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Fresh, healthy smoothies make a great breakfast or snack. We have delicious recipes in every fruity or creamy flavor.
"Ok so it may not be authentic, but its delicious and refreshing!!!"
Ingredients: ice cubes, orange juice, sugar...
Prep Time: 5 mins
Total Time: 10 mins
"From a health food magazine. Sounds yummy!"
Ingredients: nonfat milk, plain fat-free yogurt...
Prep Time: 2 mins
Total Time: 3 mins
"from local store"
Ingredients: cranberry juice, ice cubes...
Prep Time: 10 mins
Total Time: 10 mins
"This came from The Dash Diet Recipe Cookbook. I have not tried this, just posting for safe keeping."
Ingredients: natural-style peanut butter, milk...
Prep Time: 15 mins
Total Time: 15 mins
"This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients."
Ingredients: frozen strawberries, ice...
Prep Time: 5 mins
Total Time: 5 mins
"This is a delicious, um, drink that packs a bit of heft and 9 grams of protein -- with only about 230 calories! Several of these recipes come from a colleague cardiologist's office, so I feel better already."
Ingredients: nonfat milk, flax seeds...
Prep Time: 5 mins
Total Time: 5 mins
"The blueberries in this give it a nice purple hue, but you still get a healthy dose of greens. Add the chia to keep you full a little longer and give you a full day's dose of Omega 3s."
Ingredients: almond milk, plain yogurt...
Prep Time: 10 mins
Total Time: 10 mins
"I found this recipe in Light & Tasty Magazine. I was pleasantly surprised at how tasty and refreshing it is! This is a reduced-calorie recipe, but if you do not need to calorie count, then use regular milk and ice cream. You can also add more coffee granules if you like a stronger coffee flavor. I make the original recipe as a quick breakfast on..."
Ingredients: nonfat milk, low-fat vanilla frozen yogurt...
Prep Time: 5 mins
Total Time: 6 mins
"Tweaked over time to be healthier and tastier. You must use a high power blender. Amounts are estimated as I rarely measure."
Ingredients: raw honey, coconut oil...
Prep Time: 3 mins
Total Time: 3 mins
"Just a simple smoothie, with lots of antioxidants and probiotics. You can up the yum factor by sprinkling some cinnamon, flax, or adding a squirt of honey on the top! Pair it with a piece of toast and you're set until lunchtime! Also, you get a full serving of milk products and fruit!"
Ingredients: kefir, wild blueberries...
Prep Time: 2 mins
Total Time: 2 mins
"This iced coffee recipe (from Alison Ladman) was published in my local newspaper on July 7, 2011. I hope you enjoy it! The 1 to 2 minute "Cooking Time" is the approximate blending time."
Ingredients: dark brown sugar, fat-free half-and-half...
Prep Time: 5 mins
Total Time: 6 mins
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"I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more
By Cynthia R.
on 0
"Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more
By weekend cooker
on 0
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