Served Cold Salads Recipes

"It doesn't matter what I prepare for dinner, someone always compliments the salad! I thought I should share my way! You can add or subtract from most of the veggies but NOT the Tomatoes! I don't always use everything vegetable listed cause I might not have it, but I think it's the tomatoes and the technique that actually make it so good. If your tomatoes..."

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Ingredients: cucumbers, tomatoes with juice...

"Perfectly simple! From a recent WW meeting; 4 points per serving."

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Ingredients: reduced-calorie mayonnaise, Dijon mustard...

"This was one of the most popular dishes at Nancy Mehagian's vegetarian restaurant on the island of Ibiza and she shared it in her book "Siren’s Feast: An Edible Odyssey". There are two secret (and essential) ingredients in this recipe - fine bulgur (which has the added benefit of cooking quickly) and tamari soy sauce. This really is the..."

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Ingredients: extra virgin olive oil, fresh mint leaves...

"I found the original recipe on Allrecipes.com, although I tweeked it a bit. The balsamic really adds alot of flavor to this salad and the almonds give it a nice crunch. You could toss in some cooked chicken and call it dinner real easy."

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Ingredients: dried onion flakes, baby spinach...

"This recipe comes from my Aunt. Someone from their church had sent over this dish while I was in visiting my family. We all had a fit over it. Wanted to share and have for my own reference too. NOTE: Can use Splenda in place of sugar"

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Ingredients: broccoli coleslaw mix, beef-flavor ramen noodles...

"I have only found my favorite potato salad in delicatessens in New York City and Long Island and in some Italian and Jewish delis elsewhere. After much searching, a friend on Long Island sent me this recipe which comes as close to perfection as any I've tried. The recipe may be cut down as the quantities are for a party."

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Ingredients: onions, parsley, salt...

"I LOVE the flavor combination in a classic Waldorf Salad, so I created this salad, which has become my favorite chicken salad. It's also good with pecans if you don't have walnuts. Good, firm apples are an important component of this recipe."

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Ingredients: pepper, lemon juice...

"Sweet, sour, tangy, creamy and crunchy--this is the ultimate salad. So many tastes and textured, we just love it. You can substitute strawberries for the apples. YUM! Also good with grilled chicken or grilled shrimp! Cooking time reflects the preparation of the pecans. It makes a lot, though...so once you have them made, you have enough for several..."

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Ingredients: dry mustard, egg whites...

"Guiltless and satisfying for low carbers, a new twist on chicken salad. Makes a very hearty lunch. Prep time does not include time to cook chicken and boil the egg."

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Ingredients: salt & fresh ground pepper, Dijon mustard...

"This colorful salad is so easy and refreshing! Its a perfect side dish for Fajitas or Enchilada's. A great salad to make in advance to take to a barbeque or potluck too! Watch it disappear! :) Cook time is chill time."

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Ingredients: ground cumin, fresh cilantro...

"Nothing like home grown TOMATOES and BASIL! A refreshing summer salad!"

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Ingredients: extra virgin olive oil, fresh basil...