Vegetarian Beans Recipes

"This recipe is from a Weight Watchers meeting. It is so quick -- I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables. Those who enjoy this may also be interested..."

View Full Recipe

Ingredients: mixed vegetables, corn...

"This dish was inspired by Vote_for_Pedro's White Bean & Spinach Soup. Like the original, this is quick, easy and full of flavor. It makes a nice dinner for 4 served with a good salad or it can be a starting course and serve more. Use 3 or 4 cups of broth according to how thick you like your soups or how much liquid your pasta absorbs."

View Full Recipe

Ingredients: shell pasta, diced tomatoes...

"Taken off a website, don't have the reference. An excellent hummus, the only one I make anymore. You really need a blender or food processor to get the consistency right. 1/4 cup = 1 point ww."

View Full Recipe

Ingredients: pepper, fresh parsley...

"Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too."

View Full Recipe

Ingredients: ground cumin, mild green chilies...

"Made with chickpeas (garbanzo beans), this is a wonderful sandwich filling, especially for vegetarians who miss tuna salad. I liked it more oniony so I added a little extra minced onion, but it's still wonderful without it. I enjoyed this the most stuffed in pita bread with slices of ripe plum tomatoes, and also would serve it often on crackers as a..."

View Full Recipe

Ingredients: green onions, mayonnaise...

"With a picture! A delicious, easy, stovetop vegetarian Indian curry that makes a yummy lunch! Based on a recipe I got from MrCurrys.com with a sample of their wonderful curry seasoning powder."

View Full Recipe

Ingredients: curry powder, fresh ginger...

"Pronounced Choo-moose, and not hum-miss! This is the easiest, yummiest hummous you will try outside the Middle East."

View Full Recipe

Ingredients: cumin, fresh lemon juice...

"A recipe from my college days, adapted from a friend. It's very quick and made with inexpensive ingredients that most people will have on hand. This will make a filling, nutritious, low-fat dinner for 2 people if served with a green salad. If you have leftovers, an easy way to save them is to mix the beans and rice together before refrigerating. This..."

View Full Recipe

Ingredients: cinnamon, ground cumin...

"This is a quick, 5 ingredient recipe. It comes from Light and Tasty. You should definitely be using the Italian-style diced tomatoes that come already seasoned with herbs for flavor. If you use plain diced tomatoes, just add some herbs to your liking when putting this recipe together."

View Full Recipe

Ingredients: baby spinach, Italian-style diced tomatoes...

"There's a large Middle Eastern population in Bayridge Brooklyn and amazing restaurants line the avenues...hummus is served with every dish on the menu...it's one of my favorite things in the whole wide world...if you haven't tried it, please do. I think you'll love it!"

View Full Recipe

Ingredients: ground cumin, tahini paste...

"This is very tasty and low fat dipping sauce - use this as a dip for a variety of appetizers or as a sauce to go with stir fry."

View Full Recipe

Ingredients: cornstarch, seasoned rice vinegar...