Technique Asian Recipes

"From WW All Time Favorites. Per Serving (1 roll and 1/2 tbsp sauce): 78 cal, 1g fat, 15g carb, 2g fiber, 3g protein"

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Ingredients: cellophane noodles, cilantro leaves...

"There are lots of chow mein recipes out there, but this is how I like to make it. It reminds me of fast food chow mein, but it's not nearly as greasy. I call for chicken here, but use whatever protein you like- or none at all!"

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Ingredients: cooking oil, baby bok choy...

"Quick and easy dish, and it's delicious! It's important to use mirin as sherry/other wine does not give the authentic taste of shogayaki. Serve it with steamed cabbage/other vegetables and japanese rice for a yummy meal! You can substitute pork with sliced beef too."

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Ingredients: fresh ginger, mirin, pork...

"We drink this all summer long. Summer is from April to November, so we drink a lot of this."

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Ingredients: seltzer water, orange blossom water...

"Inspired by the flavours of the Middle East, especially Morocco, I created a rub for white fish. Simple to put together, there is plenty to use for the following days and weeks. Just put away in a container. For the fish, I used Tilapia, but other white fish, such as Halibut and Cod can be used as well."

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Ingredients: dried ginger, dried cilantro...

"This is my mother's recipe that I thought was delicious, and I am not a cabbage fan! It is very healthy, with lots of vegetables and good fats from olive oil. There is also lots of room for variation."

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Ingredients: extra virgin olive oil, low-sodium teriyaki sauce...

"This delicious dish will look and taste like it is professionally done, but actually is so simple to make! The flavors are rich and delicate, like all great Thai cuisine. It is slightly sweet and slightly spicy, harmonizing wonderfully with the shrimp. Eat it by itself or serve it over your favorite pasta."

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Ingredients: pepper, shrimp, dry sherry...

"This is a fast and easy recipe for cooking bok choy or baby bok choy. You can adjust the amount of flavor by adding more or less sake/soy sauce mixture (use equal amounts). We've found that adding the sesame oil at the end gives it more sesame flavor, but you could also just cook the bok choy in a mixture of vegetable and sesame oil. When in doubt,..."

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Ingredients: baby bok choy, garlic cloves...