Tilapia Recipes

"You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish instead of fillets. YUM!"

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Ingredients: tilapia fillets, lemons...

"Easy and healthier way to get crispy tasty fish. I have used mostly mild whitefish like tilapia with great results. Don't be scared by the number of ingredients—it is mostly spices and herbs. Please adjust the spices, especially salt, to your taste. I have tried to post a balanced blend here but feel free to adjust mild, spicy, lower sodium etc..."

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Ingredients: pepper, cornmeal...

"Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."

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Ingredients: pepper, tilapia fillets...

"OK, here it is! My FIRST recipe post to the site, This recipe was given to me by my mom, I have NO idea where she got it, but it is just awesome, simple to make, and it is the ONLY fish my picky, picky 11 year old daughter will eat, she loves it! She actually BEGS me to make it. Update: After reading the reviews, I just want to emphasize the importance..."

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Ingredients: Dijonnaise mustard, tilapia fillets...

"This is my very own creation, I whipped this up one day quite by accident. I call this Joshua's favorite Tilapia, because my husband (like me) could eat this 7 nights a week if we could. This is the easiest way to cook Tilapia, and if you are watching those calories then you need not worry this is extremely low fat, oh and did I mention TO DIE FOR..."

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Ingredients: cumin, tilapia fillets...

"You'll love this fish recipe! I have also made this with other meaty fish fillets too, works well with basa fillets also!"

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Ingredients: dried basil, tilapia fillets...

"Nice, fresh-tasting dish that comes together in a snap. Make it even quicker by preparing the chile lime butter ahead of time. It can be made 1 day ahead, covered and chilled. Just make sure to bring to room temperature before using. I like this served atop jasmine rice. -adapted from Gourmet"

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Ingredients: serrano chilies, tilapia fillets...

"This is my version of Ruby Tuesday's New Orleans Tilapia. Tilapia fillets are baked then topped with alfredo sauce, sauteed red peppers and garlic cooked shrimp. I'm not very good at copycatting recipes, but we had this last night and it was mighty fine."

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Ingredients: shrimp, tilapia fillets...

"I'm a real fan of Tilapia with so many ways to fix it. Here's another. Delicious! Excellent for those who do not like fish, but need the Omegas."

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Ingredients: fresh ground black pepper, dried parsley...

"I don't remember where I got this recipe from but is is lower cal that most. You can also bake but the crust is much better when you pan-fry."

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Ingredients: Dijon mustard, tilapia fillets...

"Panko is a Japanese bread crumb, coarser than regular breadcrumbs. It makes a delicious crunchy coating for baked tilapia that is lightly seasoned with butter and lemon."

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Ingredients: tilapia fillets, panko...