Stir-Fry Vegetables Recipes

"There are lots of chow mein recipes out there, but this is how I like to make it. It reminds me of fast food chow mein, but it's not nearly as greasy. I call for chicken here, but use whatever protein you like- or none at all!"

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Ingredients: cooking oil, baby bok choy...

"Serve this vegetable medley either on the side or over pasta for a meatless main dish. Points 1."

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Ingredients: fresh basil, garlic...

"A delicious, garlicky vegetarian spaghetti loaded with delicious pan-fried vegetables in extra-virgin olive oil. If you want a lighter, more wholesome meal, omit the potatoes and add chopped spinach."

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Ingredients: dried rosemary, extra virgin olive oil...

"This is a fast and easy recipe for cooking bok choy or baby bok choy. You can adjust the amount of flavor by adding more or less sake/soy sauce mixture (use equal amounts). We've found that adding the sesame oil at the end gives it more sesame flavor, but you could also just cook the bok choy in a mixture of vegetable and sesame oil. When in doubt,..."

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Ingredients: baby bok choy, garlic cloves...

"If you’ve ever wanted to make Thai food at home, you have to try this! It’s a great “impress your friends” dish."

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Ingredients: cracked black pepper, curry paste...

"This recipe was featured on the Rhodes Around China TV series on the Hong Kong leg of the journey. Gary was taught to make these by a couple of local executive chefs. They are incredibly easy to put together, and very flavourful. I sometimes add bean sprouts and peas and corn and leave the meat out to make them vegetarian. Great as a snack, light..."

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Ingredients: cornflour, dark soy sauce...

"Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans."

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Ingredients: cornstarch, peanut oil...

"Both the chicken and broccoli get pan seared in this stir fry recipe. Serve with white or brown rice. NOTE: If you are like me and freeze your ginger, then grate it, you should use less for this recipe, about 1 teaspoon."

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Ingredients: cornstarch, fresh ginger...