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    You are in: Home / Main Ingredient / Seafood / Fish / Saltwater / Saltwater Fish Low Calorie
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    Healthy Saltwater Fish Low Calorie Recipes

    Salmon and Asparagus in Foil
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    This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no...

    Salmon and Asparagus in Foil

    Recipe #113817

    Salmon and Asparagus in Foil

    By PaulaG on March 21, 2005

    Recipe #113817

    "This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site."

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    Ingredients: fresh ground black pepper, aluminum foil...

    Prep Time:15 mins

    Total Time: 35 mins

    Red Lobster® Nantucket Baked Cod
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    Todd Wilbur- TSR: Menu description "a flaky white fish backed with fresh tomatoes & parmesan, served with rice"

    Red Lobster® Nantucket Baked Cod

    Recipe #221240

    Red Lobster® Nantucket Baked Cod

    By Michelle_My_Belle on April 7, 2007

    Recipe #221240

    "Todd Wilbur- TSR: Menu description "a flaky white fish backed with fresh tomatoes & parmesan, served with rice""

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    Ingredients: paprika, parmesan cheese, salt...

    Prep Time:10 mins

    Total Time: 30 mins

    Mexican Ceviche
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    This dish is a regular served on the beaches of Mexico. Serve it as a seafood appetizer or as a side salad dish. You can alter it to suit your own taste....

    Mexican Ceviche

    Recipe #8899

    Mexican Ceviche

    By Bergy on May 2, 2001

    Recipe #8899

    "This dish is a regular served on the beaches of Mexico. Serve it as a seafood appetizer or as a side salad dish. You can alter it to suit your own taste. Make it as spicy or as mild as you wish. My friends all love it. I often use shrimp & fish or shrimp & scallops - when I do this I do not marinate the shrimp as the shrimp tend to get tough...."

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    Ingredients: cilantro, pepper...

    Prep Time:20 mins

    Total Time: 8 hrs 20 mins

    Light and Yummy Fish Tacos
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    I have adopted this recipe as I have made it quite often, Original into: Made this up one day and it is so good I thought I would post it. I marinated...

    Light and Yummy Fish Tacos

    Recipe #107477

    Light and Yummy Fish Tacos

    By Dawnab on January 3, 2005

    Recipe #107477

    "I have adopted this recipe as I have made it quite often, Original into: Made this up one day and it is so good I thought I would post it. I marinated my halibut for 2 hours in Mariel's Amazing Salad Dressing recipe #106449 - this is optional."

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    Ingredients: cilantro, corn tortillas...

    Prep Time:25 mins

    Total Time: 40 mins

    Cajun Maple Mahi-Mahi
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    This is so good! I looked for a good recipe for maple glaze for chicken or fish or *whatever* that had the ingredients that I had on hand, but I just...

    Cajun Maple Mahi-Mahi

    Recipe #187367

    Cajun Maple Mahi-Mahi

    By Krystal-Belle on September 22, 2006

    Recipe #187367

    "This is so good! I looked for a good recipe for maple glaze for chicken or fish or *whatever* that had the ingredients that I had on hand, but I just couldn't find the right one, so I created this extremely simple recipe myself and it was a success. I guess sometimes, to find the right answers, you have to look within!"

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    Ingredients: garlic powder, mahi mahi fillets...

    Prep Time:5 mins

    Total Time: 15 mins

    Beer Battered Fish (For Fish N'chips)
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    I LOVE fried fish.. always have. When dining out, nine times out of ten, I will order fish n'chips. It's getting to be very hard to find a restaurant...

    Beer Battered Fish (For Fish N'chips)

    Recipe #104409

    Beer Battered Fish (For Fish N'chips)

    By Not-2-Sweet on November 18, 2004

    Recipe #104409

    "I LOVE fried fish.. always have. When dining out, nine times out of ten, I will order fish n'chips. It's getting to be very hard to find a restaurant that serves good fish n'chips anymore..So I just had to learn to make them myself."

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    Ingredients: oil, paprika, salt...

    Prep Time:10 mins

    Total Time: 20 mins

    Classic Fish and Chips
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    This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar....

    Classic Fish and Chips

    Recipe #86210

    Classic Fish and Chips

    By ~Patrish on March 11, 2004

    Recipe #86210

    "This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar."

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    Ingredients: corn, fish fillets, peanut oil...

    Prep Time:35 mins

    Total Time: 1 hrs

    Simple Peruvian Ceviche
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    The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly....

    Simple Peruvian Ceviche

    Recipe #111154

    Simple Peruvian Ceviche

    By Susan #2 on February 15, 2005

    Recipe #111154

    "The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly. The habanero peppers make it spicy without giving it the distinctive flavor of jalapenos and it's great without hot peppers too. You can adjust any of the seasonings to suit your taste. I am not a cilantro fan,..."

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    Ingredients: tilapia fillets, fresh cilantro...

    Prep Time:30 mins

    Total Time: 30 mins

    Recipe #42260

    Maple Glazed Salmon
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    Packed with sweet and tangy flavors, this glaze combines very nice with the salmon.

    Maple Glazed Salmon

    By MizzNezz on October 6, 2002

    Recipe #42260

    "Packed with sweet and tangy flavors, this glaze combines very nice with the salmon."

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    Ingredients: cornstarch, fresh ginger...

    Prep Time:8 mins

    Total Time: 25 mins

    Tomato-Crowned Cod
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    Cod or any firm white fish prepared this way is excellent! The toppings really add a nice flavor to the fish. It's a staple in my recipe collection...

    Tomato-Crowned Cod

    Recipe #35027

    Tomato-Crowned Cod

    By Tweeky on July 25, 2002

    Recipe #35027

    "Cod or any firm white fish prepared this way is excellent! The toppings really add a nice flavor to the fish. It's a staple in my recipe collection for variation. Give it a try!"

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    Ingredients: pepper, dry breadcrumbs...

    Prep Time:10 mins

    Total Time: 28 mins

    Costa Rican Tilapia
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    This recipe is from www.tastycooking.com. Authentic Costa Rican dish!

    Costa Rican Tilapia

    Recipe #154129

    Costa Rican Tilapia

    By SouthernBell2627 on January 31, 2006

    Recipe #154129

    "This recipe is from www.tastycooking.com. Authentic Costa Rican dish!"

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    Ingredients: fresh ground black pepper, dried oregano leaves...

    Prep Time:20 mins

    Total Time: 40 mins

    Pan-seared Cod With Basil Sauce
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    This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around...

    Pan-seared Cod With Basil Sauce

    Recipe #112259

    Pan-seared Cod With Basil Sauce

    By Vino Girl on February 27, 2005

    Recipe #112259

    "This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

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    Ingredients: cooking spray, fresh basil...

    Prep Time:10 mins

    Total Time: 21 mins

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    Newest Reviews for Saltwater Fish Low Calorie Recipes

    Garlic Vinaigrette

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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