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A delicious, smooth beverage without ice-cream.
"A delicious, smooth beverage without ice-cream."
Ingredients: chocolate syrup, milk...
Prep Time:5 mins
Total Time: 5 mins
A cool, healthy drink, with a taste of apple pie.
"A cool, healthy drink, with a taste of apple pie."
Ingredients: ground allspice, ice cubes...
Prep Time:10 mins
Total Time: 10 mins
A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing...
"A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time."
Ingredients: cinnamon, espresso, cocoa...
Prep Time:5 mins
Total Time: 5 mins
We have one of these almost everyday! 1 WW point and so easy and so good! I use Diet Sierra Mist, but you can also substitute Diet Sprite or Diet 7-Up...
"We have one of these almost everyday! 1 WW point and so easy and so good! I use Diet Sierra Mist, but you can also substitute Diet Sprite or Diet 7-Up and I'd think you'd get the same result. Also, we use the frozen smoothie blend fruit, but you can use anything you'd like! Enjoy."
Ingredients: frozen fruit, diet soda...
Prep Time:2 mins
Total Time: 2 mins
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope...
"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."
Ingredients: fresh strawberries, orange juice...
Prep Time:5 mins
Total Time: 5 mins
A non-alcoholic drink the whole family can enjoy. A great way to start your day and sneak in that extra serving of fruit.
This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify...
"This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together...."
Ingredients: honey, ice cubes...
Prep Time:5 mins
Total Time: 5 mins
This is very refreshing, and delicious made with the Mango or Banana.
"This is very refreshing, and delicious made with the Mango or Banana."
Ingredients: ground cardamom, rose water...
Prep Time:15 mins
Total Time: 15 mins
Great for a quick breakfast or after workout snack. High in protein, low in fat.
"Great for a quick breakfast or after workout snack. High in protein, low in fat."
Ingredients: chocolate syrup, creamy peanut butter...
Prep Time:2 mins
Total Time: 2 mins
Gleaned from an Austalian site, this is so good!
Healthy Treat
The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the...
"The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the time needed to freeze or partially freeze the fruit cocktail."
Ingredients: fruit cocktail, nonfat vanilla yogurt...
Prep Time:5 mins
Total Time: 5 mins
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"I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more
By Cynthia R.
on 0
"Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more
By weekend cooker
on 0
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