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This is based on a recipe from the Bar Harbor Jam Company's, The Maine Wild Blueberry Cookbook.
"This is based on a recipe from the Bar Harbor Jam Company's, The Maine Wild Blueberry Cookbook."
Ingredients: frozen blueberries, milk...
Prep Time:5 mins
Total Time: 5 mins
Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie...
"Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie Oliver has Sainsbury’s recipes on his website, but that’s where I found it."
Ingredients: clear honey, natural yoghurt...
Prep Time:5 mins
Total Time: 5 mins
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants...
"This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a..."
Ingredients: berries, vanilla whey protein powder...
Prep Time:5 mins
Total Time: 5 mins
Recipe #177386
With Turbinado: Calories: 410, Total Fat: 0.1g, Carbs: 102g, Protein: 0.2g. With Splenda: Calories: 210, Total Fat: 0.1g, Carbs: 102g, Protein: 0.2g
"With Turbinado: Calories: 410, Total Fat: 0.1g, Carbs: 102g, Protein: 0.2g. With Splenda: Calories: 210, Total Fat: 0.1g, Carbs: 102g, Protein: 0.2g"
Ingredients: limeade, fresh pineapple...
Prep Time:3 mins
Total Time: 3 mins
Recipe #117257
I am a Diabetic so I have to come up with some creative ways to have new foods. This just sounded good one day so I threw it all in a blender. Hope...
"I am a Diabetic so I have to come up with some creative ways to have new foods. This just sounded good one day so I threw it all in a blender. Hope you enjoy it!!!"
Ingredients: plain fat-free yogurt, ice cubes...
Prep Time:5 mins
Total Time: 5 mins
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope...
"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."
Ingredients: fresh strawberries, orange juice...
Prep Time:5 mins
Total Time: 5 mins
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a...
"This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)"
Ingredients: flax seeds, ice cubes...
Prep Time:10 mins
Total Time: 10 mins
This is one of my favorite recipes out of the cookbook that came with my Magic Bullet blender. Of course you can make this in a regular blender as well.
"This is one of my favorite recipes out of the cookbook that came with my Magic Bullet blender. Of course you can make this in a regular blender as well."
Ingredients: orange juice, pineapple juice...
Prep Time:5 mins
Total Time: 5 mins
A Delicious healthy drink. Good anytime. The recipe comes from Better Homes & Gardens.
"A Delicious healthy drink. Good anytime. The recipe comes from Better Homes & Gardens."
Ingredients: ice cubes, mangoes...
Prep Time:15 mins
Total Time: 15 mins
This is one of my favorite breakfast foods. It's creamy, delicious and it's good for you!
"This is one of my favorite breakfast foods. It's creamy, delicious and it's good for you!"
Ingredients: soymilk, strawberries...
Prep Time:5 mins
Total Time: 5 mins
Recipe #420630
Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly....
"Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly. My preference is cranberry juice & frozen blueberries with no ice. All other ingredients are available in large markets, drugstores & health food stores. My only deviation from Dr. Oz's recipe:..."
Ingredients: plain fat-free yogurt, juice...
Prep Time:5 mins
Total Time: 5 mins
From "Mr. Boston All-New Official Bartender's and Party Guide". Great book!
"From "Mr. Boston All-New Official Bartender's and Party Guide". Great book!"
Ingredients: ice, light cream...
Prep Time:5 mins
Total Time: 5 mins
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"I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more
By Cynthia R.
on 0
"Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more
By weekend cooker
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