• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Main Ingredient / Seafood / Fish / Freshwater / Trout / Trout High Protein
    Lost? Site Map
    featured recipe

    Most Popular Trout High Protein Recipes

    Baked Trout with Garlic & Mushrooms
    Handle

    Baked Trout with Garlic & Mushrooms

    Recipe #10852

    Baked Trout with Garlic & Mushrooms

    By Dawnab on August 10, 2001

    Recipe #10852

    ""

    View Full Recipe

    Ingredients: fresh ground black pepper, fine dry breadcrumbs...

    Prep Time:5 mins

    Total Time: 32 mins

    Trout With Lime & Thyme
    Handle

    This is a delicious and easy preparation for trout; simply marinate for a bit in lime, thyme and garlic and grill, broil or saute as you normally would....

    Trout With Lime & Thyme

    Recipe #98052

    Trout With Lime & Thyme

    By EdsGirlAngie on August 17, 2004

    Recipe #98052

    "This is a delicious and easy preparation for trout; simply marinate for a bit in lime, thyme and garlic and grill, broil or saute as you normally would. It's refreshing and different. Prep time includes marinating."

    View Full Recipe

    Ingredients: dried thyme, trout fillets...

    Prep Time:2 hrs 15 mins

    Total Time: 2 hrs 30 mins

    Lemon Trout Almondine
    Handle

    This trout dish has a wonderful lemony almond taste. It goes together real quick. Use fresh trout filets if possible. Delicious!

    Lemon Trout Almondine

    Recipe #45886

    Lemon Trout Almondine

    By Marie on November 13, 2002

    Recipe #45886

    "This trout dish has a wonderful lemony almond taste. It goes together real quick. Use fresh trout filets if possible. Delicious!"

    View Full Recipe

    Ingredients: sliced almonds, trout fillets...

    Prep Time:15 mins

    Total Time: 25 mins

    More Most Popular Trout High Protein Recipes

    Newest Trout High Protein Recipes

    Recipe #467304

    Baked Trout With Bacon
    Handle

    Another I found while 'net scrounging, and I like it. I think this was listed as a Russian fav. I obviously have no idea if it is or not. I don't...

    Baked Trout With Bacon

    By Iowahorse on November 2, 2011

    Recipe #467304

    "Another I found while 'net scrounging, and I like it. I think this was listed as a Russian fav. I obviously have no idea if it is or not. I don't get to make it but about once a year, because, well, I gotta catch my trout first and since there are no trout streams where I live, (Nor even close by) I have to go get 'em. (Fishing at the supermarket is..."

    View Full Recipe

    Ingredients: fresh rosemary, fresh thyme...

    Prep Time:30 mins

    Total Time: 1 hrs

    Recipe #462527

    Ten Minute Trout With Lime
    Handle

    I was always scared of cooking fresh fish until I found this recipe. I use it for trout, whitefish - any delicate fish, not the heavier, oily ones....

    Ten Minute Trout With Lime

    By country girl kim on August 17, 2011

    Recipe #462527

    "I was always scared of cooking fresh fish until I found this recipe. I use it for trout, whitefish - any delicate fish, not the heavier, oily ones. Guests love it and it looks great on a plate all crispy and brown. Try it!"

    View Full Recipe

    Ingredients: dried thyme, trout fillets...

    Prep Time:4 mins

    Total Time: 10 mins

    Recipe #462320

    Fried Trout
    Handle

    Fried Trout

    Fried Trout

    By hectorthebat on August 14, 2011

    Recipe #462320

    "Fried Trout"

    View Full Recipe

    Ingredients: lemons, oil, vinegar...

    Prep Time:10 mins

    Total Time: 15 mins

    More New Trout High Protein Recipes

    Healthy Trout High Protein Recipes

    Recipe #242679

    West Coast Dry Rub With Salmon
    Handle

    This rub would work wonders for salmon or steelhead trout, done on a grilling plank. It would also enhance chicken and vegetables

    West Coast Dry Rub With Salmon

    By Abby Girl on July 26, 2007

    Recipe #242679

    "This rub would work wonders for salmon or steelhead trout, done on a grilling plank. It would also enhance chicken and vegetables"

    View Full Recipe

    Ingredients: garlic powder, cedar planks...

    Prep Time:10 mins

    Total Time: 30 mins

    More Healthy Trout High Protein Recipes

    Quick & Easy Trout High Protein Recipes

    Salmon Parmesan Cups
    Handle

    A recipe by Kiwi/Aussie Chef 'Huey'. For this recipe you need clean wine bottles to mould the cheese over. I think smoked salmon would be nice...

    Salmon Parmesan Cups

    Recipe #196280

    Salmon Parmesan Cups

    By Jewelies on November 18, 2006

    Recipe #196280

    "A recipe by Kiwi/Aussie Chef 'Huey'. For this recipe you need clean wine bottles to mould the cheese over. I think smoked salmon would be nice too. An Aussie tablespoon is 20ml."

    View Full Recipe

    Ingredients: Dijon mustard, fresh dill...

    Prep Time:10 mins

    Total Time: 15 mins

    Lemon Thyme Rainbow Trout
    Handle

    From start to finish, these fillets are ready in less than 15 minutes. Other thin fish fillets are equally good.

    Lemon Thyme Rainbow Trout

    Recipe #196887

    Lemon Thyme Rainbow Trout

    By Annacia on November 20, 2006

    Recipe #196887

    "From start to finish, these fillets are ready in less than 15 minutes. Other thin fish fillets are equally good."

    View Full Recipe

    Ingredients: dried thyme, trout fillets...

    Prep Time:7 mins

    Total Time: 13 mins

    Honey Pecan Trout
    Handle

    I am hooked on this delicious recipe I learned to make it from a local chef.

    Honey Pecan Trout

    Recipe #205032

    Honey Pecan Trout

    By Smurfetta Chef #427781 on January 12, 2007

    Recipe #205032

    "I am hooked on this delicious recipe I learned to make it from a local chef."

    View Full Recipe

    Ingredients: trout fillets, eggs...

    Prep Time:10 mins

    Total Time: 16 mins

    More Quick & Easy Trout High Protein Recipes

    Recommended Trout High Protein Recipes

    More Recommended Trout High Protein Recipes

    Advertisement

    Newest Reviews for Trout High Protein Recipes

    Pecan Crusted Trout (South Beach Diet Phase1)

    "This was a very good easy to prepare recipe. we have been on the south beach diet for a week and were looking for something different. The kids ages 3..." more 

    By Chef #1346296
    on September 17, 2010

    Grilled Apple Spice Trout Fillets

    "Second time to try and post this review! This was wonderful. The sweet and spiciness of the mustard was wonderful on the fish. The smokiness from the..." more 

    By breezermom
    on May 25, 2010

    Grilled Apple Spice Trout Fillets

    "this fish is great. I had to use catfish (store was out of trout), so cooked it a bit longer than stated in the recipe. I also used a grill pan on the..." more 

    By ellie_
    on May 25, 2010

    Photos

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites