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    You are in: Home / Main Ingredient / Beans / Soy/Tofu / Soy/Tofu Diabetic-Friendly
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    Soy/Tofu Diabetic-Friendly Recipes

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    Newest Soy Tofu Diabetic Friendly Recipes

    Tofu-Roni
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    The tastiest, least preservative-filled vegan pizza topping flavoured like meat I've ever had - homemade OR bought! This is fairly spicy, so modify...

    Tofu-Roni

    Recipe #477506

    Tofu-Roni

    By WhiskingWings on April 7, 2012

    Recipe #477506

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    "The tastiest, least preservative-filled vegan pizza topping flavoured like meat I've ever had - homemade OR bought! This is fairly spicy, so modify the pepper flakes to taste"

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    Ingredients: fennel seeds, garlic powder...

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    Prep Time:48 hrs

    Total Time: 48 hrs 50 mins

    Recipe #474346

    Cashew Nut Crusted Tofu
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    Tofu slices with a yummy crispy coating, baked in the oven. I've found I enjoy Melody Prettyman's recipes! She likes to put lots of flavor into...

    Cashew Nut Crusted Tofu

    By Sharon123 on February 16, 2012

    Recipe #474346

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    "Tofu slices with a yummy crispy coating, baked in the oven. I've found I enjoy Melody Prettyman's recipes! She likes to put lots of flavor into her foods. Adapted from 3ABN."

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    Ingredients: coconut milk, raw cashews...

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    Prep Time:20 mins

    Total Time: 1 hrs 15 mins

    Recipe #474223

    Chili Lime Glass Noodles
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    This Thai inspired recipe is from a handout at my local supermarket.

    Chili Lime Glass Noodles

    By Celticevergreen on February 15, 2012

    Recipe #474223

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    "This Thai inspired recipe is from a handout at my local supermarket."

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    Ingredients: cellophane noodles, toasted sesame oil...

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    Prep Time:20 mins

    Total Time: 30 mins

    Recipe #474170

    Bento Box Stir-Fried Tofu, Noodles and Vegetables
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    This recipe is from a bento box lunch offered from a local Japanese restaurant.

    Bento Box Stir-Fried Tofu, Noodles and Vegetables

    By Celticevergreen on February 14, 2012

    Recipe #474170

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    "This recipe is from a bento box lunch offered from a local Japanese restaurant."

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    Ingredients: pepper, nori...

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    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #472928

    Taiwanese Sour Chicken Noodle Soup
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    This recipe is from a local Chinese restaurant.

    Taiwanese Sour Chicken Noodle Soup

    By Celticevergreen on January 25, 2012

    Recipe #472928

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    "This recipe is from a local Chinese restaurant."

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    Ingredients: toasted sesame oil, dry sherry...

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    Prep Time:15 mins

    Total Time: 35 mins

    Recipe #471201

    Izakaya Sakura Salted Salmon and Edamame With Rice
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    This recipe is from a local Japanese restaurant.

    Izakaya Sakura Salted Salmon and Edamame With Rice

    By Celticevergreen on January 3, 2012

    Recipe #471201

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    "This recipe is from a local Japanese restaurant."

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    Ingredients: edamame, rice, sake...

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    Prep Time:30 mins

    Total Time: 40 mins

    Recipe #471156

    Izakaya Sakura Avocado Tofu Salad
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    This recipe is from a local Japanese restaurant.

    Izakaya Sakura Avocado Tofu Salad

    By Celticevergreen on January 2, 2012

    Recipe #471156

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    "This recipe is from a local Japanese restaurant."

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    Ingredients: green onions, lime juice...

    1 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #466165

    Guacamole Bean Dip
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    This dip is unique from any other Guacamole dip I have had. I love it

    Guacamole Bean Dip

    By GingerlyJ on October 16, 2011

    Recipe #466165

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    "This dip is unique from any other Guacamole dip I have had. I love it"

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    Ingredients: extra virgin olive oil, fresh tomatoes...

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    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #466079

    Vietnamese Tofu
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    This Vietnamese recipe is from Cafe Hue, Seattle, Washington.

    Vietnamese Tofu

    By Celticevergreen on October 13, 2011

    Recipe #466079

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    "This Vietnamese recipe is from Cafe Hue, Seattle, Washington."

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    Ingredients: cooking spray, cornstarch...

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    Prep Time:20 mins

    Total Time: 1 hrs 10 mins

    Recipe #462422

    Edamame Dip(Alton Brown)
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    From Alton Brown, Good Eats, Episode: Et Tu Mame. Delicious! I have tweaked it just a little bit. :) You can double the chile sauce to increase the heat...

    Edamame Dip(Alton Brown)

    By Sharon123 on August 15, 2011

    Recipe #462422

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    "From Alton Brown, Good Eats, Episode: Et Tu Mame. Delicious! I have tweaked it just a little bit. :) You can double the chile sauce to increase the heat if you wish. I used Thai sweet chili sauce but use the red chili paste or sambal oleck if you like."

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    Ingredients: fresh ground black pepper, extra virgin olive oil...

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    Prep Time:15 mins

    Total Time: 15 mins

    Recipe #461639

    High-Protein Blueberry Smoothie
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    A high protein smoothie

    High-Protein Blueberry Smoothie

    By Knittycat on August 4, 2011

    Recipe #461639

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    "A high protein smoothie"

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    Ingredients: ice cubes, firm silken tofu...

    1 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    Recipe #457343

    Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi
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    Published for safekeeping, from CSPN Nutrition Action Newsletter, June 2011. To heighten the taste, brown the broccoli and peppers well to create a rich,...

    Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi

    By KateL on May 25, 2011

    Recipe #457343

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    "Published for safekeeping, from CSPN Nutrition Action Newsletter, June 2011. To heighten the taste, brown the broccoli and peppers well to create a rich, caramelized taste. If you prefer, you can use chicken or shrimp instead of tofu. Serve with brown rice or another whole grain."

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    Ingredients: ginger, honey, agave syrup...

    1 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

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    Newest Reviews for Soy/Tofu Diabetic-Friendly Recipes

    Black Forest Preserves

     3 Reviews

    "I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more 

    By Cynthia R.
    on 0

    Chocolate Fruit Muffins

     2 Reviews

    "Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more 

    By weekend cooker
    on 0

    Herb Crusted Fish Fillets

     6 Reviews

    "This was delicious!
    After the use of the food processor I got a quite green magic powder for the coating of my pangasius filets.
    I had to wait..." more 

    By awalde
    on 0

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