I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Main Ingredient / Seafood / Fish / Freshwater / Trout / Trout High Protein
    Lost? Site Map

    Trout High Protein Recipes

    Add Your Recipes

    Newest Trout High Protein Recipes

    Recipe #467304

    Baked Trout With Bacon
    Handle

    Select One

    Another I found while 'net scrounging, and I like it. I think this was listed as a Russian fav. I obviously have no idea if it is or not. I don't...

    Baked Trout With Bacon

    By Iowahorse on November 2, 2011

    Recipe #467304

    Add to Cookbook Add to Menu

    "Another I found while 'net scrounging, and I like it. I think this was listed as a Russian fav. I obviously have no idea if it is or not. I don't get to make it but about once a year, because, well, I gotta catch my trout first and since there are no trout streams where I live, (Nor even close by) I have to go get 'em. (Fishing at the supermarket is..."

    View Full Recipe

    Ingredients: fresh rosemary, fresh thyme...

    Be the first to review!

    Prep Time:30 mins

    Total Time: 1 hrs

    Recipe #462527

    Ten Minute Trout With Lime
    Handle

    Select One

    I was always scared of cooking fresh fish until I found this recipe. I use it for trout, whitefish - any delicate fish, not the heavier, oily ones....

    Ten Minute Trout With Lime

    By country girl kim on August 17, 2011

    Recipe #462527

    Add to Cookbook Add to Menu

    "I was always scared of cooking fresh fish until I found this recipe. I use it for trout, whitefish - any delicate fish, not the heavier, oily ones. Guests love it and it looks great on a plate all crispy and brown. Try it!"

    View Full Recipe

    Ingredients: dried thyme, trout fillets...

    Be the first to review!

    Prep Time:4 mins

    Total Time: 10 mins

    Recipe #462320

    Fried Trout
    Handle

    Select One

    Fried Trout

    Fried Trout

    By hectorthebat on August 14, 2011

    Recipe #462320

    Add to Cookbook Add to Menu

    "Fried Trout"

    View Full Recipe

    Ingredients: lemons, oil, vinegar...

    Be the first to review!

    Prep Time:10 mins

    Total Time: 15 mins

    Recipe #445266

    Lemony Garlic Trout
    Handle

    Select One

    Lemon grass, garlic, and margarine combine to make a delicious moist trout.

    Lemony Garlic Trout

    By Ames0325 on January 2, 2011

    Recipe #445266

    Add to Cookbook Add to Menu

    "Lemon grass, garlic, and margarine combine to make a delicious moist trout."

    View Full Recipe

    Ingredients: pepper, garlic, lemongrass...

    Be the first to review!

    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #437616

    Pecan Crusted Trout (South Beach Diet Phase1)
    Handle

    Select One

    From new book. Haven't tried.

    Pecans add even more protein, good monounsaturated fats, and tremendous taste to this easy baked trout dish....

    Pecan Crusted Trout (South Beach Diet Phase1)

    By Lizzie Rodriquez on September 17, 2010

    Recipe #437616

    Add to Cookbook Add to Menu

    "From new book. Haven't tried. Pecans add even more protein, good monounsaturated fats, and tremendous taste to this easy baked trout dish. Serve tjhe fish with grilled asparagus tossed with a little garlic and extra virgin olive oil and roasted until golden and tender."

    View Full Recipe

    Ingredients: dried rosemary, egg whites...

    1 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Grilled Apple Spice Trout Fillets
    Handle

    Select One

    The flavors of tart mustard and sweet apple combine into the perfect brushing sauce for the fish. Serve with a crunchy, fresh green-bean salad and seasoned...

    Grilled Apple Spice Trout Fillets

    Recipe #427159

    Grilled Apple Spice Trout Fillets

    By Annacia on May 25, 2010

    Recipe #427159

    Add to Cookbook Add to Menu

    "The flavors of tart mustard and sweet apple combine into the perfect brushing sauce for the fish. Serve with a crunchy, fresh green-bean salad and seasoned grilled potato slices. From Canadian Living"

    View Full Recipe

    Ingredients: cider vinegar, pepper...

    3 Reviews

    Prep Time:10 mins

    Total Time: 22 mins

    Recipe #424510

    Trout (Done Like Gravlax)
    Handle

    Select One

    From New Scandinavian Cooking and found at newscancook.com. Fresh salmon fillet would also be good.

    Trout (Done Like Gravlax)

    By evelyn/athens on May 11, 2010

    Recipe #424510

    Add to Cookbook Add to Menu

    "From New Scandinavian Cooking and found at newscancook.com. Fresh salmon fillet would also be good."

    View Full Recipe

    Ingredients: dill, trout fillets, salt...

    Be the first to review!

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #422519

    Smoked Trout in Dill and Scallion Marinade
    Handle

    Select One

    Posted for ZWT6 for Greece leg of tour. Prep time does not include chilling time.

    Smoked Trout in Dill and Scallion Marinade

    By Darkhunter on May 2, 2010

    Recipe #422519

    Add to Cookbook Add to Menu

    "Posted for ZWT6 for Greece leg of tour. Prep time does not include chilling time."

    View Full Recipe

    Ingredients: chives, Dijon mustard, dill...

    Be the first to review!

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #399331

    Charcoal-Grilled Trout
    Handle

    Select One

    From my collection of handwritten recipes.

    Charcoal-Grilled Trout

    By CJAY on November 14, 2009

    Recipe #399331

    Add to Cookbook Add to Menu

    "From my collection of handwritten recipes."

    View Full Recipe

    Ingredients: lemon slices, parsley...

    Be the first to review!

    Prep Time:45 mins

    Total Time: 55 mins

    Recipe #387700

    Broiled Trout
    Handle

    Select One

    A great fish dish with a little crunch and lots of flavor. (Originally from Just 3 Steps)

    Broiled Trout

    By Day Old Ryebread on August 31, 2009

    Recipe #387700

    Add to Cookbook Add to Menu

    "A great fish dish with a little crunch and lots of flavor. (Originally from Just 3 Steps)"

    View Full Recipe

    Ingredients: trout fillets, eggs...

    Be the first to review!

    Prep Time:25 mins

    Total Time: 35 mins

    Recipe #383448

    Barbecued Stuffed Lake Trout
    Handle

    Select One

    What a feast ths is!! Another great recipe from "Licence to Grill".

    Barbecued Stuffed Lake Trout

    By Chef mariajane on July 30, 2009

    Recipe #383448

    Add to Cookbook Add to Menu

    "What a feast ths is!! Another great recipe from "Licence to Grill"."

    View Full Recipe

    Ingredients: Spanish onions, fresh white breadcrumbs...

    Be the first to review!

    Prep Time:0 mins

    Total Time: 14 mins

    Recipe #374566

    Barbecued Trout
    Handle

    Select One

    This recipe comes from Taste of Home and was submitted by Vivian Wolfram. The sauce really gives the fish a wonderful flavor. Even those who aren't...

    Barbecued Trout

    By CJAY on May 27, 2009

    Recipe #374566

    Add to Cookbook Add to Menu

    "This recipe comes from Taste of Home and was submitted by Vivian Wolfram. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way."

    View Full Recipe

    Ingredients: dried rosemary, ketchup...

    Be the first to review!

    Prep Time:5 mins

    Total Time: 20 mins

    « Previous  12345Next »
    Displaying up to 20 pages of results.

    Advertisement

    Newest Reviews for Trout High Protein Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

    Photos

    Browse All Photos

    More Ideas from Food.com

    Grilled Chicken

    Dinner Tonight: Grilled Chicken

    Bring flame-kissed flavor to a classic weeknight staple.

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites