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    You are in: Home / Cuisine / North American / American / Southern / Southern Diabetic-Friendly
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    Southern Diabetic-Friendly Recipes

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    featured recipe
    Onion Cheese Omelet

    Onion Cheese Omelet

    By Mille®

    5 Reviews

    Penne With Spinach, Tomatoes and Olives

    Penne With Spinach, Tomatoes and Olives

    Linguine With Portabella Mushrooms and Broccoli

    Linguine With Portabella Mushrooms and Broccoli

    Veggie Enchiladas

    Veggie Enchiladas

    Most Popular Southern United States Diabetic Friendly Recipes

    Southern Buttermilk Biscuits
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    These buttermilk biscuits are authentic. This recipe came from my great-great-grandmother, and was handed down to all the women in my family, and we are...

    Southern Buttermilk Biscuits

    Recipe #26110

    Southern Buttermilk Biscuits

    By P4 on April 22, 2002

    Recipe #26110

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    "These buttermilk biscuits are authentic. This recipe came from my great-great-grandmother, and was handed down to all the women in my family, and we are all Southern. I am the first one to commit the sin of using a food processor (lol) but I find it works very well. I would put these biscuits up against anyone's - they are perfect in every single way...."

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    Ingredients: kosher salt, salt...

    353 Reviews

    Prep Time:10 mins

    Total Time: 22 mins

    Chicken, Shrimp and Andouille Jambalaya
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    A Cajun classic, meal in one pot! Have the hot sauce ready to splash on. Serve with some crusty french bread, a nice crisp salad, and some of your favorite...

    Chicken, Shrimp and Andouille Jambalaya

    Recipe #28165

    Chicken, Shrimp and Andouille Jambalaya

    By Sue Lau on May 13, 2002

    Recipe #28165

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    "A Cajun classic, meal in one pot! Have the hot sauce ready to splash on. Serve with some crusty french bread, a nice crisp salad, and some of your favorite wine. :)"

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    Ingredients: andouille sausages, dried oregano...

    159 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 5 mins

    Crock Pot Creamy Italian Chicken
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    Crock Pot Creamy Italian Chicken

    Recipe #19859

    Crock Pot Creamy Italian Chicken

    By Mille® on February 16, 2002

    Recipe #19859

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    ""

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    Ingredients: cream cheese, mushroom stems and pieces...

    115 Reviews

    Prep Time:5 mins

    Total Time: 4 hrs 5 mins

    More Most Popular Southern United States Diabetic Friendly Recipes

    Newest Southern United States Diabetic Friendly Recipes

    Recipe #474214

    Tabasco Cheddar Biscuits
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    This recipe is from a local supermarket handout.

    Tabasco Cheddar Biscuits

    By Celticevergreen on February 15, 2012

    Recipe #474214

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    "This recipe is from a local supermarket handout."

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    Ingredients: red pepper sauce, low-fat buttermilk...

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    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #474211

    Cajun Smothered Squash
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    This recipe is from a local supermarket handout.

    Cajun Smothered Squash

    By Celticevergreen on February 15, 2012

    Recipe #474211

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    "This recipe is from a local supermarket handout."

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    Ingredients: cider vinegar, olive oil...

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    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Recipe #472834

    Chicken and Dumplings
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    This recipe is from the country singer, Dolly Parton.

    Chicken and Dumplings

    By Celticevergreen on January 24, 2012

    Recipe #472834

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    "This recipe is from the country singer, Dolly Parton."

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    Ingredients: pepper, milk, onions...

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    Prep Time:30 mins

    Total Time: 1 hrs 15 mins

    More New Southern United States Diabetic Friendly Recipes

    Healthy Southern United States Diabetic Friendly Recipes

    Mom's Chocolate Gravy
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    When Mom and Pop got married, Pop had to call Mamaw to get this recipe. When he was growing up, they were really poor (Papaw was a Baptist preacher and...

    Mom's Chocolate Gravy

    Recipe #142524

    Mom's Chocolate Gravy

    By Redneck Epicurean on October 24, 2005

    Recipe #142524

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    "When Mom and Pop got married, Pop had to call Mamaw to get this recipe. When he was growing up, they were really poor (Papaw was a Baptist preacher and worked at various jobs. Back then life was hard for a preacher with 4 kids). This was one of their "desserts". Mom also made this when we were growing up and to this day, I still love a..."

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    Ingredients: granulated sugar, milk...

    45 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    Cajun Baked Sweet Potato
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    A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef".

    Cajun Baked Sweet Potato

    Recipe #96042

    Cajun Baked Sweet Potato

    By Barb Gertz on July 21, 2004

    Recipe #96042

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    "A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef"."

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    Ingredients: garlic powder, olive oil...

    29 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Caribbean Shrimp
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    Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!

    Caribbean Shrimp

    Recipe #21051

    Caribbean Shrimp

    By Mille® on March 1, 2002

    Recipe #21051

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    "Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!"

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    Ingredients: shrimp, dried rosemary...

    22 Reviews

    Prep Time:1 hrs 30 mins

    Total Time: 1 hrs 40 mins

    More Healthy Southern United States Diabetic Friendly Recipes

    Quick & Easy Southern United States Diabetic Friendly Recipes

    Red Pepper Dip
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    Savoury dip - low in everything!

    Red Pepper Dip

    Recipe #14689

    Red Pepper Dip

    By Mille® on November 25, 2001

    Recipe #14689

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    "Savoury dip - low in everything!"

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    Ingredients: garlic, lemon juice...

    27 Reviews

    Prep Time:10 mins

    Total Time: 12 mins

    Baked Sweet Potatoes With Brown Sugar-Pecan Butter
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    After moving to Texas from the north, I was introduced to baked sweet potatoes as a side dish, a nice change from the usual baking potato. These are...

    Baked Sweet Potatoes With Brown Sugar-Pecan Butter

    Recipe #128804

    Baked Sweet Potatoes With Brown Sugar-Pecan Butter

    By MommyMakes on July 6, 2005

    Recipe #128804

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    "After moving to Texas from the north, I was introduced to baked sweet potatoes as a side dish, a nice change from the usual baking potato. These are "baked" in the microwave, a real time-saver!"

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    Ingredients: pecans, sweet potatoes...

    19 Reviews

    Prep Time:5 mins

    Total Time: 17 mins

    Lemony Green Beans
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    Every summer, Pop raises green beans and I love them. I'm always on the lookout for other ways to fix them in place of cooking them with bacon until...

    Lemony Green Beans

    Recipe #201257

    Lemony Green Beans

    By Redneck Epicurean on December 20, 2006

    Recipe #201257

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    "Every summer, Pop raises green beans and I love them. I'm always on the lookout for other ways to fix them in place of cooking them with bacon until soft, even though that is my favorite. Gotta have something different every once in a while. Lemon goes so well with green beans and this recipe sounded like a wonderful way to use fresh green beans...."

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    Ingredients: olive oil, garlic cloves...

    17 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    More Quick & Easy Southern United States Diabetic Friendly Recipes

    Recommended Southern United States Diabetic Friendly Recipes

    Recipe #371374

    Southern Redneck Caviar
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    Have fun with this dish. This is a great dish to experiment with, you can add or subtract ingredients to fit your personal taste. I have added black-eyed...

    Southern Redneck Caviar

    By Gabby Goddess on May 10, 2009

    Recipe #371374

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    "Have fun with this dish. This is a great dish to experiment with, you can add or subtract ingredients to fit your personal taste. I have added black-eyed pea relish, jalapeños, and even pear relish on occasions, depending on my mood and what I had on hand. This is a fun dish and people of all ages love it."

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    Ingredients: shoe peg corn, Ro-Tel tomatoes...

    2 Reviews

    Prep Time:8 hrs

    Total Time: 8 hrs

    Blackening Spice Mix
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    Make double or quadruple batches of this stuff. It lasts very nicely for future use, and makes a great food gift.

    Blackening Spice Mix

    Recipe #23983

    Blackening Spice Mix

    By Mille® on March 30, 2002

    Recipe #23983

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    "Make double or quadruple batches of this stuff. It lasts very nicely for future use, and makes a great food gift."

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    Ingredients: ground thyme, ground basil...

    17 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    More Recommended Southern United States Diabetic Friendly Recipes

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    Newest Reviews for Southern Diabetic-Friendly Recipes

    Buttery Garlic and Sharp Cheddar Biscuits - Low Carb

     2 Reviews

    "I have shared this recipe with a good number of my low carb buddies. They've all been hesitant because of the other poor rating. I'm not sure what happened..." more 

    By lja1228
    on November 10, 2011

    Buttery Garlic and Sharp Cheddar Biscuits - Low Carb

     2 Reviews

    "Quantities must be wrong. Batter was soupy. I added flour to make it closer to the consistency of a dropped biscuit. Even so, this was more like a..." more 

    By i_m_patty
    on November 10, 2011

    The Best Oven-Fried Chicken!

     1 Reviews

    "This recipe turned out nice and crispy! But I found that the french-fried onions overpowered the rest of the ingredients. I'd cut those down next time...." more 

    By breezermom
    on October 10, 2011

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