe #447417

    Add to Cookbook Add to Menu

    "I found this recipe in a Woman's Day magazine, and it's delish! This healthier version of ragu is as delicious as it is versatile: Pair it with chicken, pork, beef or even eggs—simply make a small well in the ragu and crack the egg(s) into it, cooking until desired doneness, about 3 to 4 minutes for a runny yolk."

    View Full Recipe

    Ingredients: halibut fillets, diced tomatoes...

    1 Reviews

    Prep Time:12 mins

    Total Time: 22 mins

    Recipe #437662

    Citrus Ginger Fish Wrapped in Parchment
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    This is from the Kikkoman website:
    Use 4 firm white fish fillets such as sea bass, halibut or red snapper.

    Citrus Ginger Fish Wrapped in Parchment

    By FeelinYummy on September 18, 2010

    Recipe #437662

    Add to Cookbook Add to Menu

    "This is from the Kikkoman website: Use 4 firm white fish fillets such as sea bass, halibut or red snapper."

    View Full Recipe

    Ingredients: parchment paper, fresh ginger...

    Be the first to review!

    Prep Time:10 mins

    Total Time: 17 mins

    More New Whitefish Low Calorie Recipes

    Healthy Whitefish Low Calorie Recipes

    Classic Fish and Chips
    Handle

    Select One

    This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar....

    Classic Fish and Chips

    Recipe #86210

    Classic Fish and Chips

    By ~Patrish on March 11, 2004

    Recipe #86210

    Add to CookbookAdd to Menu

    "This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar."

    View Full Recipe

    Ingredients: corn, fish fillets, peanut oil...

    24 Reviews

    Prep Time:35 mins

    Total Time: 1 hrs

    Pan-seared Cod With Basil Sauce
    Handle

    Select One

    This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around...

    Pan-seared Cod With Basil Sauce

    Recipe #112259

    Pan-seared Cod With Basil Sauce

    By Vino Girl on February 27, 2005

    Recipe #112259

    Add to CookbookAdd to Menu

    "This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

    View Full Recipe

    Ingredients: cooking spray, fresh basil...

    20 Reviews

    Prep Time:10 mins

    Total Time: 21 mins

    Oven Roasted Cherry Tomatoes With Basil and Whitefish
    Handle

    Select One

    from Kathleen Daelemans' "Cooking Thin"

    Oven Roasted Cherry Tomatoes With Basil and Whitefish

    Recipe #213353

    Oven Roasted Cherry Tomatoes With Basil and Whitefish

    By ellie3763 on February 23, 2007

    Recipe #213353

    Add to CookbookAdd to Menu

    "from Kathleen Daelemans' "Cooking Thin""

    View Full Recipe

    Ingredients: coarse salt, cracked black pepper...

    10 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    More Healthy Whitefish Low Calorie Recipes

    Quick & Easy Whitefish Low Calorie Recipes

    Pan-seared Cod With Basil Sauce
    Handle

    Select One

    This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around...

    Pan-seared Cod With Basil Sauce

    Recipe #112259

    Pan-seared Cod With Basil Sauce

    By Vino Girl on February 27, 2005

    Recipe #112259

    Add to Cookbook Add to Menu

    "This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

    View Full Recipe

    Ingredients: cooking spray, fresh basil...

    20 Reviews

    Prep Time:10 mins

    Total Time: 21 mins

    Simple Whitefish With Lemon and Herbs
    Handle

    Select One

    I can't believe something this simple can taste this good. This was actually my very first time making fish, and it turned out absolutely fabulous!...

    Simple Whitefish With Lemon and Herbs

    Recipe #110855

    Simple Whitefish With Lemon and Herbs

    By Kree on February 10, 2005

    Recipe #110855

    Add to Cookbook Add to Menu

    "I can't believe something this simple can taste this good. This was actually my very first time making fish, and it turned out absolutely fabulous! This is another recipe from my favorite cookbook, Eating for IBS by Heather Van Vorous. I actually didn't have any rosemary, so I made it with basil and oregano. Try it with your favorite fresh or dried..."

    View Full Recipe

    Ingredients: dried rosemary, fresh rosemary leaves...

    10 Reviews

    Prep Time:10 mins

    Total Time: 23 mins

    Baja Fried Fish Tacos, a San Diego Surfers Delight!
    Handle

    Select One

    WOW! Do we love these fish tacos, and there are so many variations. This is one of my favorites and most authentic. Or, Think fresh grilled mahi-mahi...

    Baja Fried Fish Tacos, a San Diego Surfers Delight!

    Recipe #140720

    Baja Fried Fish Tacos, a San Diego Surfers Delight!

    By looneytunesfan on October 10, 2005

    Recipe #140720

    Add to Cookbook Add to Menu

    "WOW! Do we love these fish tacos, and there are so many variations. This is one of my favorites and most authentic. Or, Think fresh grilled mahi-mahi slipped inside a thick warm corn tortilla and topped with thinly sliced cabbage, drizzled with lime juice and a splash of creme fresh. YUMMY!"

    View Full Recipe

    Ingredients: corn tortillas, lime wedges...

    6 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    More Quick & Easy Whitefish Low Calorie Recipes

    Recommended Whitefish Low Calorie Recipes

    Simple Whitefish With Lemon and Herbs
    Handle

    Select One

    I can't believe something this simple can taste this good. This was actually my very first time making fish, and it turned out absolutely fabulous!...

    Simple Whitefish With Lemon and Herbs

    Recipe #110855

    Simple Whitefish With Lemon and Herbs

    By Kree on February 10, 2005

    Recipe #110855

    Add to Cookbook Add to Menu

    "I can't believe something this simple can taste this good. This was actually my very first time making fish, and it turned out absolutely fabulous! This is another recipe from my favorite cookbook, Eating for IBS by Heather Van Vorous. I actually didn't have any rosemary, so I made it with basil and oregano. Try it with your favorite fresh or dried..."

    View Full Recipe

    Ingredients: dried rosemary, fresh rosemary leaves...

    10 Reviews

    Prep Time:10 mins

    Total Time: 23 mins

    Baja Fried Fish Tacos, a San Diego Surfers Delight!
    Handle

    Select One

    WOW! Do we love these fish tacos, and there are so many variations. This is one of my favorites and most authentic. Or, Think fresh grilled mahi-mahi...

    Baja Fried Fish Tacos, a San Diego Surfers Delight!

    Recipe #140720

    Baja Fried Fish Tacos, a San Diego Surfers Delight!

    By looneytunesfan on October 10, 2005

    Recipe #140720

    Add to Cookbook Add to Menu

    "WOW! Do we love these fish tacos, and there are so many variations. This is one of my favorites and most authentic. Or, Think fresh grilled mahi-mahi slipped inside a thick warm corn tortilla and topped with thinly sliced cabbage, drizzled with lime juice and a splash of creme fresh. YUMMY!"

    View Full Recipe

    Ingredients: corn tortillas, lime wedges...

    6 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    More Recommended Whitefish Low Calorie Recipes

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    Newest Reviews for Whitefish Low Calorie Recipes

    White Fish With Chickpea Ragu

     1 Reviews

    "found it in Womans day also....sooo good!" 

    By knittycowgirl_12415596
    on January 26, 2011

    Irish Fisherman's Stew

     1 Reviews

    "Nice and filling and rather healthy, too! I used a little extra garlic and about 12 oz of boneless cod fillet. Using the boneless fish saved me from the..." more 

    By *Parsley*
    on October 15, 2009

    Door County Style Fish Boil

     0 Reviews

    "I have had several whitefish boil dinners in Door County. This recipe is not even close ." 

    By Chef #1335333
    on March 7, 2008

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