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    You are in: Home / Cuisine / North American / American / Southwestern / Southwestern Diabetic-Friendly
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    Southwestern Diabetic-Friendly Recipes

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    Quick & Easy Southwestern United States Diabetic Friendly Recipes

    Southwestern Chicken
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    Quick and easy, very tasty meal. evolved to our tastes from Cooking Light.

    Southwestern Chicken

    Recipe #32932

    Southwestern Chicken

    By Derf on July 2, 2002

    Recipe #32932

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    "Quick and easy, very tasty meal. evolved to our tastes from Cooking Light."

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    Ingredients: ground cumin, onions...

    46 Reviews

    Prep Time:10 mins

    Total Time: 18 mins

    Red Pepper Dip
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    Savoury dip - low in everything!

    Red Pepper Dip

    Recipe #14689

    Red Pepper Dip

    By Mille® on November 25, 2001

    Recipe #14689

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    "Savoury dip - low in everything!"

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    Ingredients: garlic, lemon juice...

    27 Reviews

    Prep Time:10 mins

    Total Time: 12 mins

    Lawry's Taco Spices & Seasoning Mix (Copycat Recipe)
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    Lawry's Taco Spices & Seasoning Mix (Copycat Recipe)

    Recipe #19224

    Lawry's Taco Spices & Seasoning Mix (Copycat Recipe)

    By Wee Tam and The Big Huge on February 9, 2002

    Recipe #19224

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    ""

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    Ingredients: cumin, ground oregano...

    23 Reviews

    Prep Time:5 mins

    Total Time: 7 mins

    Quick and Easy Seasoned Black Beans
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    A mildly spicy accompaniment to any Tex-Mex or Mexican entree. Spiciness can be played down by adding bell peppers or spiced up by using habaneros or...

    Quick and Easy Seasoned Black Beans

    Recipe #25306

    Quick and Easy Seasoned Black Beans

    By Sue Lau on April 16, 2002

    Recipe #25306

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    "A mildly spicy accompaniment to any Tex-Mex or Mexican entree. Spiciness can be played down by adding bell peppers or spiced up by using habaneros or additional chilies. The intrigue of this dish is how all the flavors come together..very tasty!"

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    Ingredients: ground cumin, extra virgin olive oil...

    20 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Chili Corn Chips
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    Better-than-store-bought tortilla chips. Dig in.

    Chili Corn Chips

    Recipe #14578

    Chili Corn Chips

    By Mille® on November 20, 2001

    Recipe #14578

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    "Better-than-store-bought tortilla chips. Dig in."

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    Ingredients: ground cumin, low-fat corn tortillas...

    13 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Crab Quesadillas
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    Quesadillas make a great snack as well as an easy lunch or supper! Kids just love them! This one can be easily made with shrimp, as well. :)

    Crab Quesadillas

    Recipe #27760

    Crab Quesadillas

    By Sue Lau on May 8, 2002

    Recipe #27760

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    "Quesadillas make a great snack as well as an easy lunch or supper! Kids just love them! This one can be easily made with shrimp, as well. :)"

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    Ingredients: fresh ground pepper, lump crabmeat...

    12 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    Recipe #103145

    Rich and Flavorful Enchilada Sauce
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    I came by this recipe completely by accident one day when I was making a red sauce for another Mexican-style dish, and when I tasted it I realized it...

    Rich and Flavorful Enchilada Sauce

    By Julesong on November 2, 2004

    Recipe #103145

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    "I came by this recipe completely by accident one day when I was making a red sauce for another Mexican-style dish, and when I tasted it I realized it was the perfect rich but mild enchilada sauce for me! Rich and flavorful, this one is a winner. It's fast and easy to make, and tastes much better than the canned variety. If you like your enchilada sauce..."

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    Ingredients: cider vinegar, cocoa powder...

    10 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    Mexican Style Meat and Vegetable Stew - Azteca's Molcajete
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    Here's my take on Azteca Restaurant's Molcajete stew. Delicious! Don't let the long ingredient list bother you... although there are a lot...

    Mexican Style Meat and Vegetable Stew - Azteca's Molcajete

    Recipe #114910

    Mexican Style Meat and Vegetable Stew - Azteca's Molcajete

    By Julesong on April 1, 2005

    Recipe #114910

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    "Here's my take on Azteca Restaurant's Molcajete stew. Delicious! Don't let the long ingredient list bother you... although there are a lot of them, this recipe is actually quite easy to put together. Quick and easy!"

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    Ingredients: cider vinegar, cocoa powder...

    8 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Cilantro Lime Cream Sauce
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    This makes EVERYTHING delicious. We eat it on fish (especially salmon), chicken, vegetables, bread...the combination of cool and spicy is great and it's...

    Cilantro Lime Cream Sauce

    Recipe #28058

    Cilantro Lime Cream Sauce

    By LaLa on May 13, 2002

    Recipe #28058

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    "This makes EVERYTHING delicious. We eat it on fish (especially salmon), chicken, vegetables, bread...the combination of cool and spicy is great and it's so easy to make"

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    Ingredients: cilantro, jalapeno peppers...

    8 Reviews

    Prep Time:5 mins

    Total Time: 12 mins

    Recipe #19378

    Cheese and Bean Burritos
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    Busy night time-saving meal. Kids love them.

    Cheese and Bean Burritos

    By Mille® on February 10, 2002

    Recipe #19378

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    "Busy night time-saving meal. Kids love them."

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    Ingredients: cumin, vegetarian refried beans...

    8 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Recipe #20360

    Sour Cream Taco Dip
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    A yummy recipe I found on a supermarket coupon for salsa

    Sour Cream Taco Dip

    By Mille® on February 21, 2002

    Recipe #20360

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    "A yummy recipe I found on a supermarket coupon for salsa"

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    Ingredients: green onions, lettuce...

    8 Reviews

    Prep Time:25 mins

    Total Time: 25 mins

    Recipe #15236

    Zucchini Parmesan With Lemon
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    And now for something completely different................

    Zucchini Parmesan With Lemon

    By Mille® on December 4, 2001

    Recipe #15236

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    "And now for something completely different................"

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    Ingredients: olive oil, parmesan cheese...

    7 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

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    Newest Reviews for Southwestern Diabetic-Friendly Recipes

    Black Forest Preserves

     3 Reviews

    "I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more 

    By Cynthia R.
    on 0

    Chocolate Fruit Muffins

     2 Reviews

    "Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more 

    By weekend cooker
    on 0

    Herb Crusted Fish Fillets

     6 Reviews

    "This was delicious!
    After the use of the food processor I got a quite green magic powder for the coating of my pangasius filets.
    I had to wait..." more 

    By awalde
    on 0

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