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    You are in: Home / Main Ingredient / Beans / Soy/Tofu / Soy/Tofu Vegetables
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    Soy/Tofu Vegetables Recipes

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    Recommended Soy Tofu Vegetables Recipes

    Pumpkin Pie Made With Tofu (No Milk or Eggs)
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    I fooled a lot of people; they still think the pie couldn't have tofu in it! I make it with a lot of spices. Be flexible; use more or less as need...

    Pumpkin Pie Made With Tofu (No Milk or Eggs)

    Recipe #78098

    Pumpkin Pie Made With Tofu (No Milk or Eggs)

    By Rita~ on December 6, 2003

    Recipe #78098

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    "I fooled a lot of people; they still think the pie couldn't have tofu in it! I make it with a lot of spices. Be flexible; use more or less as need be. I also skip the crust and put it into a Pam-sprayed dish."

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    Ingredients: 9-inch pie shells, soft tofu...

    14 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Basic Scrambled Tempeh
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    From Isa Chandra Moskowitz's book, Vegan Brunch. This is a refreshing change of pace for breakfast time, but would make a great meal at any time of...

    Basic Scrambled Tempeh

    Recipe #418860

    Basic Scrambled Tempeh

    By Prose on April 3, 2010

    Recipe #418860

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    "From Isa Chandra Moskowitz's book, Vegan Brunch. This is a refreshing change of pace for breakfast time, but would make a great meal at any time of day. She suggests that steaming the tempeh before preparing this recipe gives it a juicier texture and reduces the bitterness of tempeh. I steamed it for five minutes with 2 tablespoons of water in the..."

    View Full Recipe

    Ingredients: swiss chard, dried thyme...

    1 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Yummy Vegan Spinach Artichoke Dip
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    I make this as an appetizer for dinner parties all the time. It's delicious and easy.

    Yummy Vegan Spinach Artichoke Dip

    Recipe #212129

    Yummy Vegan Spinach Artichoke Dip

    By theprettyvegan on February 19, 2007

    Recipe #212129

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    "I make this as an appetizer for dinner parties all the time. It's delicious and easy."

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    Ingredients: dried basil, dried parsley...

    9 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Thai Tofu and Squash Curry
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    From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes.

    Thai Tofu and Squash Curry

    Recipe #147326

    Thai Tofu and Squash Curry

    By Roosie on December 5, 2005

    Recipe #147326

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    "From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes."

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    Ingredients: firm tofu, fresh cilantro...

    28 Reviews

    Prep Time:30 mins

    Total Time: 45 mins

    Barbecued Tempeh
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    Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the...

    Barbecued Tempeh

    Recipe #233749

    Barbecued Tempeh

    By Sandi (From CA) on June 9, 2007

    Recipe #233749

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    "Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the seasonings to suit your own taste. Use the recipe below as a guideline, altering the ingredients as you see fit. (In a pinch, bottled barbecue sauce may be used.) Times are estimated. Recipe courtesy..."

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    Ingredients: Dijon mustard, tempeh...

    16 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 5 mins

    Tofu and Broccoli with Peanut Sauce
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    The combination of ingredients in this recipe I have to say is perfect. Really delicious and nutritious. This is a Mollie Katzen recipe.

    Tofu and Broccoli with Peanut Sauce

    Recipe #9267

    Tofu and Broccoli with Peanut Sauce

    By Carol Bullock on June 2, 2001

    Recipe #9267

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    "The combination of ingredients in this recipe I have to say is perfect. Really delicious and nutritious. This is a Mollie Katzen recipe."

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    Ingredients: cider vinegar, blackstrap molasses...

    43 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs

    Vegetarian Spinach, Cheese and " Sausage" Casserole
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    This casserole is a simple, easy to prepare, one-dish, meatless meal. Great for brunches. Be sure to drain the spinach really well. For non veggies, you...

    Vegetarian Spinach, Cheese and " Sausage" Casserole

    Recipe #71101

    Vegetarian Spinach, Cheese and " Sausage" Casserole

    By Kozmic Blues on September 10, 2003

    Recipe #71101

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    "This casserole is a simple, easy to prepare, one-dish, meatless meal. Great for brunches. Be sure to drain the spinach really well. For non veggies, you can easily substitute ground breakfast sausage or crumbled bacon if you prefer."

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    Ingredients: soy sausage, eggs...

    46 Reviews

    Prep Time:10 mins

    Total Time: 50 mins

    Recipe #183673

    Avocado With Tofu
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    Can't remember how many times I've made this but it's always a favourite with my church friends. Saw this on a Japanese cooking show some...

    Avocado With Tofu

    By Chef #293186 on August 28, 2006

    Recipe #183673

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    "Can't remember how many times I've made this but it's always a favourite with my church friends. Saw this on a Japanese cooking show some years ago."

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    Ingredients: chopped tomatoes, sesame seed oil...

    6 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Edamame Dip
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    From Cooking Light, May 2006.

    Edamame Dip

    Recipe #169270

    Edamame Dip

    By Vino Girl on May 23, 2006

    Recipe #169270

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    "From Cooking Light, May 2006."

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    Ingredients: chili-garlic sauce, fresh cilantro...

    1 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Szechuan Chicken (Or Tofu) in Lettuce Bundles (Solo Cooking)
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    As a solo chef, cooking for one presents certain challenges. Some recipes easily scale down easily and others do well for safely tucking leftovers in...

    Szechuan Chicken (Or Tofu) in Lettuce Bundles (Solo Cooking)

    Recipe #219447

    Szechuan Chicken (Or Tofu) in Lettuce Bundles (Solo Cooking)

    By justcallmetoni on March 28, 2007

    Recipe #219447

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    "As a solo chef, cooking for one presents certain challenges. Some recipes easily scale down easily and others do well for safely tucking leftovers in the freezer future meals. That said, it is always delightful to find a recipe designed for small batch cooking that is also healthy and delicious. I am also planning to try this with tofu. This recipe..."

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    Ingredients: unsalted dry roasted peanuts, boston lettuce...

    1 Reviews

    Prep Time:15 mins

    Total Time: 20 mins

    Recipe #354109

    Low Low Fat Southwestern Egg Rolls
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    If you like egg rolls, then you'll love my almost fat free recipe. These are just as good as a restaurants and easy to make.

    Low Low Fat Southwestern Egg Rolls

    By Fat Free Queen on February 6, 2009

    Recipe #354109

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    "If you like egg rolls, then you'll love my almost fat free recipe. These are just as good as a restaurants and easy to make."

    View Full Recipe

    Ingredients: chipotle peppers, firm tofu...

    1 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

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