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    You are in: Home / Main Ingredient / Beans / Soy/Tofu
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    Soy/Tofu Recipes

    Sauté, sear and slice your way through our library of tofu dishes that include quick-fix takes and creative riffs on all your healthy meatless favorites.

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    Tofu Migas
    Tofu Migas

    By WhitneysWonders on May 29, 2012

    Recipe #212932

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    "Here is a vegan version of an old Mexican food favorite of mine."

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    Ingredients: cooking spray, corn tortillas...

    2 Reviews

    Prep Time: 2 mins

    Total Time: 6 mins

    Tofu Migas

    Yummy Vegan Spinach Artichoke Dip
    Yummy Vegan Spinach Artichoke Dip

    By theprettyvegan on May 21, 2012

    Recipe #212129

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    "I make this as an appetizer for dinner parties all the time. It's delicious and easy."

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    Ingredients: dried basil, dried parsley...

    9 Reviews

    Prep Time: 10 mins

    Total Time: 30 mins

    Yummy Vegan Spinach Artichoke Dip

    General Tso's Tofu
    General Tso's Tofu

    By The Hungry Vegan on May 15, 2012

    Recipe #479460

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    "Crispy tofu in a sweet, blazing hot sauce. In my take on this dish, it gets its tang from tamarind and its heat from Thai dragon peppers. This recipe makes a little extra sauce because it's so good, you'll want to put it on everything."

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    Ingredients: cornstarch, tamarind paste...

    0 Reviews

    Prep Time: 15 mins

    Total Time: 45 mins

    General Tso's Tofu

    Tortellini With Edamame and Smoked Sausage
    Tortellini With Edamame and Smoked Sausage

    By PSU Lioness on May 3, 2012

    Recipe #475139

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    "I found the original recipe for this on the Disney Family Fun site and changed it up a bit to add some more Asian inspired flavor. The original was featured as a dish that cost under $1.50 a serving and adding the additional ingredients doesn't increase the cost by much! It's still quick, easy, cheap and tastes great!"

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    Ingredients: low-sodium teriyaki sauce, low-fat Italian salad dressing...

    0 Reviews

    Prep Time: 10 mins

    Total Time: 30 mins

    Tortellini With Edamame and Smoked Sausage

    Yummy Sauce
    Yummy Sauce

    By MalySheff on May 3, 2012

    Recipe #297251

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    "This is as close as it gets to Café Yumm’s® original Yumm Sauce®. I have eaten many yummy bowls over the years and I’ve tried to dissect the flavors of the sauce and come up with a recipe that’s close, and here it is. This sauce is egg free, dairy free, gluten free and sugar free. If you have nut allergies I suggest you stay away,..."

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    Ingredients: nutritional yeast, curry powder...

    7 Reviews

    Prep Time: 30 mins

    Total Time: 1 hrs

    Yummy Sauce

    Tofu-Roni
    Tofu-Roni

    By WhiskingWings on April 7, 2012

    Recipe #477506

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    "The tastiest, least preservative-filled vegan pizza topping flavoured like meat I've ever had - homemade OR bought! This is fairly spicy, so modify the pepper flakes to taste"

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    Ingredients: fennel seeds, garlic powder...

    0 Reviews

    Prep Time: 48 hrs

    Total Time: 48 hrs 50 mins

    Tofu-Roni

    Vegetarian Panang Curry
    Vegetarian Panang Curry

    By sofie-a-toast on March 27, 2012

    Recipe #471731

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    "I got this recipe in an exchange. Originally from Chef Chloe."

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    Ingredients: coconut milk, ground cumin...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 50 mins

    Vegetarian Panang Curry

    Tempeh Cashew Noodles
    Tempeh Cashew Noodles

    By Chandra M on March 18, 2012

    Recipe #245592

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    "Easy & quick meal. I got this from my best friend, who can't remember where she got it. The 1st reviewer was right, my original directions were awful :( They should be better this time :) Thanks for letting me know!"

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    Ingredients: toasted sesame oil, udon noodles...

    5 Reviews

    Prep Time: 30 mins

    Total Time: 30 mins

    Tempeh Cashew Noodles

    Superpower Loaf
    Superpower Loaf

    By WhiskingWings on March 16, 2012

    Recipe #476326

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    "Filled with more stuff than a thrift store, this dense, slightly sweet whole-grain quickbread is low in added fat and incorporates the goodness of chia, tofu, flax, fruit, veggies and good ol' Californian walnuts!"

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    Ingredients: dried cherries, silken tofu...

    0 Reviews

    Prep Time: 30 mins

    Total Time: 1 hrs 40 mins

    Superpower Loaf

    Malaysian Laksa
    Malaysian Laksa

    By Chef floWer on March 3, 2012

    Recipe #294600

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    "Laksa is a Malaysian soup made from laksa flavour spicy curry, coconut cream, noodles, prawns/shrimp, chicken and lots of fresh toppings. This recipe is considered to be a cheat version because it uses laksa paste, however the results are still very yummy. You can vary the ingredients in the soup to your own taste. I had trouble finding fish balls..."

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    Ingredients: coriander leaves, egg noodles...

    3 Reviews

    Prep Time: 30 mins

    Total Time: 1 hrs

    Malaysian Laksa

    3 Legume Butter
    3 Legume Butter

    By WhiskingWings on February 16, 2012

    Recipe #474365

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    "Peanuts, soybeans and kidney beans get to play in this unique spin on your favourite spread. Add salt and/or sugar to taste (or if you're feeling REALLY decadent, use melted butter for the oil!). Makes 13 two-tablespoon servings."

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    Ingredients: kidney beans, roasted soybeans...

    0 Reviews

    Prep Time: 1 hrs

    Total Time: 1 hrs

    3 Legume Butter

    Indian Tofu and Spinach over Almond Rice
    Indian Tofu and Spinach over Almond Rice

    By dicentra on February 12, 2012

    Recipe #298088

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    "365:No Repeats. Rachael Ray"

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    Ingredients: ground cumin, sliced almonds...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 30 mins

    Indian Tofu and Spinach over Almond Rice

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    Newest Reviews for Soy/Tofu Recipes

    Frito Lay Bean Dip

     59 Reviews

    "I think this recipe has a lot of potential. I should have re-read all of the feedback before beginning... my dip tasted tooo salty, and I generally am..." more 

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    on 0

    Yummy Crunchy Caramel Apple Pie

     389 Reviews

    "My daughter made this for me for Mother's Day by my request. I have had this recipe saved in my "Want to Try" cookbook for a long time and was waiting..." more 

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     13 Reviews

    "I made it pretty much as directed, except I left the bread crumbs out of the meatballs - to make them closer to a "primal or paleo" recipe. I took it to..." more 

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