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    You are in: Home / Main Ingredient / Seafood / Fish / Freshwater / Tilapia
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    Tilapia Recipes

    From macadamia-crusted to simply sauteed, our library of tilapia recipes offers lots of ways to serve this versatile fish.

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    Healthy Tilapia Recipes

    Asian-Style Grilled Tilapia
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    I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add...

    Asian-Style Grilled Tilapia

    Recipe #192282

    Asian-Style Grilled Tilapia

    By SkinnyMinnie on October 25, 2006

    Recipe #192282

    "I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?"

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    Ingredients: tilapia fillets, fresh ginger...

    Prep Time:5 mins

    Total Time: 35 mins

    Southwest Style Tilapia
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    These fillets are so easy to make and so tasty, crunchy on the outside. This is our favorite way to fix Tilapia. I got the recipe from the bag the fish...

    Southwest Style Tilapia

    Recipe #77689

    Southwest Style Tilapia

    By Barb Gertz on December 2, 2003

    Recipe #77689

    "These fillets are so easy to make and so tasty, crunchy on the outside. This is our favorite way to fix Tilapia. I got the recipe from the bag the fish came in. This recipe is NOT spicy & wasn't meant to be spicy. Taliapa is a sweet white, mild tasting fish. If you want spicy add spices to this recipe."

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    Ingredients: tilapia fillets, paprika...

    Prep Time:15 mins

    Total Time: 35 mins

    Light Sauteed Tilapia With Lemon Broth
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    Very light and wonderfully tasty!!!

    Light Sauteed Tilapia With Lemon Broth

    Recipe #92707

    Light Sauteed Tilapia With Lemon Broth

    By Pantry Chef Starkey on June 5, 2004

    Recipe #92707

    "Very light and wonderfully tasty!!!"

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    Ingredients: pepper, tilapia fillets...

    Prep Time:5 mins

    Total Time: 13 mins

    Simple Peruvian Ceviche
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    The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly....

    Simple Peruvian Ceviche

    Recipe #111154

    Simple Peruvian Ceviche

    By Susan #2 on February 15, 2005

    Recipe #111154

    "The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly. The habanero peppers make it spicy without giving it the distinctive flavor of jalapenos and it's great without hot peppers too. You can adjust any of the seasonings to suit your taste. I am not a cilantro fan,..."

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    Ingredients: tilapia fillets, fresh cilantro...

    Prep Time:30 mins

    Total Time: 30 mins

    Tilapia in Mustard Cream Sauce
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    I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can...

    Tilapia in Mustard Cream Sauce

    Recipe #172692

    Tilapia in Mustard Cream Sauce

    By SkinnyMinnie on June 15, 2006

    Recipe #172692

    "I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can also be substituted; and tomatoes and spinach can be substituted for the mushrooms."

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    Ingredients: cooking spray, Dijon mustard...

    Prep Time:5 mins

    Total Time: 13 mins

    Pan-seared Cod With Basil Sauce
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    This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around...

    Pan-seared Cod With Basil Sauce

    Recipe #112259

    Pan-seared Cod With Basil Sauce

    By Vino Girl on February 27, 2005

    Recipe #112259

    "This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

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    Ingredients: cooking spray, fresh basil...

    Prep Time:10 mins

    Total Time: 21 mins

    Costa Rican Tilapia
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    This recipe is from www.tastycooking.com. Authentic Costa Rican dish!

    Costa Rican Tilapia

    Recipe #154129

    Costa Rican Tilapia

    By SouthernBell2627 on January 31, 2006

    Recipe #154129

    "This recipe is from www.tastycooking.com. Authentic Costa Rican dish!"

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    Ingredients: fresh ground black pepper, dried oregano leaves...

    Prep Time:20 mins

    Total Time: 40 mins

    Cilantro Tilapia
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    I created this dish in my own kitchen when trying to come up with a tasteful, low-calorie dinner. It's delicious!

    Cilantro Tilapia

    Recipe #89577

    Cilantro Tilapia

    By mollyjoy on April 20, 2004

    Recipe #89577

    "I created this dish in my own kitchen when trying to come up with a tasteful, low-calorie dinner. It's delicious!"

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    Ingredients: cilantro, tilapia fillets...

    Prep Time:5 mins

    Total Time: 17 mins

    Island Mango Tilapia
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    A great recipe from the big island of Hawaii! Courtesy of Eileen Goltz.

    Island Mango Tilapia

    Recipe #102875

    Island Mango Tilapia

    By Sharon123 on October 28, 2004

    Recipe #102875

    "A great recipe from the big island of Hawaii! Courtesy of Eileen Goltz."

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    Ingredients: cider vinegar, dried thyme...

    Prep Time:15 mins

    Total Time: 23 mins

    Oven "fried" Fish
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    The other day, my husband was asking for fish and chips but with my high cholesterol, I have to avoid things like that. I found in a magazine at the...

    Oven "fried" Fish

    Recipe #166005

    Oven "fried" Fish

    By Irmgard on April 27, 2006

    Recipe #166005

    "The other day, my husband was asking for fish and chips but with my high cholesterol, I have to avoid things like that. I found in a magazine at the doctor's office this recipe for oven fried fish, which is nice and crispy like the deep fried kind but without all the fat. This is excellent served with evelyn/athens' Spicy Oven Fries and your favourite..."

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    Ingredients: dried breadcrumbs, tilapia fillets...

    Prep Time:15 mins

    Total Time: 30 mins

    Mildly Lemony Tilapia
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    This is a fast recipe, very easy, and very low-fat. Each serving is 2 weight watchers points. It's very mildly lemon flavored, with just the right...

    Mildly Lemony Tilapia

    Recipe #88346

    Mildly Lemony Tilapia

    By Amanda Beth on April 5, 2004

    Recipe #88346

    "This is a fast recipe, very easy, and very low-fat. Each serving is 2 weight watchers points. It's very mildly lemon flavored, with just the right amount of seasoning."

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    Ingredients: dried basil, tilapia fillets...

    Prep Time:5 mins

    Total Time: 15 mins

    Baked Tilapia With Veggies, Herbs, and Wine
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    Delicious, fast, easy, and low-fat. What more could you want?

    Baked Tilapia With Veggies, Herbs, and Wine

    Recipe #89592

    Baked Tilapia With Veggies, Herbs, and Wine

    By papergoddess on April 20, 2004

    Recipe #89592

    "Delicious, fast, easy, and low-fat. What more could you want?"

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    Ingredients: tilapia fillets, dry sherry...

    Prep Time:10 mins

    Total Time: 40 mins

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    Newest Reviews for Tilapia Recipes

    Black Forest Preserves

    "I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more 

    By Cynthia R.
    on 0

    Chocolate Fruit Muffins

    "Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more 

    Herb Crusted Fish Fillets

    "This was delicious!
    After the use of the food processor I got a quite green magic powder for the coating of my pangasius filets.
    I had to wait..." more 

    By awalde
    on 0

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