South African Recipes

"Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers."

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Ingredients: cucumbers, red pepper flakes...

"Another recipe I found on-line while searching for South Africa recipes to post for ZWT."

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Ingredients: cucumbers, hot water, salt...

"Found online at www.fooddownunder.com, while looking for economical 'African' recipes. Tasty and nutritious, a vegetarian main dish or a good side dish. You could easily add garlic, cooking it with the onions, add some mushrooms, adding with the tomatoes, and I think some chilli, fresh, powdered or flaked, would also add a bit of spice to this..."

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Ingredients: pepper, oil, onions...

"This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. It's easy and plain, but great with meats like venison, corned beef tongue or any meat with gravy. Recipe courtesy of Allrecipes. Posted for Zaar World Tour II."

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Ingredients: ground turmeric, dark seedless raisins...

""Begrafnisrys" actually means "Funeral Rice". In the old days people came from very far, with buggies and oxwagons and horses, to attend funerals. These people had to be fed, and enormous amounts of food were prepared. One of the regular dishes at funeral dinners was this yellow rice, which is now an old traditional dish and definitely..."

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Ingredients: cinnamon sticks, golden raisins...

"This hearty stew that originated in areas of South and East Africa. Potatoes, both sweet and white, as well as cauliflower, calcium-rich greens, raisins, and spices make a savory and nourishing meal to warm us on cold winter nights. Serve topped with rice, couscous, or quinoa."

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Ingredients: cauliflower heads, salt & freshly ground black pepper...

"You'd call this mashed beans, and it is, sort of! It's a common way we have of cooking older green beans, when they're past their prime and not good enough to steam plainly any more. This side dish comes under the heading of "old-style comfort food"! Delicious with roast meats and stews. As with such old, trad recipes, quantities are not..."

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Ingredients: green beans, nutmeg, onions...

"These fritters can be made either as a dessert and served with cinnamon-sugar, or as a side dish with venison or ham, and they go surprisingly well with fish! The sweetness-with-spice is typical of the cooking style of the then Malay slaves. It's a down-home comfort dish and ideal for left-over pumpkin."

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Ingredients: cinnamon sugar, eggs...

"This is a huge hit at our Thanksgiving get-togethers and because of it my new monniker is "The Cornbread Lady!" This is deliciously moist and is excellent served with pork chops, too."

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Ingredients: cooking oil, eggs...

"Barbecued Meat, Nairobi Market Style (Kenya) Prepare the following combination and keep in a jar for barbecues. I found this recipe on-line. This mixture is rubbed into the fatty parts of ribs, pork, or the skins of chicken with the fingers, and the meat is barbecued. Meats are never basted with sauces or oil, and yet they never seem to be dry...."

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Ingredients: coarse salt, garlic powder...

"An easy side dish also known as funeral rice. Everyone's stove top produces different heat, adjust cooking temps as you normally do for rice. I like to substitute low salt chicken broth for the water. Use your favorite rice except for brown."

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Ingredients: fresh ginger, cold water, rice...