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    You are in: Home / Preparation / Presentation / Served Cold / Served Cold Salads
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    Healthy Served Cold Salads Recipes

    Cucumber Salad
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    This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise.
    Be sure to slice...

    Cucumber Salad

    Recipe #51721

    Cucumber Salad

    By Rita~ on January 16, 2003

    Recipe #51721

    "This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!"

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    Ingredients: cucumbers, fresh dill...

    Prep Time:5 mins

    Total Time: 5 mins

    Quinoa Black Bean Salad
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    This is really easy to make. There were no leftovers! What a great combination of flavors and textures. Serve with tortilla chips on the side.

    Quinoa Black Bean Salad

    Recipe #152136

    Quinoa Black Bean Salad

    By dicentra on January 18, 2006

    Recipe #152136

    "This is really easy to make. There were no leftovers! What a great combination of flavors and textures. Serve with tortilla chips on the side."

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    Ingredients: cilantro, coriander, cumin...

    Prep Time:10 mins

    Total Time: 15 mins

    Cucumber-Zucchini Salad
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    Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the...

    Cucumber-Zucchini Salad

    Recipe #172804

    Cucumber-Zucchini Salad

    By Rita~ on June 15, 2006

    Recipe #172804

    "Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers."

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    Ingredients: cucumbers, red pepper flakes...

    Prep Time:5 mins

    Total Time: 5 mins

    Indian Cucumber Salad
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    A simple salad.

    Indian Cucumber Salad

    Recipe #172618

    Indian Cucumber Salad

    By *Parsley* on June 15, 2006

    Recipe #172618

    "A simple salad."

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    Ingredients: ground cumin, cucumbers...

    Prep Time:10 mins

    Total Time: 10 mins

    Cold Peanut Noodles
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    Serve cold or at room temp. I prefer room temp.

    Cold Peanut Noodles

    Recipe #225645

    Cold Peanut Noodles

    By *Parsley* on May 1, 2007

    Recipe #225645

    "Serve cold or at room temp. I prefer room temp."

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    Ingredients: cilantro, hot sauce...

    Prep Time:15 mins

    Total Time: 25 mins

    Simple Peruvian Ceviche
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    The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly....

    Simple Peruvian Ceviche

    Recipe #111154

    Simple Peruvian Ceviche

    By Susan #2 on February 15, 2005

    Recipe #111154

    "The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly. The habanero peppers make it spicy without giving it the distinctive flavor of jalapenos and it's great without hot peppers too. You can adjust any of the seasonings to suit your taste. I am not a cilantro fan,..."

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    Ingredients: tilapia fillets, fresh cilantro...

    Prep Time:30 mins

    Total Time: 30 mins

    Easy Summer Cucumbers
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    Keep them in the fridge to munch on all summer long!

    Easy Summer Cucumbers

    Recipe #124372

    Easy Summer Cucumbers

    By LorenLou on June 1, 2005

    Recipe #124372

    "Keep them in the fridge to munch on all summer long!"

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    Ingredients: cider vinegar, cucumbers...

    Prep Time:5 mins

    Total Time: 1 hrs 5 mins

    Apple Broccoli Salad
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    Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time.

    Apple Broccoli Salad

    Recipe #72886

    Apple Broccoli Salad

    By Charlotte J on October 8, 2003

    Recipe #72886

    "Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time."

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    Ingredients: cortland apples, lettuce...

    Prep Time:25 mins

    Total Time: 25 mins

    Cucumbers in Vinegar
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    It's good!! Not really a recipe, more of an idea. I like eating these (on occasion) with lunch. They are extremely quick and easy to make. The...

    Cucumbers in Vinegar

    Recipe #152371

    Cucumbers in Vinegar

    By LUv 2 BaKE on January 19, 2006

    Recipe #152371

    "It's good!! Not really a recipe, more of an idea. I like eating these (on occasion) with lunch. They are extremely quick and easy to make. The natural cucumber flavor is promident with a hint of vinegary tang."

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    Ingredients: cucumbers, vinegar...

    Prep Time:5 mins

    Total Time: 5 mins

    Cold Sesame Noodles
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    I first had these at a little lunch counter in the building that I worked in. They were very popular and my absolute favorite! The woman who owned the...

    Cold Sesame Noodles

    Recipe #95956

    Cold Sesame Noodles

    By Little Bee on July 20, 2004

    Recipe #95956

    "I first had these at a little lunch counter in the building that I worked in. They were very popular and my absolute favorite! The woman who owned the lunch counter also had a catering company and when I went to work for her during the holidays I asked for the recipe and she gave it to me! :) Now I can have them anytime and they are great to keep in..."

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    Ingredients: fresh ginger, garlic...

    Prep Time:10 mins

    Total Time: 18 mins

    Marinated Zucchini Salad - Easy and Healthy
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    I am always on the hunt for healthy recipes and new ways to use vegetables that I already like. I never really think of not cooking zucchini but this...

    Marinated Zucchini Salad - Easy and Healthy

    Recipe #276931

    Marinated Zucchini Salad - Easy and Healthy

    By Sarah_Jayne on January 7, 2008

    Recipe #276931

    "I am always on the hunt for healthy recipes and new ways to use vegetables that I already like. I never really think of not cooking zucchini but this sounds good. It is the recipe of British TV chef Merrilees Parker and was first published in the August 2005 issue of BBC Good Food Magazine."

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    Ingredients: extra virgin olive oil, zucchini...

    Prep Time:5 mins

    Total Time: 20 mins

    Black Bean and Millet Salad
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    Millet a wonderful grain,that most think of as bird food.
    Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid...

    Black Bean and Millet Salad

    Recipe #146049

    Black Bean and Millet Salad

    By Rita~ on November 23, 2005

    Recipe #146049

    "Millet a wonderful grain,that most think of as bird food. Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body in..."

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    Ingredients: cilantro, millet, cucumbers...

    Prep Time:5 mins

    Total Time: 35 mins

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    Newest Reviews for Served Cold Salads Recipes

    Bird's Chicken Piccata

    "I, too, thought that the dish was a little tart for me, so I added more broth to get it to the taste my family liked. The chicken was tender and flavorful..." more 

    AMISH/ Mennonite Dried Beef Gravy MMMMMmmm

    "My husband's culinary skills were limited to this recipe, pancakes and eggs and fried fish.
    This was one of his favorities and our six-eight kids..." more 

    Easy Oven Beef and Gravy

    "This was great! I cooked in the oven once and the second time in the crockpot. I added a small can of stem and pieces mushrooms the second time I prepared..." more 

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