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    You are in: Home / Main Ingredient / Beans / Soy/Tofu
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    Soy/Tofu Recipes

    Sauté, sear and slice your way through our library of tofu dishes that include quick-fix takes and creative riffs on all your healthy meatless favorites.

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    Recommended Soy Tofu Recipes

    Quick & Easy Vegetarian Lasagna
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    This recipe substitutes ricotta cheese with tofu. Don't tell anyone, and they'll never know the difference! You can also add some meat-substitute...

    Quick & Easy Vegetarian Lasagna

    Recipe #227891

    Quick & Easy Vegetarian Lasagna

    By MarissaB on May 14, 2007

    Recipe #227891

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    "This recipe substitutes ricotta cheese with tofu. Don't tell anyone, and they'll never know the difference! You can also add some meat-substitute (my favorite is Quorn grounds) to make what seems to be a meaty lasagna... and only you will know there's no meat in it!"

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    Ingredients: fresh ground pepper, dried basil...

    6 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Pumpkin Pie Made With Tofu (No Milk or Eggs)
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    I fooled a lot of people; they still think the pie couldn't have tofu in it! I make it with a lot of spices. Be flexible; use more or less as need...

    Pumpkin Pie Made With Tofu (No Milk or Eggs)

    Recipe #78098

    Pumpkin Pie Made With Tofu (No Milk or Eggs)

    By Rita~ on December 6, 2003

    Recipe #78098

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    "I fooled a lot of people; they still think the pie couldn't have tofu in it! I make it with a lot of spices. Be flexible; use more or less as need be. I also skip the crust and put it into a Pam-sprayed dish."

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    Ingredients: 9-inch pie shells, soft tofu...

    14 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Vegan Cheesecake
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    Found my basis for this off invinciblemuffin.org but have altered it some.

    Vegan Cheesecake

    Recipe #72526

    Vegan Cheesecake

    By smallstream on October 3, 2003

    Recipe #72526

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    "Found my basis for this off invinciblemuffin.org but have altered it some."

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    Ingredients: fresh lemon juice, vegan cream cheese...

    7 Reviews

    Prep Time:45 mins

    Total Time: 1 hrs 30 mins

    Basic Scrambled Tempeh
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    From Isa Chandra Moskowitz's book, Vegan Brunch. This is a refreshing change of pace for breakfast time, but would make a great meal at any time of...

    Basic Scrambled Tempeh

    Recipe #418860

    Basic Scrambled Tempeh

    By Prose on April 3, 2010

    Recipe #418860

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    "From Isa Chandra Moskowitz's book, Vegan Brunch. This is a refreshing change of pace for breakfast time, but would make a great meal at any time of day. She suggests that steaming the tempeh before preparing this recipe gives it a juicier texture and reduces the bitterness of tempeh. I steamed it for five minutes with 2 tablespoons of water in the..."

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    Ingredients: swiss chard, dried thyme...

    1 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Yummy Vegan Spinach Artichoke Dip
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    I make this as an appetizer for dinner parties all the time. It's delicious and easy.

    Yummy Vegan Spinach Artichoke Dip

    Recipe #212129

    Yummy Vegan Spinach Artichoke Dip

    By theprettyvegan on February 19, 2007

    Recipe #212129

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    "I make this as an appetizer for dinner parties all the time. It's delicious and easy."

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    Ingredients: dried basil, dried parsley...

    9 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Thai Tofu and Squash Curry
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    From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes.

    Thai Tofu and Squash Curry

    Recipe #147326

    Thai Tofu and Squash Curry

    By Roosie on December 5, 2005

    Recipe #147326

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    "From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes."

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    Ingredients: firm tofu, fresh cilantro...

    28 Reviews

    Prep Time:30 mins

    Total Time: 45 mins

    Edamame
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    One of my favorite annual treats from my CSA is Edamame, a fresh soybean that is a popular snack in Japan. Did you know that soybeans actually enrich...

    Edamame

    Recipe #40290

    Edamame

    By GinnyP on September 15, 2002

    Recipe #40290

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    "One of my favorite annual treats from my CSA is Edamame, a fresh soybean that is a popular snack in Japan. Did you know that soybeans actually enrich the soil they are grown in? They enrich the body that eats them, too! :)"

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    Ingredients: edamame, salt...

    40 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    Wasabi Salad Dressing
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    We love wasabi! I found this almost fat-free dressing at http://japanesefood.about.com.

    Wasabi Salad Dressing

    Recipe #115992

    Wasabi Salad Dressing

    By Vino Girl on April 9, 2005

    Recipe #115992

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    "We love wasabi! I found this almost fat-free dressing at http://japanesefood.about.com."

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    Ingredients: wasabi paste, rice wine vinegar...

    5 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Malaysian Laksa
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    Laksa is a Malaysian soup made from laksa flavour spicy curry, coconut cream, noodles, prawns/shrimp, chicken and lots of fresh toppings. This recipe is...

    Malaysian Laksa

    Recipe #294600

    Malaysian Laksa

    By Chef floWer on March 26, 2008

    Recipe #294600

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    "Laksa is a Malaysian soup made from laksa flavour spicy curry, coconut cream, noodles, prawns/shrimp, chicken and lots of fresh toppings. This recipe is considered to be a cheat version because it uses laksa paste, however the results are still very yummy. You can vary the ingredients in the soup to your own taste. I had trouble finding fish balls..."

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    Ingredients: coriander leaves, egg noodles...

    3 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs

    Gluten Free, Dairy Free, Egg Free & Yeast Free Carrot Muffin
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    I love this recipe!!! I am not food allergy sensitive but my Fiancé is a Celiac plus other food allergys. This being said it has opened up a whole...

    Gluten Free, Dairy Free, Egg Free & Yeast Free Carrot Muffin

    Recipe #421288

    Gluten Free, Dairy Free, Egg Free & Yeast Free Carrot Muffin

    By Chef #1556747 on April 22, 2010

    Recipe #421288

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    "I love this recipe!!! I am not food allergy sensitive but my Fiancé is a Celiac plus other food allergys. This being said it has opened up a whole new world of baking so that he can still have all the things he enjoys. We live in Italy so it is more difficult to find things already prepared and safe for him. This recipe is my version of carrot..."

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    Ingredients: cinnamon, soy flour...

    3 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Deep Fried Tofu With Asian Plum Sauce or Thai Peanut Sauce
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    This is a crunchy, healthy, no meat appetizer. You can serve with the sauces I have posted or your favorite store bought!

    Deep Fried Tofu With Asian Plum Sauce or Thai Peanut Sauce

    Recipe #101937

    Deep Fried Tofu With Asian Plum Sauce or Thai Peanut Sauce

    By Rita~ on October 14, 2004

    Recipe #101937

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    "This is a crunchy, healthy, no meat appetizer. You can serve with the sauces I have posted or your favorite store bought!"

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    Ingredients: cornstarch, plum sauce...

    18 Reviews

    Prep Time:15 mins

    Total Time: 20 mins

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