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"A tasty, light bean soup. Inspired by Lorna Sass' recipe in "Great Vegetarian Cooking Under Pressure". I've eliminated oil and increased the zip. I love that it can be on the table in well under 30 minutes."
Ingredients: cilantro, corn kernels, cumin...
Prep Time: 10 mins
Total Time: 20 mins
"I make this as an appetizer for dinner parties all the time. It's delicious and easy."
Ingredients: dried basil, dried parsley...
Prep Time: 10 mins
Total Time: 30 mins
"Crispy tofu in a sweet, blazing hot sauce. In my take on this dish, it gets its tang from tamarind and its heat from Thai dragon peppers. This recipe makes a little extra sauce because it's so good, you'll want to put it on everything."
Ingredients: cornstarch, tamarind paste...
Prep Time: 15 mins
Total Time: 45 mins
"Mmmm, lemony piccata ... who says it can only be made with veal or chicken? This version uses white beans (navy or cannellinis work well). Capers are optional ... I personally can't stand them, but they are a typical piccata ingredient, so use if you like. Serve with fresh hot spaghetti noodles."
Ingredients: garlic, lemon juice...
Prep Time: 15 mins
Total Time: 45 mins
"Peanuty taste with a fraction of the fat and plenty of fiber. Vary the proportion of beans to peanut butter to your preference. From Veggie Life magazine."
Ingredients: garbanzo beans, hot water...
Prep Time: 10 mins
Total Time: 10 mins
"Oh so delicious if you like eggplant like me! Modified from a recipe found on http://desertcandy.blogspot.ca"
Ingredients: fresh ground black pepper, eggplants...
Prep Time: 10 mins
Total Time: 45 mins
"I got these vegan recipe from Dr. McDougall's Mobile Cookbook. I try to eat less meat and dairy just for overall health reasons... you don't miss them at all in this comfort soup! Everyone I have shared this with loves it, whether they are vegan, vegetarian or not."
Ingredients: cumin, fat-free refried beans...
Prep Time: 10 mins
Total Time: 40 mins
"This recipe is adapted from the Pillsbury Bake-off recipe. I like it because you can make it using very mild sauces (like I did) or hotter sauces. While corn tortillas work well, flour tortillas would work just as well, or perhaps even better. Serve it with some white rice on the side."
Ingredients: corn, corn tortillas...
Prep Time: 15 mins
Total Time: 40 mins
"What's between YOUR tortillas? Adapted from "Simple Vegetarian Pleasures."
Ingredients: flour tortillas, frozen corn...
Prep Time: 15 mins
Total Time: 55 mins
"I found this one on the Cooking Light website and I can't wait to try it! Use reduced fat and reduced sodium ingredients to make this as healthy as possible. You can also add chicken to change this from a vegetarian to a carnivore dish."
Ingredients: fat-free refried beans, fresh cilantro...
Prep Time: 2 mins
Total Time: 8 mins
"These falafel burgers have a rich meaty flavor. Serve them to vegans and omnis alike. They'll all love it. Developed by Seho Chon"
Ingredients: nutritional yeast, sliced almonds...
Prep Time: 10 mins
Total Time: 15 mins
"This is a delicious combination of flavors. It can be served as a side dish or makes a wonderful vegetarian meal served with rice. The recipe is adapted from "1000 Recipes Indian, Chinese, Thai and Asia". The recipe suggests chilling before serving but I served this hot with seasoned rice and cinnamon spiced carrots."
Ingredients: ground turmeric, serrano chilies...
Prep Time: 20 mins
Total Time: 40 mins
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"I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more
By mianbao
on 0
Beaumont's Finest Peach Cobbler
"Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more
By lauralie41
on 0
Zero-Points-Value Roasted Green Beans and Fresh Tomato
"I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more
By lauralie41
on 0
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