Soy/Tofu Vegetables Recipes

"I got this recipe in my email today from Cooks Illustrated. It is a blue-ribbon winner developed by 11 year old Dana Sly."

View Full Recipe

Ingredients: cornmeal, ground flax seeds...

"This casserole is a simple, easy to prepare, one-dish, meatless meal. Great for brunches. Be sure to drain the spinach really well. For non veggies, you can easily substitute ground breakfast sausage or crumbled bacon if you prefer."

View Full Recipe

Ingredients: soy sausage, eggs...

"The combination of ingredients in this recipe I have to say is perfect. Really delicious and nutritious. This is a Mollie Katzen recipe."

View Full Recipe

Ingredients: cider vinegar, blackstrap molasses...

"It couldn't be easier! Makes a nice side dish, or could serve as a main dish if you're in a vegetarian mood! Subtly sweet with just a hint of spice. Enjoy!"

View Full Recipe

Ingredients: garlic, granulated sugar...

"From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes."

View Full Recipe

Ingredients: firm tofu, fresh cilantro...

"Rice or ramen noodles make a good partner for this tofu-enhanced vegetable dish inspired by traditional Chinese cooking. From Country Living magazine. After seeing many review, I would recommend using low sodium broth. This dish can be a little salty!"

View Full Recipe

Ingredients: dried shiitake mushrooms, cornstarch...

"This recipe came from: http://www.care2.com/channels/solutions/food/1056 It is absolutely divine. It even has non-tofu people singing its praises. It is a great "starter vegetarian" type recipe. I like to serve it with some plain rice."

View Full Recipe

Ingredients: salt & freshly ground black pepper, white button mushrooms...

"This is another way to eat tofu. I just experimented one day and came out pretty good. Very easy to prepare and quick to make. I serve with hot rice. This makes very good vegetarian dish also. I usually eyeball the amount on each ingredients. Easy to increase or decrease depends on your tastes. Make sure you get a firm tofu. Soft tofu won't work well...."

View Full Recipe

Ingredients: firm tofu, garlic...

"Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the seasonings to suit your own taste. Use the recipe below as a guideline, altering the ingredients as you see fit. (In a pinch, bottled barbecue sauce may be used.) Times are estimated. Recipe courtesy..."

View Full Recipe

Ingredients: Dijon mustard, tempeh...

"I was first attracted to this recipe because I'm a big Beatles fan, and secondly because it's a good vegan recipe. Pretty easy to make, and delicious!"

View Full Recipe

Ingredients: ground cumin, corn tortillas...

"I fooled a lot of people; they still think the pie couldn't have tofu in it! I make it with a lot of spices. Be flexible; use more or less as need be. I also skip the crust and put it into a Pam-sprayed dish."

View Full Recipe

Ingredients: 9-inch pie shells, soft tofu...