Tuna High Protein Recipes

"Instead of plain ol' tuna-salad-sandwiches for lunch, try this variation. Also great when you need a light, fast dinner. This recipe easily cuts in half, to serve just 1 or 2."

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Ingredients: eggs, green onions, olive oil...

"A wonderful change from regular tuna salad sandwich. This is the only way we do it in our house! Note: I didn't notice until March 2010 (took me 8 years) that the ingredient horseradish had somehow defaulted to horseradish sauce. There are many great reviews here from people who used horseradish sauce, so don't be afraid to try it. I have corrected..."

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Ingredients: leafy greens, fresh parsley...

"kinda like crab cakes. quick and easy"

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Ingredients: dill weed, eggs...

"This is something I have been making for years for my family. Taking the fixins of a tuna sandwich and combining with pasta makes for a great lunch or side dish. Serve cold. My boys always ask for "tuna-noodle""

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Ingredients: dill relish, egg noodles...

"A quick n easy week night meal! Recipe source - Australian Good Taste Mag. Yummy cold too, a nice addition to a picnic basket or lunchbox."

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Ingredients: dried breadcrumbs, salt & freshly ground black pepper...

"I was hungry for tuna, but wanted something a little different than your every day tuna salad. So, I put my thinking cap on and opened the spice cabinet and this is what I came up with! I hope you enjoy it!!"

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Ingredients: curry powder, mayonnaise...

"This is a wonderful training treat for dogs. It has the consistency of fudge so you can break off different sized pieces and the dogs can eat them quickly without a mess. It is also "smelly" so your dog can anticipate the treat! You must store it in the refrigerator or freezer."

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Ingredients: eggs, garlic powder...

"Posted in response to a request. This is a beautiful and simple way to serve one of the tastiest fish around.. enjoy!"

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Ingredients: salt & freshly ground black pepper, grapeseed oil...

"Very simple but, great to take to work. Something anybody could cook."

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Ingredients: margarine, solid white tuna...

"Big pepper flavor! I love freshly cracked black pepper so this is perfect for me. I have to back off the pepper a bit for my son's steak, though---just too much pepper for him. So adjust to suit your own taste. -adapted from License to Grill"

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Ingredients: cracked black pepper, fresh lemon juice...

"This is from Lesley Waters (UK TV-Chef) 'Easy Ways to Success-Healthy' cookbook. It can be served hot or cold, so it makes it ideal for lunch boxes or picnics."

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Ingredients: pepper, eggs, olive oil...