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    You are in: Home / Cuisine / North American / American / Southwestern / Southwestern Diabetic-Friendly
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    Southwestern Diabetic-Friendly Recipes

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    Strawberry Avocado Salad With Field Greens
    Strawberry Avocado Salad With Field Greens

    By BecR on May 6, 2012

    Recipe #479016

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    "Here's a super tasty fresh and simple salad that's good for you, too. I enjoyed my salad with handcrafted Humboldt Fog aged goat cheese, some toasted walnuts and a light drizzle of tarragon-olive oil dressing, but you may use whatever cheese, nuts and dressing you like. Enjoy!"

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    Ingredients: goat cheese, fresh strawberries...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Strawberry Avocado Salad With Field Greens

    Santa Fe Seasoning Blend (Salt Free!)
    Santa Fe Seasoning Blend (Salt Free!)

    By SweetySJD on March 24, 2012

    Recipe #220746

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    "Good seasoning on chicken!"

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    Ingredients: cinnamon, cloves, ground cumin...

    2 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Santa Fe Seasoning Blend (Salt Free!)

    Southwest Bean Soup
    Southwest Bean Soup

    By MarylandMomof3 on March 23, 2012

    Recipe #353901

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    "This soup is to die for! I eat it bowl by bowl until it's gone and never get tired of it. It's perfect for anyone on a diet like Weight Watchers or South Beach. Adapted from TOH Healthy Cooking Dec 2008."

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    Ingredients: ground cumin, corn...

    1 Reviews

    Prep Time: 15 mins

    Total Time: 45 mins

    Southwest Bean Soup

    Mexican Yellow Rice and Black Beans
    Mexican Yellow Rice and Black Beans

    By PaulaG on March 10, 2012

    Recipe #178494

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    "This recipe is adapted from American Diabetes Association cookbook--Diabetes & Heart Healthy Cookbook. It is a delicious blending of southwestern flavors that is so simple to prepare."

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    Ingredients: ground cumin, ground turmeric...

    10 Reviews

    Prep Time: 30 mins

    Total Time: 1 hrs 15 mins

    Mexican Yellow Rice and Black Beans

    Chipotle Chicken Posole
    Chipotle Chicken Posole

    By PaulaG on February 24, 2012

    Recipe #469504

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    "Typically posole is made with pork and sometimes beef. I got an email the other day for a posole made with turkey. It looked interesting and I did a little playing with it and came up with a nice warming soup."

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    Ingredients: chipotle peppers, cilantro...

    1 Reviews

    Prep Time: 15 mins

    Total Time: 45 mins

    Chipotle Chicken Posole

    Quinoa Avocado Verrines
    Quinoa Avocado Verrines

    By Sharon123 on October 28, 2011

    Recipe #424111

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    "The verrine trend took France by storm several years ago and the trend is still alive and well! They are made by layering ingredients in small glasses. This is a great appetizer to serve before a hearty meal. You may use regular or red quinoa(or steamed couscous or bulgur). Adapted from Vegetarian Times magazine."

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    Ingredients: lime juice, olive oil, salt...

    1 Reviews

    Prep Time: 15 mins

    Total Time: 30 mins

    Quinoa Avocado Verrines

    Salsa Blanca
    Salsa Blanca

    By Happy Hippie on September 4, 2011

    Recipe #238020

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    "A quick, easy and yummy dip that comes from my favorite little cookbook "Low Fat Mexican Recipes." Note: Cook time is chill time."

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    Ingredients: chunky salsa, fat-free mayonnaise...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 1 hrs 5 mins

    Salsa Blanca

    Mexican Baked Fish
    Mexican Baked Fish

    By PaulaG on July 30, 2011

    Recipe #89519

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    "I have no idea where this recipe comes from. It is very easy to fix, good and good for you. Hope you enjoy."

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    Ingredients: egg whites, extra virgin olive oil...

    9 Reviews

    Prep Time: 15 mins

    Total Time: 50 mins

    Mexican Baked Fish

    Roasted Fresh Vegetable Medley
    Roasted Fresh Vegetable Medley

    By Mille® on May 8, 2011

    Recipe #28271

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    ""

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    Ingredients: coarse salt, fresh ground pepper...

    2 Reviews

    Prep Time: 30 mins

    Total Time: 2 hrs 45 mins

    Roasted Fresh Vegetable Medley

    Mexican Stuffed Potatoes
    Mexican Stuffed Potatoes

    By Mille® on April 15, 2011

    Recipe #19436

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    "NOT your ordinary baked stuffed potatoes!"

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    Ingredients: cilantro, table cream...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 1 hrs 25 mins

    Mexican Stuffed Potatoes

    Chili's Margarita Grilled Chicken Recipe
    Chili's Margarita Grilled Chicken Recipe

    By Little Bee on March 18, 2011

    Recipe #193689

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    "This is delicious and easy! I like to make this on the weekends beause I can marinate the Chicken while I am busy doing other things. Serve with rice and black beans for a quick weekend meal, much cheaper than going out to eat too!"

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    Ingredients: fresh ground black pepper, margarita mix...

    4 Reviews

    Prep Time: 5 mins

    Total Time: 2 hrs 5 mins

    Chili's Margarita Grilled Chicken Recipe

    Southwest Quinoa Salad
    Southwest Quinoa Salad

    By Eat Well Meal Plans on October 4, 2010

    Recipe #438513

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    "A vegetarian grain salad with high protein quinoa"

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    Ingredients: pepper, fresh cilantro...

    1 Reviews

    Prep Time: 30 mins

    Total Time: 30 mins

    Southwest Quinoa Salad

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    Newest Reviews for Southwestern Diabetic-Friendly Recipes

    Black Forest Preserves

     3 Reviews

    "I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more 

    By Cynthia R.
    on 0

    Chocolate Fruit Muffins

     2 Reviews

    "Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more 

    By weekend cooker
    on 0

    Herb Crusted Fish Fillets

     6 Reviews

    "This was delicious!
    After the use of the food processor I got a quite green magic powder for the coating of my pangasius filets.
    I had to wait..." more 

    By awalde
    on 0

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